Zempilo, Diseases and nemibandela
Oonobangela, unyango kunye iimpawu nesanti kwezintso
Iya isanda, abantu waguqukela ugqirha kunye umbuzo: "Mna esanti nezintso, yintoni ntoni?" Kakade, oko ayinqwenelayo ukunyanga, ngokungathi sifo ukuqala, kungekudala uya kuba enye ingxaki - ngamatye. Ukuqala ukuqonda izizathu imbonakalo kwentlabathi.
Ngoku ingqalelo iimpawu esanti nezintso. Yeyona ixhaphakileyo kwezi yokulunywa. Oku kwenzeka xa womchamo yi intlabathi ngci. Yokulunywa i intlungu eyomeleleyo kummandla empontshwa, Matshotyana, lo ubudoda. kuvela iimvakalelo ezingemnandi ngexesha ukuchama: rez, ayiqhelekanga umbala umchamo. Ngaphezu koko, lo engamanzi kusenokuba kwenze igazi okanye admixture.
Iimpawu isanti izintso zezona sisiqinisekiso isifo kwaye afumane unyango lwesifo. Ukuba akukho kakhulu, ngoko loo nto uzive. Nangona kunjalo, kwiimeko kakhulu, oogqirha ukubhenela utyando, ngoko kuyimfuneko ukuze ukunyanga esi sifo.
Ukuba unazo naziphi na iimpawu ze isanti kwizintso, kungakuhle ukuba ukuqala unyango kunye ukudla obonelela bakhutshelwa ngaphandle yomxhesho izitya, ayi, inyama yaba ngumsi yonke iphela, ukutya okuneziqholo enetyuwa eqhotsiweyo. Kuyacetyiswa ukuba adle chocolate okanye usele ikofu. Ikakhulu ukudla kuxhomekeke kuhlobo ityuwa ngabona umchamo wakho. Ukutya kufuneka nyenyisa ugqirha. Asimele silibale ukuba imfuneko ngemihla ukuba usele iziselo.
Uyakwazi futhi zama iyabiliswa imbewu lamarhawu. Le umhluzi kufuneka kusela 200 ml yonke imihla. Ukuba awufuni ukuba usebenze ukuphisa nayiphi imifuno uyakwazi ukusela incindi plain ezinde. Nje ikomityi enye imini ukususa kwesanti nezintso.
Olona nyango eziphambili - ngexesha kuqalisiwe iinkqubo. Hlala uphilile!
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