Oatmeal esimnandi phezu kwamanzi: iresiphi

Oatmeal amanzi, iresiphi leyo eza kuxoxwa ngezantsi, ifunyenwe okunencasa nokunesondlo kuphela xa womile ngakumbi isoya iziqhamo, ibhotolo, nesinamon okanye nezinye izithako. Kodwa ukuba ukutya ugqibe ukuyenza ngaphandle ubisi, njengoko esitya ukutya engqongqo, kwaye kwakhona kucetyiswa ukuba ukongeza zonke izithako ngasentla.

Oatmeal phezu kwamanzi: step iresiphi

izithako ezifunekayo izitya:

• amanzi okusela yabonakala - 500 ml;
• oatmeal - 6-7 iinkamba ezinkulu;
• ityuwa naphakathi - ½ dessert amacephe;
• Isanti sugar - 2/3 icephe enkulu;
• ibhotolo fresh - 25 g (ngokuzithandela);
• ezomileyo, nezo ziqwayitiweyo, uyawathena - ½ iglasi tumbler (ngokuzithandela);
• Ubusi - 1 dessert icephe.

Inkqubo ye sipheka

Amaninzi, ukupheka isidudu phezu kwamanzi uza kuphela xa indlu leyo wayigqiba ubisi, uye isitora ungonqweneleka kakhulu. Kwakhona indawo amanzi yesiqhelo ethululwayo ubisi ukubilisa, xa kukho umntu odinga ukutya engqongqo. Nakowuphi na umzekelo, oku ukutya uyakhawuleza kwaye kulula.

Ukulungiswa oatmeal emanzini kufuneka kuqale noko kufuneka athathe i imbiza encinane, ugalele ndenziwe nyulu kumanzi okusela alizise ithumba kwi anjengedangatye phezulu. I gas kufuneka incitshiswe kwixabiso elincinane, uze ugalele kwisitya uMofokeng kukubola. Kufuneka kuqatshelwe ukuba imali phandle yi oatmeal wonke umntu kufuneka bathembele ngokwabo. Ngapha koko, umntu othanda ukutya ipapa elingqingqwa, abanye, phezu koko, ukhetha ukusebenzisa esityeni amanzi.

Emva kokuba zonke Imihlubulo ziya kuba emanzini, bazifunayo oluxubeneyo kakuhle kwaye kwakhona balindele engamanzi abilayo. isidudu engaphezulu ubilise malunga 10-14 imizuzu kwi abile. Kule dish akuyomfuneko ukuba agubungele isiciko. imizuzu 2-4 phambi kokuba unyango ubushushu "uMofokeng" ekucetyiswa isongo itafile ityuwa neswekile. Dibanisa iziqholo ezinjalo kufuneka ibe ekhuhlangubeni lakho.

Emva kokuba ishq ezi aludumbanga, embizeni isidudu kuyimfuneko ukuvala isiciko, uze ususe ekubaleleni, azisongele Mbhijele ngetawuli uze ushiye imizuzu engama-30 sibukela.

Ukuba Gadudu phezu kwamanzi, iresiphi okumangalisayo elula, asikuko ukuba ekutyeni, ngoko nangoko emva kokuba unyango ubushushu kuyo, qiniseka ukuba udibanise i iziqhamo ezomisiweyo kunye namasi, yaye kuphela emva koko uyisongele izitya ze isidudu elaphini ashiye ukudumba. Kufuneka kuqatshelwe ukuba zeerasintyisi, nezo ziqwayitiweyo kunye uyawathena kufunekayo pre-scalded ngamanzi abilayo, ubahlambe ngenyameko phantsi kwamanzi ashushu.

Indlela emfutshane, siwazise itafile

amanzi Oatmeal, iresiphi yayo thaca kweli nqaku kondliwa etafileni zikwimeko eshushu okanye kufudumele. Ngenxa yale kancinane adumbileyo podostyvshee oatmeal dish efunekayo kakhle ngecephe, uze emva koko yandiswa ngendlela izitya enzulu portioned uze ufundise usapho lwakho sakusasa esimnandi, okumnandi yaye kunempilo. Kuba ukunambitheka onjalo saa, ungenza ndinithululele yobusi ezintsha iintyatyambo okanye wafefa kunye nesinamon emhlabeni.