Okunesondlo: a iresipi umntwana ukuya kunyaka. Yintoni onokuyinika usana lwakho ngonyaka. umntwana Menu oneminyaka ubudala yi Komarovsky

Oomama abaninzi bakhathazeka komxholo othi "usana ukutya ukuya kunyaka." Zokupheka ukutya ezahlukahlukeneyo ukuba luncedo kwiimvuthuluka zakho, uyakwazi ukuza eyakho, kwaye ungasebenzisa ngengcebiso wabantwana. In search of the kakhulu ngabazali bomntwana abafunda ngenyameko komele ukutya usana. Ngamanye amaxesha ukukhetha le ndlela ifanelekileyo uba a ya nxaniso ngokwenene. Ukukhetha iresiphi umntwana ukuya ngonyaka, kufuneka ukwazi ezinye imithetho kwaye, kakade, uphulaphule kwiminqweno umntwana.

wondla neonates

Okokuqala, sifanele sikhumbule ukuba imveliso ibalulekileyo kwaye kuyimfuneko ukuba usana lwakho ubisi lwebele lukamama. Alinako indawo, kodwa luncedo kwayo ayiyazi nje amavila. Ukuba unina, ngenxa yaso nasiphi na isizathu, akakwazi ukondla usana lwakho lwebele, ekuphela kwendlela - kwaguqulwa ifomula. Ngu ngokukhetha kufuneka beze imbopheleleko enkulu. Ngapha koko, le mveliso iya kuba ukutya kuphela kwiimvuthuluka kwiinyanga zokuqala ezintandathu zobomi. Xa ulwelo extra kusenokufuneka baby ibhotile-wondleke. Kulo mzekelo, kuyimfuneko ukuba usele amanzi okanye iti ezizodwa, ngokufanelekileyo ngenxa yobudala.

sisirhintyelo

Ukutya kokuqala kufuneka zifakwe malunga neenyanga ezintandathu. Akufunekanga sukela oku. Njengoko iingcali zithi, kungcono ukuba iveki emva kwexesha, kunokuba khawuleza. Indlela umntwana obudala bungaphantsi konyaka omnye akufuneki ziquka izinto ezintsonkothileyo. Izithako kufuneka zendalo, fresh, ngaphandle kwisigcinakaliso kunye imibala. Into yokuqala kukuzama umntwana - kukuba imveliso yobisi. Ngokuqhelekileyo oku kefir. Inikwe neetispuni ezimbini okanye ezintathu ngexesha lokuqala, ngoko ubisi lwebele ezongezelelweyo okanye ifomula. Lure isoloko wangena lokondla yesibini. Ngoko ke uya kukwazi ukubona indlela abasabela ngayo umntwana. Yonke imihla inani iglu kufuneka zandiswe. Ngenxa yoko, iyogurt uya endaweni ngokondla. Xa umntwana esoloko isetyenziswa imveliso entsha, oko ebegqwese Kongezelelwa curd. Oku kufuneka kwenziwe kancinci. Ziphe ixesha Musani ukubaphatha kakubi.

Indlela umntwana obudala bungaphantsi konyaka

Ekubeni Iyakwazi sisi cottage kunye iyogurt, umntwana, ngokuqinisekileyo uya ukwala ukuzama into enye. Zimnike isidudu yobisi-free. Kusenokuba buckwheat, irayisi, umbona. Nceda uqaphele ukuba le mveliso ayihambelani ibe gluten. Oku kunokubangela uxabane.

Kashi kufuneka alungiselele aguqulelwe amanzi okanye imixube yalo. kufuneka ibe khona i inkomo kunye nobisi yebhokhwe imenyu umntwana oneminyaka ubudala. Ngu Komarovsky, saa nayo idityaniswe ubisi lwebele, ukuba oko kwenziwe imali eyaneleyo (uGqirha Komorowski - a wabantwana ezaziwayo-kakuhle, icebiso lakhe kufuneka ibe linani elikhulu labazali, kuquka kakhulu kakuhle-laziwa kwihlabathi).

Kuba ukondla umntwana kunyaka wokuqala wobomi ezifunekayo imifuno kunye neziqhamo okubizwa. Lwakutsha nje ngentetho evakalayo kakuhle ngononophelo. Yayisiba mnandi, umntwana inkunkuma evela imifuno. Ricer, khetha ukutya ezifana neetapile, ithanga, cauliflower, broccoli, zucchini. Ukuba ungabi sisizekabani allergies kwaye ziqulathe izixa ezikhulu kwezondlo. Musa isinongo kwi iitapile ezicujiweyo. Ityuwa neswekile nazo esalelweyo. Ngaloo ndlela umntwana ngcembe ithi eqhele ukutya zamafu.

Njengoko inyama elawulwa

Indlela umntwana obudala bungaphantsi konyaka omnye kuxhaphaka ngoku ohlukeneyo. Emva kokuba umntwana Iyakwazi imifuno, uyakwazi ukungcamla le nyama. Ekuqaleni, isuphu kokupheka, kodwa hayi phezu kwamanzi, kunye nenkukhu umhluzi. Vumela umntwana wakhe imihla emininzi. Ukuba reactions ezibi zilandelwa, ungadibanisa inyama pureed.

Ngokuthe ngcembe ukongeza chicken sac, kuqalwa isahlulo sesihlanu. Ngonyaka kufuneka ingabi ngaphezu kwesiqingatha sac. Ngu iinyanga 10 usana kufuneka zama yehagu, inyama yenkomo kunye nentlanzi. Kule minyaka, yena sele nako ukuhlafuna iqwenga okwanele esiqinileyo. ngobisi lukanina okanye umxube fade ukuya ngasemva.

Yini umntwana ngonyaka ngamnye

umda oneminyaka ubudala Peremahnuv, umntwana kuphela liye landa, bafumana ubunzima, ndafunda ukuhamba apapashe ezininzi izandi, kodwa uzimisele ukuba bazame ukufunda ezahlukeneyo akuthandayo. Nosana esebenzayo kunye ngokuqhubekayo ufumana oluninzi namava amatsha. Umzimba wakhe kufuna wemvula yeevenkile amandla. Malunga nalo iresiphi baby (1) yale ubudala zahluke kancinane kwezo zisetyenziswa ngaphambili. Zininzi izinto ezitshintshileyo akasakwazi ukungcamla. Umntwana sele uzame zonke ezithandwa kunokwenzeka yaye ayila isimo sakhe ancamathelayo kuzo.

Kufuneka kuqatshelwe ukuba, echasene inkolelo ethandwayo, asingabo bonke abantwana ukuthanda iilekese. Abantu abaninzi bakhetha ukuba idle i uqweqwe isonka okanye ndidle iqhekeza yenyama. Abazali Uqaphele lula kulunga ezikhethwa incasa kwiimvuthuluka zakho. Ngezantsi sinikela imenu umntwana ongumzekelo oneminyaka ubudala yi Komarovsky.

1. Isidlo sasekuseni, ungathumela i omelette, ipapa ubisi, isiselo (iti, ijeli okanye ekoko). Yonke into ibhalwe esandula ukulungele.
2. Lunch ibandakanya izitya ezimbalwa. Owokuqala bangondliwa kwisuphu okanye umhluzi. Ngomhla wesibini - intlanzi ezisezantsi-fat okanye inyama kunye dish side wemifuno. Kuba dessert - iziqhamo (fresh esisinyanzelo) kunye neziselo.
3. Afternoon umthamo idla ngezidlo ozithandayo abantwana. Umama kufuneka alungise nayiphi isidlo cottage samasi, iibhiskithi, iziqhamo kunye, kakade, compote.
4. Dinner akufuneki ibe nesondlo kakhulu. ukutya okunamafutha akayi umntwana yokulala "ukunika" na ebusuku. Unako ukuthumela imifuno iyabiliswa okanye zeesiriyeli ubisi (iyogurt).

Indlela ukupheka

omama abaninzi abanomdla umbuzo wokuba yintoni izakubekwa isuphu. Ukulungiselela le njongo, iseti eqhelekileyo yeemveliso luncedo. Le isuphu, inyama, iitapile, iminqathe, itswele, ikhaphetshu. Zingakotshwa mzuzu, ngaloo ndlela imfuyo le menu. Zonke izithako ivuthwa kunye, ngoko sebenzisa blender lwaba isuphu. Ekuhambeni kwexesha, imifuno kunye nenyama unqanyulwe zibe ziingceba amancinci, kangangokuba umntwana bafunda ukuba idle.

Ngokufanayo, ungakwazi ukupheka kunye okubizwa yemifuno. Imifuno ivuthwa emanzini kwaye zixutywe kakuhle. Okubizwa kufuneka kuba mkhulu ngakumbi isuphu. Inyama, kulo mzekelo ukutya ngokwahlukileyo. ukudla usana elimnyaka mnye ilungisiwe ngendlela efanayo ukuba omdala. Umahluko kukuba ukutya usana musa ukongeza ubulawu, ethulula ityuwa ngesixa esincinci.

Nobuhlakani ngeke kuphazamisana

Ekulungisweni zonke izitya kufuneka ifundwe ngenyameko zokupheka. Ekondleni umntwana, unyaka 1 kubalulekile kubme angakhuli kwaye angaphuhli. Kufuneka ngokupheleleyo efezekileyo. Yonke imveliso ezisetyenziswayo kufuneka ibe nentlahla kwaye azinazo izinto.

Big impazamo abazali abaninzi ngumnqweno wabo ukuba ukondla umntwana nxamnye nentando yakhe. amacephe ezongezelelweyo ingadliwa "uyise, nonina, umakhulu," musani ukwenza nayiphi na elungileyo. Umntwana omncinci kakhulu akwazi ukugqiba indlela nokudla kwaye ngeliphi ixesha.

Gcina iso kuloo nibbles kid. Xa bebudala bungaphantsi konyaka omnye yena sele amazinyo embalwa. Noko ke, ukuba idle ngokupheleleyo into yena akakwazi. Ngoko ke, wathabatha umthamo omkhulu apile okanye yokuthengisa amaqebengwana, oko ngokulula yayiminxa. Makhe yakhe neebhiskithi zabantwana. Kunzima kakhulu kwaye linyibilike phantsi kwempembelelo amathe. Ngoko ke ukunceda ukukhusela usana lwakho kwaye amnike ithuba lokuziqhelanisa ukuhlafuna.