Zempilo, Ukudla
Lweehagu igcwalisa abantwana - ukuthintela indlela iimpazamo
lweehagu igcwalisa abantwana - intshayelelo itakane menu yeemveliso ezintsha, ukongeza ubisi lwebele, kunye nemixube zayo.
Ngokutsho imithetho amayeza benza namhlanje namhlanje laqalisa iinyanga ezintandathu. Le ezifunekayo ukuyilwa kwento reflex ihlafuna umntwana, nto leyo eya kukhuthaza ngakumbi intetho ekunene. Kwakhona kwandisa iseti kwezondlo zokutya ifayibha akafunyanwa ngobisi lwebele kunye nemixube. Benza abantwana kufuneka kwakhona ukuba bafundise usana lwakho nokudla eqinileyo, utshintsho eshinyeneyo kwaye kwamagingxi omdala uhlobo lokutya.
It ezibonisa ukuba - ukuba umntwana ngokuya ubunzima xa kungekho nasiphi na isifo, oko lwebele kuza ngokukhawuleza uza kulamba okanye umama ziyancipha ebeleni.
Kulo mzekelo, le migaqo ilandelayo iyasebenza:
- sisirhintyelo lokuQala iinyanga ezintandathu kuphela umntwana onempilo. Kwakhona, musa kuzisa ukutya okuqinileyo xa kushushu.
- Ukuba ubunzima eshotayo umntwana siqala njengamasi cereal isidudu, ukuba, phezu koko, kakhulu - purees yemifuno.
- Kwiinyanga ezintandathu, unako ukungena 2 kutya ngokubambisana, Nakwezisixhenxe okanye 3, kunye lesithoba ngenxa yeshumi - 4.
- Lure uyeke ukuncancisa okanye imixube ngecephe, yonke imveliso entsha yaqalwa ngeedosi ezincinane.
- Ku ezilishumi iinyanga ugqibile ukondla amabele okanye umxube, emva ezilishumi - ngaba ukugqiba ukutya.
- imveliso nganye entsha kufuneka monocomponent, kuba nokufunxwa ngcono ibe exutywe ubisi, imveliso entsha kufuneka abasayi kwenziwa ngaphambili ngaphezu kwiiveki ezi-2 emva kokuba ezidlulileyo.
- Benza abantwana yenziwe iimveliso esandula kuphela zilungisiwe, ngaphandle kokwengeza naziphi nobulawu. Musa ukhuthaze umntwana wakho ukuba abe namandla.
- Emva kokuba ukuqaliswa imveliso ethile, kufuneka esweni ngenyameko imeko yomntwana, nesikhumba sayo kunye esitulweni.
Ubisi-cereal gruel afakwe ukusuka kwiinyanga ezintandathu kukungabi ubunzima umntwana. iintsana zokondla ziyahambisana aqala 50-100 ml, ngokuthe ngcembe ukwandisa umthamo, kwiinyanga ezilishumi ke kufuneka ube malunga 200 ml. Ukulungiselela le ipapa buckwheat kufanelekile, irayisi, oatmeal, okuphekiweyo ubisi abantwana okanye umxube.
Kunye purees yemifuno kunye isuphu uqale ukuba umntwana umzimba. iitapile Imifuno egqibeleleyo, ikhaphetshu squash, emva kweenyanga ezisibhozo zinganikwa ithanga beetroot. Emva kweenyanga ezisixhenxe isuphu yaphekwa umhluzi nenyama umthamo efanayo isidudu.
iimveliso Inyama inokunikwa kunye ezithandathu ezinesiqingatha iinyanga ezisixhenxe. yemvu efanelekileyo, eTurkey, inyama yenkukhu umvundla, ekufuneka ilungiswe ngohlobo inyama okuthambile, kunye iinyanga ezisixhenxe - ngohlobo meatballs, iinyanga ezilithoba - cutlets umphunga. Okokuqala, anike inyama amaxesha 2-3 ngeveki, kunye na ixesha kufika amaxesha 5-6. Qala 5-20 grams, ngokuthe ngcembe ukwandisa ubunzima 60 grams nganye iinyanga ezilishumi elinambini. ukuya kutsho kwiminyaka emithathu umntwana kufuneka banikwe ayi, salami nesibindi.
Cottage sisi yaziswa, kwakunye inyama, abasithandathu ezinesiqingatha iinyanga ezisixhenxe. Curd kufuneka ilungiswe ngokuzimeleyo, esebenzisa igwele okanye ubisi usana.
Sac (hard-ebilisiweyo) anike umntwana kweenyanga ezisixhenxe, eqala ngo 1/8.
purees Iziqhamo ingasetyenziswa ukutyiswa oluncedisanayo abantwana abangaphantsi konyaka omnye, ukuqala iinyanga ezintandathu. Ekuqaleni, kufuneka ibe single-candelo, kungcono ukuqala nge apile.
Ayo laqalisa iinyanga ezintandathu enesiqingatha, lo ezimbalwa zokuqala lehla mini, qala i-apile, ke ngoko ongezelele isahlulo umnqatha. Ayo kufuneka kuqaliswa ngenyameko, asinako ukuqala nge-orenji okanye yomdiliya juice, ukongeza iswekile kubo ukucima unxano.
Kanye ibhotolo, kajongilanga inokunikwa ukusuka kwiinyanga ezintandathu ukusuka kwisiqingatha-netispuni. Isixa oyile kwixesha elizayo mayingagqithi netispuni enye.
Ingqolowa isonka anikwe iinyanga ezisibhozo okanye ezilithoba 5-10 grams, ngokuthe ngcembe rate ukwanda.
Intlanzi eyaziswa abantwana benza ukususela ezilithoba ukuya kwiinyanga ezilishumi - akukho ngaphezu ngaphezulu kanye ngeveki. Iintlanzi inokunikwa kuphela emlanjeni, kuba ulwandle allergenic kakhulu.
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