Sele ihamba tube okuninzi ingena yabasebenzi?

amabhinqa akhulelweyo ndiwalindele abantwana babo, ukuze bafunde izandulela kweenkonzo kwangethuba. Ezi ziquka: kukushiyelelwa esiswini, cramping, kwalawo isivalo kunye namanzi, umnqweno rhoqo ukuya lokuhlambela kwi enkulu. amabhinqa kakhulu abakhulelweyo elichaphazelekayo ngaphandle yencindi, ngoko cinga izinto 3: 1) entlantlu ityhubhu; 2) njengoko iya; 3) Ukuba umbhobho kwenkunkuma ngokusebenzisa ezininzi ingena zabasebenzi.

Yintoni isivalo?

abafazi abaninzi abakhulelweyo bathi abazange babe iplagi obhobhozayo, kodwa hayi kakhulu yinyaniso. Cork - ibhola anodaka, ukuqina phantsi wesibeleko livale emnyango isibeleko. Ekubeni le yencindi enkulu wokufaka umsebenzi yokhuselo, kwathiwa iplagi. Ngenxa yale ihlwili akukho usulelo akakwazi ukufumana umntwana.

Ngokwesiqhelo, le yencindi icacile, beige, bulubhelu okanye umbala obomvu. I plug nga angakhululwa iqhuma okanye ngokuthe ngcembe eshiya ulwelo viscous. Ukuba umbala yencindi efanayo menses kwiintsuku ezimbalwa yokugqibela, akuyi kufuneka nokungoyiki njenge nombala obomvu ukhandwa le ingxa- ngcanjana ezincinane. Ukuba kukho kakhulu ukopha, ngcono ukubona umbelekisi.

njani ihamba ukhokho?

ihlwili zothintelo bonke umfazi okhulelweyo, nje yonke oshukunyiswa ezahlukeneyo isivalo. Ngenxa kakhulu ingena yabasebenzi emva kokukhululwa kwayo, kuba nalo ngabanye. Kwezinye inkunkuma ezihlahleni okhulelweyo ngokolula mizwa ekhathazayo buhlungu, abanye ungaya kakuhle kunye hlambi, yangasese, omnye ugqirha e-ofisini okanye ngokwethu ekubelekeni.

Xa ukuzalwa efanelekileyo, umzimba imazi sele incindi entsha kuthambisa lomsele lokuzalwa. Ngokunxulumene nale nkqubo, ukhokho kunye beemoto, kunye wesibeleko iqala ukuvula kwaye ulungele usana. Le nqubo ingathatha iiveki eziliqela, iintsuku okanye iiyure, kuxhomekeke ukuqeqesha umzimba yabafazi, inani kutshatwa zangaphambili kunye nokulungela usana emlonyeni wesizalo.

Kwaye enye into. abasetyhini abaninzi abakhulelweyo kwiiforam ngokubuza lo mbuzo, "batsala isivalo njani okukhawulezisa unikezelo?", Nicinga ukuba siya kuvela kwangoko ukukhutshwa umntwana yencindi yomlomo. Yiba nengqiqo, ukuba kakhokho iyemka, kwaye intamo aliyi kuvulwa, le yashukunyiswa wokuzalwa kuya kubangela ukukhutshwa kwamanzi, ebangela usana ubunzima, kwaye nobomi sikanina inokuba sengozini.

Ukuba sele ihamba tube okuninzi ingena yabasebenzi?

yencindi ihlwili kuphuma ngenyanga edlulileyo, iiveki-2, kwiintsuku nje ezimbalwa okanye iiyure ngaphambi ukunikezelwa. Le yinkqubo ngamnye. Abanye abafazi abakhulelweyo ingathatha inyanga ngaphandle ngesiciko, omnye emva wampompoza ukumpompoza yencindi emva kweyure eziyi 6 ukuya azale umntwana. Ngoko ke kamsinya nje uvakalelwa kukuba lobufazi nawuphi ukhetho, yiya ugqirha.

Kodwa musa ukuphaphazela ukuba ukhokho semka ngoko nangoko. Jonga kwezinye izinto:

• into umbala izinketho;
• phantsi ukuba esiswini;
• nokuba kukho idabi;
• Ngaba iminqweno rhoqo kwindlu yangasese kwi enkulu.

Ukuba isisu ibhinqa elikhulelweyo wawisa, iintlungu ngokwenkqubo osesiswini, ngokufuthi bawurhuqa yangasese kwi esikhulu, ityhubhu uyahluka, kwizizukulwana ezininzi kule meko? Ukuqala ngokuzalwa yokuqala ingaqhuba ngemini, waphinda ungakwazi ukuqala kwisithuba kwiiyure ezimbalwa. Enoba kunjalo, kufuneka ngoko nangoko ubize inqwelo yezigulana. Ukuba le meko yenza kube nzima kakhulu, unako ngokuqhelekileyo uye kubuzisa ugqirha.

Qaphela ukuba wokuqhuba ukhokho ufuna inkathalelo eyodwa, njengoko umntwana bayaboniswa bachazelwe kangangoko amagciwane. Ingakumbi kumayelana ubomi omhle sibini kunye baqubha emanzini evulekileyo, okudada. Kuyo nayiphi na imeko udibane ekuqaleni nogqirha wakho malunga ukukhusela indlela usana lwakho kwamagciwane xa tube inkunkuma. Bangaphi ukuqala ukuzalwa emva osenyameni yencindi - lo ngumba icala.