Oku varices obungena. Indlela yokuphatha ekhaya?

Ilahleko ye luthambe kweendonga imithambo saphenous, nto leyo ekhokelela kuseko amaqhina kwiindawo zazo ezahlukeneyo - is varices. Indlela yokuphatha ekhaya esi sifo nokuba kunokwenzeka ukuba siphephe oko? Lo mbuzo afanelekileyo kwi-40% yabemi. Esi sifo ihamba ukophulwa ukuhamba kwegazi kunye iivelufa kunye okubangela ukuba ukuyilwa egazi.

Izinto ezibangela emithanjeni varicose

Kule mihla, kukho iithiyori ezininzi ezinxulumene isibakala sokuba kukho mithambo varicose. Ezona ziphambili zezi:

• utshintsho kwamadlala: nempembelelo enkulu olujikeleza;
• Ukutyeba: kwandisa umthwalo phezu nemilenze, kukhokelele kuphuhliso kwesi sifo;
• ukukhulelwa: utshintsho langoku hormone umthwalo umzimba wonke ngokubanzi, kwaye ingakumbi imilenze;

Nam ndingathanda ukuqaphela ukuba nazo ezibaluleke kakhulu ubomi kuphuhliso kwesi sifo. Uxinezeleko umthwalo apha emilenzeni emini, yangaphantsi kufutshane, izithende ephakamileyo, yaye ngenxa yoko, imithambo varicose, kwikhaya leyo kakhulu nzima ukunyanga.

iimpawu emithanjeni varicose

Iimpawu zokuqala of emithanjeni varicose - kuyinto ukuvela emithanjeni ezincinane kakhulu eluswini, intlungu ubunzima imilenze (apho amaninzi kubonwa emva kokuba amandla amandla emzimbeni), ukudumba kweqondo asezantsi.

unyango lwe emithanjeni varicose

Ukuba sele uyazi into varicose imithambo, ukuba sibaphathe njani ekhaya esi sifo, siza kukuxelela. Xa varicose emithanjeni Kucetyiswa ukuba ukunxiba iqhiya ekhethekileyo elastic sangaphantsi. Kwakhona ekulweni esi sifo kwaye lunganceda umthambo, ezifana ukudada, ehamba. Kodwa musa ukulibala ukuba nge umthwalo ngeenyawo - a owalela kule sifo.

Varices: yokuphatha ngayo ekhaya

Ukuba isifo yakho usaqala kwaye ubume sisifo esingapheliyo, kuyenzeka ukuba wenze unyango ngokwabo. unyango Home imithambo varicose ingathatha ixesha elincinane ngaphezu ungenelelo utyando okanye unyango, kodwa uyathantamisa kakhulu emzimbeni wethu. amayeza ke abantu;

• ngemithambo Varicose badla ngokusebenzisa i ukumnika umba eyomileyo. Ukuze wenze oku imizuzu engama-30, kwelokuthi amagqabi esi sityalo, filter uthabathe kathathu ngosuku ikomityi wesithathu.
• Kwidabi lokulwa imithambo varicose kunokusinceda kunye apple cider iviniga. singathathwa ngomlomo: iglasi yamanzi kuthathwa iitispuni 2 iziyobisi, asidubaduba kakuhle, ndasela. Ngelo xesha unako agqitywe iikomityi 2-3 kwalo mxube. Kwakhona, ungasebenzisa le iviniga ukosula kwiindawo ingxaki.
• iitapile Fresh - yenye umncedi ekulweni esi sifo njengoko emithanjeni varicose. Indlela ukuba baphathwe ekhaya ngoncedo le amatswele sifo? Kakhulu ilula: kufuneka iitapile nothango lwaso. Ukwenza ibe oluludaka, umxube wafakwa igozi kwaye ziqhotyoshelwe kwiindawo ingxaki, yindlela esebenza kakhulu nangenxa yezilonda okubangelwa varices.
• Sezikusetyenziso thrombophlebitis ukumnika iintyatyambo ngomngampunzi, ngoncedo isithuba ingxaki ziya lubricated.
• amagqabi Beautiful, kakhulu, kuya kuza uncedo lwethu. Kakhulu wayedla tincture yale sityalo. Ukulungiselela 0.5 ibhotile L kuthathwa, ezele amagqabi zakhutshwa of Beautiful wathela utywala. Mxube kufuneka baqinise kangangeveki kwindawo apho ukungena kwelanga ngqo, kunye ulwelo ke yahluzwa. It ilungele ukusetyenziswa. ukuyisebenzisa xa besila kwiziphelo asezantsi rhoqo.
• Igqabi ikhaphetshu, leyo enciphisa ngumncedi kakhulu kumlo ochasene emithanjeni varicose. Lubricates uhlangothi lwalo ngeoli isicelo ukuya kummandla ochaphazelekayo, wazimisa umzekelo ngalo umhlabelo, compress ukuhamba wosuku onjalo.
• Isemoyeni Apples - esinye isixhobo ekulweni emithanjeni varicose. Thatha apile ezi-3. Sika kwabo waza wabeka epanini. Gcwalisa ilitha 1. amanzi abilayo, uvale isiciko ushiye ukudlulisa iiyure 4 phantsi kwengubo. Emva koko, ngaphandle kokususa apile ukusuka ipani, bahlanganise kubo, ajike abe iwuse kwisidudu. Potsezhivaem ngenxa umxube ngokusebenzisa igozi uze wamkele nokubandakanywa enjalo ngobusi (50 ml ukumnika itispuni ubusi) kusasa okanye ebusuku.
• Elinqunqiweyo ngokushiyanayo ixolo amangile: icephe izinto ekrwada obuphalazelwe 500 ml. abilayo amanzi abilayo imizuzu eli-10 ukuya bubushushu, ngoko yahluzwa.
• walnuts Green (ezimuncu) wayifaka engqayini, ethulula ioli yomnquma kwaye ugxininise iintsuku 40 ilanga. Lo mxube ogqityiweyo lubricates amabala obuhlungu.
• Utywala tincture ye nezenxina nezemifuno yonke, leyo zixutywe iintsuku ezili-10 kwindawo emnyama, thabatha amathontsi 10, exutywe kulwelo, kathathu ngemini.
• Kwidabi lokulwa imithambo varicose uya iitumato: uyinqunqe ibe ngamacetyana kwaye ziyasebenza kummandla ochaphazelekayo, ukuba ugcine ukubuna, ngoko utshintshe ezi zilayi.
• Gcwalisa ibhotile nesiqingatha-selitha amathupha ezinde (3/4 capacity) kwaye ufake kulo yevodka. Lubricates le ndawo tincture apho lwenzeka iintlungu.

Yokudla emithanjeni varicose

Hayi ukukhankanya ukuba isixhobo sisebenzayo ekulweni varicose emithanjeni yokudla. kuluncedo kakhulu kwesi siqhamo sifo ongakhetha zayo okanye isekelwe incindi isithuba seentsuku 7-8. Kwakhona musa ukulibala ukuba singasondeli ukutya utywala, ikofu, iti yakho eyomeleleyo kunye istatshi.

maqula kwezonyango kunye emithanjeni varicose

ngemithambo Varicose kuba iibhate kakuhle kakhulu amayeza usebenzisa decoctions womfuno ezifana chamomile, oki amaxolo, kunye nezinye ngcelele. Kubalulekile nongeze amanzi anetyuwa elwandle-oyile ezibalulekileyo.

Ukuyifundisa ne emithanjeni varicose

Ukuba emithanjeni varicose ngaba akufuneki exercise ukukhanya, kodwa musa ukulibala ukuba umthwalo isikakhulu nemilenze nesi sifo akafanelekanga.