Ubuhle, Ukunakekelwa isikhumba
Yokuhambisa amanzi emithanjeni usonga ekhaya. Recipes imixube Izimo
yokuhambisa amanzi emithanjeni - inkqubo izithambiso zonyango, okuthetha ukukhuthazwa umzimba kwizihlunu ezithambileyo. Ngenxa yoko, kukho yayikukuphuphuma yeemveliso pathways neencindi kwemfuneko.
Yintoni na impumelelo zezi zinto?
Ukuba sisondela usonga yamanzi emithanjeni ekhaya, ungenza ukufezekisa ezi ziphumo:
- Ukulungiswa kwe umzimba.
- Ukususa ngezitho ukudumba, iingxowa phantsi kwamehlo.
- Uthintelo kunye nonyango ngemithambo varicose ngaphandle eqongeni oyingozi.
- ukususwa cellulite.
Iinkqubo wenziwe rhoqo, ukuvumela ukuba nefuthe inyama oxineneyo sangaphandle, apho kukho ingxinano. Ngaphezu koko, umxube izithako ezisebenzayo imithi isebenze fat ongama. Ukuba usebenzisa i usonga yokukhupha amanzi emithanjeni rhoqo ekhaya, ungenza ukunyanzela umzimba ukuba arhoxe zonke izinto eziyityhefu kuba nempembelelo entle imeko jikelele ukunceda uvuseleleke ngaphandle iindleko ezinkulu zemali.
Oko kuya kuthabatha ukuba inkqubo
iindlela Classical zibandakanya ukusetyenziswa ifilimu ukutya okanye amabhandeji ezikhethekileyo elastic. Zonke izinto ziyafumaneka kwi kwimalike evulelekileyo kwaye iindleko eliphantsi. Ukusetyenziswa amabhandeji kuvumela ukwandisa impumelelo ifuthe izihlandlo eziliqela.
Oku kulandelayo kukufumana amalungiselelo izithambiso ofanelekileyo. usonga yamanzi emithanjeni ekhaya yenziwa ngenxa yokuba babe- ezizodwa, udaka, ulele, iziqhamo kunye berry okubizwa. Ukuhlambulula ulusu ukuya tshitshilili imfuneko. Ngexesha le seshoni, oko Kucetyiswa ukuba basebenzise ibhulukhwe efudumeleyo okanye ingubo ukwenza greenhouse effect.
oku jikelele
usonga yamanzi emithanjeni ekhaya yenziwa ngolu hlobo lulandelayo:
- lenkawu isikhumba. Eli nyathelo wokulungiselela lijoliswe ekususeni amasuntswana of esingaphandle keratinized, evula pores. Iingcali Sicebisa usebenzise ikofu ukhuhle ze ityuwa okanye ityuwa umnquma-based.
- Isicelo kuthetha ngokutsho iresiphi ekhethiweyo.
- Nayo ukugungxula.
yokuhambisa amanzi emithanjeni usonga ekhaya: iiresiphi
Ukuqamba therapeutic unokusekelwa amacandelo ahlukeneyo. Ukubunjwa izinto ezithandwa edweliswe ngezantsi.
Abanjwa nobusi
Iingcali bacebisa kuzikhelela ulwelwe inkqubo laminaria, ezi ke ziyafumaneka nayiphi womnatha ekhemesti. Afakwe kwi-mali ka-100 g ye pre-zifakwe emanzini abilayo imizuzu eli-10, lupholisiwe kwaye oxutywe 100 g ubusi engamanzi.
umxube ephilisayo esisetyenziswe kwiindawo ukuphathwa, ngaphezulu kwe mboniso uyasetyenziswa. Ngexesha leseshini, kungcono ukuba bagcine uxolo kunye nekhusi ingubo olufudumeleyo imizuzu 30-40.
udaka therapeutic
imixube Dry zixubene ngamanzi ashushu okanye decoctions womfuno ukuphumeza uzinzo bukhrim. Le ntlama isicelo eluswini: on emathangeni, ngeempundu, ephantsi isisu - wayifulela kunye alumuniyam eliqinileyo. Ukuze kuphuculwe yashukunyiswa azisongele iindawo baphathwa amabhandeji elastic banxibe iibhulukhwe ezishushu. Ngexesha leseshini, unako ukwenza imisebenzi yasekhaya.
usonga fruit
amacandelo Active ke iziqhamo kunye namaqunube, ezifana isicatshulwa imbewu iidiliya kunye. eziletha okukhethiweyo Utyunyuziwe ukuya ido- yaye isetyenziselwa injongo eyenzelwe yona. Abo iziqhamo eziqulathe imbewu, avumele exfoliation engaphezulu.
urhangqo chocolate
Oku kusekelwe umxube powder ekoko ukuba nempembelelo enamandla anti-cellulite. Eziletha exutywe ngamanzi ashushu ukuba mninzi zokumodareyitha. Emva iiseshoni eziliqela ulusu velvety baze umbala omhle. Le nkqubo ngokwayo limnandi kakhulu, njengoko ivumela ukunandipha silivumba tshokoleti. Le urhangqo yokuhambisa amanzi ezikhethekileyo emithanjeni.
"Enjini"
Indlela mix kule nkqubo? izakhi eyongezelelweyo efunekayo. Le gel iqulethe zonke izithako eziyimfuneko. Ubekwe uLeech nencindi kunye nehashe nezompleyini Ogqibeleleyo iseshoni. EZONOBUHLE Siyaleza alternate sesichengeni ashushu nabandayo. Ixesha lokuqala ijeli lisetyenziswa nesikhumba phantsi bhanya-ukutyabeka imizuzu eli-15. Kuba ukulandelelana okwesibini iyafana, kodwa ubushushu ezongezelelweyo (zokufudumeza zokubhala neengubo) kufuneka ihlelwe.
yokuhambisa amanzi emithanjeni urhangqo "Injini" lusekelwe kwiinqobo ezisemgangathweni: ijeli lusetyenziswa cellulite, indawo otokshie, kananjalo kube lula ukusebenzisa ibrashi amcaba ezifumaneka nzima. Le nemiphumela kuyafikelelwa kwisithuba semizuzu engama-30. Ngeli xesha, ijeli ye usonga yamanzi emithanjeni kufuneka ixesha ukufunxa.
izincomo ezongezelelweyo
EZONOBUHLE bayacetyiswa ukuba benze njalo iinkqubo. Ukuphumeza oko akufunayo, kungakuhle ukuphumeza iiseshoni ubuncinane 10-15. I elilelona exposure ngobunzulu - kabini ngeveki.
yokuhambisa amanzi emithanjeni kuphumelela ingakumbi kwimvelaphi kumsebenzi ezinzile emzimbeni. umthwalo Moderate Akwandise outflow of ulwelo abangaphezu kwemfuneko kunye izinto eziyingozi. Uyakwazi ukuhamba, qete.
Abasetyhini abafuna ukuba bahlukane cellulite, kungcono ukuhlaziya ekudleni kwakho. Ukudla olufanelekileyo isekelwe phezu umlinganiselo ngokupheleleyo protein, iikhabhohayidrethi, amafutha, ukutya atyebe iivithamini kunye neeminerali. Asingekhe silibale malunga indlela echanekileyo zesiselo - iilitha ezi-2 ngosuku. Phambi kokuba intlanganiso ayikhuthazwa ukuba adle.
ngayo abesifazane
Nokuba kuyimfuneko ukuba usebenzise inkqubo efanayo? Ukuze uphendule ngokuba yena lo mbuzo, kucetyiswa ukuba ufunde ncomo kwabasetyhini.
Uninzi ziintombi bathi emva kokuba unyango ezimbalwa kuqala ukuhla umzimba, ngenxa ilahleko ngokukhawuleza ulwelo. Ukongeza, ukutyebiseka ezaqanjwa zonyango kunye zesitrasi neeoli ezixabisekileyo nga ngempumelelo ukulwa cellulite. "Orange Ixolo" uqala ukunyibilika emva zonyango ezintlanu.
Iingcali kuqinisekisa ukusebenza sesichengeni ekhaya, kodwa walumkisa ukuba iiseshoni angeke eyenziwa rhoqo, kungenjalo uyakwazi umonakalo nezihlunu sangaphandle. Emva nqgo zingasetyenziswa douches, yenze igazi kwaye kuqinise iziphumo.
yokuhambisa amanzi emithanjeni urhangqo "Injini" efunyenwe ncomo mixed. Umntu ucinga ukuba isakhiwo ilungileyo ukuphucula imeko eluswini, ngokwaneleyo nesitatimenti ukuba iindlela ninganqeni, kunceda kuphela xa ufuna bahlukane imilenze enzima.
Izimo
Iiseshoni ephilisa uvunyelwe ngokungqongqo ukuphumeza phantsi kwale miqathango ilandelayo:
- Nayiphi nail imingxunya ulusu.
- Ukonakala sangaphandle - irhashalala, izilonda, kwizaphuko, abrasions.
- izifo Dermatological, ezifana dermatitis, ukhwekhwe.
- iingxaki yamanina, ukuba sesichengeni lwenziwa kwindawo esiswini.
- Ukukhulelwa.
- izilonda umhlaza.
- Lwegazi, isifo sentliziyo.
- Inkqubo yonyango, kuquka hypothyroidism, isifo seswekile.
- Izifo iimpahla emithanjeni.
- Thrombophlebitis.
- Ubungozi Inqanaba mithambo varicose.
endaweni yesiphelo
usonga sokuhambisa emithanjeni, ncomo ikakhulu HIV, unako ukufikelela kwiziphumo ezinqwenelekayo. Unyango iphucula zezempilo jikelele kwaye sibonelela nefuthe eliphezulu izithambiso.
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