Ukutya kokuqala umntwana wakho - ukuba uqale nini njani?

Ukutya kokuqala umntwana - esi sihloko iphathelene ngokupheleleyo bonke oomama abatsha. Yaye akumangalisi. Ngapha koko, abaninzi kubo nje asazi kufuneka elide kangakanani na ukungena ukutya eyongezelelweyo umntwana.

A eminyaka embalwa edlulileyo, ukutya kokuqala ngohlobo yejusi apile waqala ukunika usana ngokukhawuleza ejika iiveki ezi-3. Ngoko ke, inkoliso yabazali namhlanje rhoqo uwuve badala, ukuba umntwana ngelo ubudala sele kufuneka umthombo owongezelelekileyo kwezondlo. Ukuba abahluphekayo unina utyiwa: "Ukususela oko nyanga oko kuyimfuneko ukwazisa ukutya okuqinileyo umntwana?".

Into yokuqala ukuqwalasela kulo mzekelo - kodwa iimpawu ngamnye bomntwana. Ezi ziquka impilo, ubunzima, uhlobo isitulo (ukuqhina okanye isifo sorhudo), kwakunye nohlobo ukutya.

Uninzi oomama abanamava kunye oogqirha babantwana bathi xa umntwana ibele, i ngaphambili seenyanga ezi-6, akazange azame nantoni ukunika. Ngenxa yokuba ubisi lwebele angabonelela zonke izondlo eziyimfuneko kunye neevithamini kwiinyanga ezisi-8. Kodwa ukuba umntwana - "ibhotile-sana", lo benza unako kuqaliswa ndaweni kwiinyanga ezi-5. Ke ngoko nje ngomqathango ukuba akukho iingxaki zempilo.

Oomama abaninzi sikhathazeke ukuba usana lwabo, nto leyo esele wajika iinyanga 7 alubonisi mdla sisirhintyelo. Kulo mzekelo, kufuneka ungakhathazeki kakhulu, ngoko ke nje kodwa 'ivuthiwe "yaye akukho mfuneko ukutya ngokubambisana. Kwaye oku, ngokuzenzekelayo, kufuneka iqwalaselwe. Ngapha koko, ukuba ukutya ezongezelelweyo ziya tapeworm umntwana ngaphambi kwexesha, oko kusenjalo ubuntwana, kwaye ungabinayo imali efunekayo enqanda amathumbu zabantwana akanako ukwetyise ukutya abadala. WHO izifundo baye baqinisekisa ukuba benza kusekwangoko kakhulu kwandisa umngcipheko semiphunga okanye ezinye iingxaki. Ngoko ke, phezu iingcebiso zobulungiseleli zempilo kumazwe amaninzi 'yobudala yomntwana esisiseko ukuze kungeniswa ukutya ngokubambisana kuthathwa kwiinyanga ezi-6 zokuqala.

ukuqala phi?

Ulandelelwano lokondla ixesha layo umiselwa iimpawu ngamnye yomzimba yomntwana. Ngokomzekelo, ukuba umntwana awayebhitye ukutshabalala isitulo (sorhudo), ngoko oogqirha babantwana bayacetyiswa ukuba uqale sisirhintyelo cereals. Kwaye ukuba, phezu koko, abatyebe kunye utyekelo ukuqhina, into ukuqala kukuzama ukungena okubizwa imifuno. Ukuba umntwana wakho unesifo komzimba, kufuneka kuqala ufake amanzi ayo, uze kuphela okubizwa kunye cereal.

Indlela ukuqala?

Engena ukutya kokuqala - yemifuno isuphu - kucetyiswa ukuba siqale bezifo. Into yokuqala ozakuliqaphela yayo enye-candelo, oko kukuthi kufanele iphekwe imifuno kuphela. Kubhetele ukuba uqale ukudla okuqinileyo kunye nemifuno non-allergenic ezifana zucchini, iitapile, ikhaphetshu (zonke iindidi). Emva kwexesha, ungaya iminqathe, iitumato kunye beetroot. Oomama abaninzi bakhalaza ngokuba abakwazi ukondla umntwana wabo okubizwa nemifuno kwaye uzame ukudibanisa ityuwa encinane okanye oyile kajongilanga. Kodwa oku na, wento engeyakwenziwa, kuba abenzi igqityiwe (okunkonkxiweyo) ezicujiweyo sele wamnyamekela kuyo. Kodwa abaninzi womgubo zikajongilanga swi nga hi pfuna ku accustom ndingusisi iitapile ezicujiweyo. Ngoko ke abazali kuqala ukungena ukutya ipapa akhe amnandi. Ngaba oko ngokucacile akunakwenzeka. Emva kokuba babeqhele ukuya ukutya okunjalo, usana ayifani ncam iza kuzama ukuphumla. Kwaye oku kuxhomekeka babethanda ebomini kamva. Ke kaloku, njengokuba usazi, ukutya kamnandi kukhokelela ukutyeba ngokugqithisileyo kunye nezifo ezinxulumene.

Fundisa ukudla ngokubambisana

Le mveliso omtsha kufuneka anikwe ngecephe, kodwa kunjalo hayi kunye ingono. Yenza oku ekukhethwa kusasa, kwaqalisa ixesha ukulandela indlela eziphilayo. Okokuqala, unike umntwana wakho kwisiqingatha itispuni Zasemtata ezicujiweyo. Waza emini ujonge kwi ulusu lwakhe, ukuba kuya kubakho nayiphi na irhashalala okanye utshintsho ilindle (urhudo livela), ukurhoxisa eli isidlo sibuyele wabantwana.

Ukuba yonke into ingendlela, ngosuku olulandelayo nga sinikelwe itispuni wonke ukutya iyavumelana, njalo njalo kunye nokongeza ngosuku ngalunye kancinci. Enye uhlobo imveliso malunga ngeveki, unako ke ngoko udlulele kwenye.

Bazali, musa ukulibala ukuba yokuqala grudnichka benza kufuneka kuphela xa yena uphilile nangemihla ezayo kuhlelwe ugonyo. Kwakhona, kufuneka siyenze imozulu eshushu.