Nutrition kunye nophuhliso umntwana kwiinyanga 7. uphuhliso emzimbeni nasengqondweni

Abantwana ke likhula ngokukhawuleza kangangokuba abadala bayothuka yonke imihla yonke impumelelo yabo kunye nezakhono. Izolo, usana wathi igama lokuqala namhlanje bafunda ukongeza iphiramidi, ngomso uze ukhangele ukuba perepolzot kwigumbi lomntwana ekhitshini. Ukuya kutsho kwiinyanga ezintandathu ukuba umntwana wayehlala kwimo mnye, amandla kunye nophuhliso umntwana iinyanga 7 sele iyahluka kakhulu, kuxhomekeke iimpawu komzimba ye lwakukhula eziphilayo nezakhono abeyifuyile.

Weight nokuphakama

Ngaphandle kwento yokuba umntwana omdala kancinci, yena kanye bedinga unonophelo yakho, uthando kunye nenkxaso. Kid uba ukuba ufuna umdla kangakanani ukubukela naye rhoqo. Ehlokomayo ezintsha, wenza enye impumelelo kuphuhliso engqondweni. Kodwa musa ukulibala ngezinye izinto sihlale kubalulekile ukuba umntwana kweli phakade.

Baby ubunzima kwiinyanga-7, njengokuba ngaphambili, kufuneka ibe phakathi ngekhomyutha nokomzimba. Kulula ukubala. Kuba oku kuyimfuneko ukuba bashwankathele: oonyana abathathu emagxeni circumferential omnye - inxalenye ongentla umlenze nxalenye inkulu ithole. Ukususela isiphumo thabatha ukuphakama ngokweesentimitha. Ukuba lo mzobo ilingana 19-21 cm, ngoko kwiimvuthuluka zakho anemfumba imali eyaneleyo kwamafutha omzimba. Kulo mzekelo, ubunzima bomntwana seenyanga 7, ukwandisa ukuya 8-9 wayedla - oku uyasebenza nakubafana. Amantombazana ukuzuza kg malunga 7.5 ukuya 8.5. oyindoda Height karapuzov kulo mzekelo ufikelela iisentimitha 67-69, iintsana - 64-67 cm.

uphuhliso

Oko sele uyazi indlela usana lwakho kweli phakade? Okokuqala, kwiinyanga 7 umntwana kufuneka bafunde izakhono ezininzi ezingundoqo: yena ngokuzithemba uhlala ngaphandle inkxaso kwaye iyakwazi nokubamba emityinweni zokubambelela, bakhwela imilenze. Uqala ukufunda zirhubuluza msebenzi, nangona ezinye lwakukhula nimble kakhulu sele ukuhamba nzima malunga kwigumbi lo umzali. Okwesibini, ukuba umntwana uxakeke, yena unokuxelisa izandi weva imihla ngemihla. Kwaye uya kukunika iisilabhili kuqala elula, kwaye nkqu monosyllables elifutshane.

Xa ukuhlukana itakane uyazi ukuze ahluze njani isiphatho. Alubonisayo iimvakalelo neminqweno yakhe ngokusebenzisa izimbo zobuso. Sinovuyo ukuba lidlale indima kule midlalo ezininzi ezilula "Kulungile." Umntwana kubalwa ngenyameko izinto zokudlala, ngokutshintsha ukusuka usiba omnye komnye, exakayo ayihlolayo ezama incasa. Ukumthintela into ukuhlafuna luyalambatha engeyomfuneko. Abantwana kwiinyanga ezisixhenxe ukwazi ihlabathi nje kuphela emehlweni nokuva, kodwa kwakhona ngokusekelwe incasa kunye nebonakalayo ukushukumisa. Ngoko ke, uhlambe ngenyameko iperi "non-enobungozi" zokudlala ze anike imisi ukuba baziqhawule.

Inombolo ingxaki 1: pipsqueak ayihlali

Oomama abaninzi abaselula bakhathazekile ngayo. Ukuba ndibe ochaphazelekayo ukuba kukho umntwana (iinyanga 7) angakhe ahlale ngokwabo? Oogqirha bathi zonke iintsana bengabantu: ezinye iinyanga ezintandathu ngokuzola athathe isikhundla nkqo, enye kufuneka ixesha elincinane kakhulu. Ngoko musani ukuphakuzela, njengoko uncedo daze ukufunda ngokukhawuleza indlela entsha kuye. Umzekelo, ngokufuthi perching naye ethangeni lakho okanye indawo ekhethekileyo umntwana. Ekuqaleni umntwana uza kuhlala kuphela ngoncedo lwepropu, kodwa emva kwexesha elithile uya kubona indlela asitsala sisuke emva kwakhe.

Esitratweni, zama ukuhamba stroller. Kakade ke, ukuba mixture alale, ngasemva kumele isuswe, yaye xa bethe qwa, njalo uphakamise le nto. Baby akukho nje ndifunde indlela ukuma nkqo, kodwa uvuyo ekuvuleni amehlo akhe mhlaba ezintsha ubuso babantu. Ukongeza, ukuba kukho umntwana (iinyanga 7) ayihlali, kufuneka axele, ukuze udokotela. Iya kulimisela umyalezo, nto leyo eya komeleza izihlunu umva kwaye usana ziya kukunceda ukusombulula le ngxaki.

№ Ingxaki 2: I usana ukugaqa

Omnye umqobo leyo badla mama nexhala. Ukuba zamathambo akabafumananga ukungaqheleki kuphuhliso, kodwa umntwana (iinyanga 7) ayithethi into, oko akuthethi ukunyanzela iziganeko, kodwa kubonisa kuphela kwiimvuthuluka njengoko unako ukuhamba phantsi. Ukuze oku mema ukutyelela umntwana, ngubani Iyakwazi le ndlela. Abantwana badla bakhuphela ukuziphatha noontanga balo, ukuze umzekelo ezicacileyo bekuya kuba Ukugunda kakhulu. Kodwa wena ungafumana ngazitho zine kunye khasa; iya kuba ingqesho echwayithileyo kakhulu zombini kubantu abadala kunye ilungu elincinane intsapho yakho.

Musa ukuba wonqena kwaye udale imo yokungqongileyo entofontofo ukucaca: akufuneki ukuba kuyabanda, imtyibilizi kwaye zimdaka emgangathweni. Musa ukulibala into yokwambatha omnandi akaphazamisani intshukumo wosana, ayizange imthintele kwaye likhuhla ulusu lwakhe, noxhamla ubuncwane. Ukuba unyana okanye intombi ngokukhawuleza ndicinge ukuba ukufikelela zokudlala azifikeleleki, wasibeka kwelinye ekupheleni igumbi uze ubize imvuthuluka. Abantwana krele kakhulu: baby ukuqonda ngokukhawuleza into efunekayo kuye. Ukuba umntwana (iinyanga 7) lo ukukhasa, ngokufuthi eyicela kwijiminastiki, inkunkuma walker - it Kwakhona akhawulezise kakhulu le nkqubo.

Ezinye iingxaki kweli phakade

Okokuqala, umntwana eqalisa ukuba phezulu kwaye abavumi ukuba adle. Kwaye akukho nto: umntwana wakho uyakhula, ikhulela Ithanda incasa: umzekelo, isidudu kunye nobisi kubadle yale mithi, kodwa isophu yemifuno, kungakhathaliseki ukuba sizama kangakanani kunzima akathi lutshitshe. Musa Ungakhathazeki. Ungazama ukuxuba kwiimvuthuluka kuthiywa iminqathe kunye beetroot nge okuluncuthu oyithandayo: inyama, intlanzi, iitapile. Ukuba unethamsanqa, umntwana angacingi ubukho 'iindwendwe ezingafunekiyo "kwi nembasa. Kungenjalo, kufuneka uthenge evenkileni okubizwa asejagini (mhlawumbi ke kumnandi kakhulu ukuba itakane) okanye uthathe ixesha angabikho imveliso enjalo. Izinto ngenkani usana ayikhuthazwa.

Okwesibini, abazali abaninzi nexhala ukuba unyana wakhe ukuba intombi ayikhuphi nkqu isandi nje. Oogqirha basoloko ukuzola ngesi sihlandlo, kungekudala emva koko ukuthetha. Ewe, nokuba njani - ke umlomo uya kuthi akusondela. Ngoko ke, linda abone cwaka endlwini. Ukuba kungaphezu ngokupheleleyo, badla bathetha nomntwana, ngocoselelo zama ukuthetha ilizwi lakhe, ukufunda kwaye ichaza izinto kuwa phantsi ingalo. Oku kuya ukuqala nokulatyuza ilizwi umsebenzi baby. Kodwa kwangaxeshanye khumbula ukuba umntwana esifubeni (iinyanga 7) zisencinci kakhulu kwaye akusoloko ukuphila ngokuvisisana 'ukuthetha yoluntu' ithemba lakho.

ukudla

Ekondleni umntwana kwiinyanga 7 nangoku ukonga, kodwa ngokungaphelelanga. Eli xesha kuyimfuneko ukwandisa yokudla kanye kube ngakumbi iyantlukwano, okunesondlo kunye emnandi. Emva kweenyanga ezintandathu ukuzama ukuvumela amavumba of incindi yeziqhamo kunye purees. Faka kubo ngcembe, ngokwenza amaphutha ukuze xiphephana kwi esiswini ethe kwaye akubangeli kukwalisa kumzimba abatsha.

Ukuba udokotela unika hamba-phambili, unako ngokukhuselekileyo indawo ukuncancisa omnye peretortyh ngakumbi isidlo semifuno okanye isidudu yobisi. Yokudla kufuneka abe khona yenkuku iqanda sac, itshizi kunye iyogurt, wayipheka inyama yenkukhu, ndayame okanye yemvu, intlanzi. Xa elisanda kuba Qaphela: ukuba ziqulathe ukuze amathambo ezincinane yingozi ukuba allergenic umntwana wakho. Ukuba itakane ngesizathu esithile ayikho neentsana, isondlo enziweyo komntwana (iinyanga 7), ngokusekelwe kwimixube wena, oko kufuna utshintsho ekhawulezileyo ukusuka ukondla ngobisi kuguqulelo omdala. Ngoko ke, kukho oogqirha benza eyongezelelweyo sincoma unika usana ngenyanga yokuqala.

iphupho

usana lwakho wayekhulile ekhula kakhulu. Ngoko ke, kwiinyanga imo umntwana 7 kufuneka kwakhiwe ngendlela yokuba xa kuthelekiswa wanikwa hayi ngaphezulu kwe 1/3 yosuku. Umntwana uyalala iiyure kabini malunga enye enesiqingatha, ngokuyinene phandle; esitratweni, balcony, okanye ubuncinane kwi-window ezivulekileyo. Musa ukoyika kukhwela imvuthuluka ezibandayo. Ukuba imozulu engentle ngaphandle, umenzele ngokufudumeleyo, sizikhusele iidrafti yaye ngoxolo sinandipha amaphupha emibalabala. Ixesha kunye nexesha ngamnye kwimeko nganye, kuxhomekeke kwizicwangciso zakho, bazola ngeenxa umntwana kunye neemvakalelo anamava. Ukuba ulandela ngqo ulawulo, umntwana uya kuwa ukulala ngexesha elifanayo. Kanye njengokuba uvuka. Ke ezinye i ebusuku, kufuneka zihlale malunga 11-12 iiyure.

Kuphephe ukudlala ngaphambi kokuba umntwana aye kulala; kuba nemincili kakhulu, oko kuya kukhokelela izimo, ekhala, ukuwa okubuhlungu ukulala ubuthongo kunye noko amnye ebantwini. Kungcono ukufunda incwadi okanye uthathe umntwana umyalezo. Ubukele ukuba iqondo lobushushu lomoya: kufuneka ibe kuluhlu 18-22 degrees, kungenjalo umntwana uza kugula.

ukugeza

Emva kweenyanga ezintandathu ummangaliso yakho encinane angaqala kakuhle webhate abadala. Kufana kakhulu naye. Ukuba usana sele ehleli ngokuzithemba, ukumthanda ukudlala phambi inkqubo kunye nezilwanyana yerabha encinane kunye oomatshini, nto leyo eya iflowuthi emanzini. Musa ukulibala ukuba ukubamba kwiimvuthuluka ukuya ngasemva, wayeselula kakhulu ukumelana ngaphandle uncedo lwakho. Nayiphi na umzimba ujikelezo aluphumelelanga kungakhokelela ekubeni umntwana slips eseleyo lahlekelwa ukuginya amanzi.

Ngamaxesha amaninzi abanye abazali, ukuze aphephe iziganeko, athenge unyana okanye izincedisi ukuhlamba ezizodwa yentombi - izangqa. Abayi kuvumela kwiimvuthuluka ukuba kunyaka emanzini kurhaxwa. Usana kakuhle ukuhlala, lwakuba lwandile iesile lakhe phantsi ityali: kuya kuba yeyona elithambileyo, nefudumeleyo. Ubude nkqubo - imizuzu eli-15-20. Iqondo lobushushu lamanzi kufuneka ibe ngaphantsi kwama-22 ° C kwaye hayi ngaphezulu kwe-28 ° C. Nutrition kunye nophuhliso umntwana kwiinyanga 7 isoloko iimpawu ngabanye kwimeko nganye. Lo mgaqo mnye uya kusetyenziswa le ukuhlamba maxa wambi abantwana ezifana namanzi ashushu okanye kupholile. Tshintsha ngokwakho, kodwa ungayibaxi, ukuze ngumkhenkce okanye ukuba angayitshisi iintsalela.

ukuhamba

Thatha itakane esinamavili ekukhanyeni kangangoko kunokwenzeka. Ukuba window ngexesha efudumeleyo, ukuba phandle emini enokwenziwa: umntwana ukulungele kulala stroller okanye niphaphile, ekhangela ehlabathini jikelele engaziwayo. Xa ebusika ngaphandle, kubalulekile ukuhamba kabini ngosuku, phambi sasemini ngokuhlwa. Musa ukulibala ukufihla ingubo zazibhengeza yomzimba phezu kobuso kunye cream okhethekileyo ekhusela ulusu ubuncwane kwimiphumo emibi umoya obandayo.

Oogqirha Sicebisa ukuhamba kuzo zonke iimeko zemozulu, ngaphandle imozulu ezinomoya nengqele kukrakra (ngezantsi thabatha-10 ° C). Kulo ubushushu, ulungise iin- ukuze babenethemba ekuseni nangokuhlwa emva kwexesha xa kubanda, ilanga lishushu liyalahleka emva kolundi. Ukuba awuyazi into ukondla usana (iinyanga 7) ngexesha ococek, ngoko qhagamshelana wabantwana bakho. Kungenzeka, wayeya isiphakamiso ukuzisa ecaleni esitratweni oko konakalisa. Umzekelo,-mveliso ingqayi iitapile ukulungele ezicujiweyo, banana entsha okanye cookies kunye iti.

ubumnandi

Nutrition kunye nophuhliso umntwana kwiinyanga 7 eyahlukileyo ngokuyinxenye ukusuka kwimo obubonayo kwasekuzalweni. Ukuba ukudla kwakhona veki zonke iindidi ezintsha lweehagu, yokuvuka yemihla ngemihla - imidlalo zophuhliso ngokwasengqondweni. Musa ukubonis inkululeko itakane ke ukucaca evakalala ehlabathini igumbi. Kanye ngaphambi koko, ukulungiselela igumbi: kusasa, ekucoceni ekhaphethini, benze ukucocwa omanzi parquet kunye laminate. Kholwani ndim, ukuba Iqonga liya kuba nkqu suntswana nakancinane uthuli, ngoko nangoko lungena emlonyeni wakho umfana yakho encinane Chubby. Abantwana kule phakade nxanelwe ulwazi kakhulu kwaye kume emlonyeni bonke baya kuhlangana kwi indlela yabo.

Susa zonke izinto ezinobungozi kunye ezincinci kude emehlweni abaselula kunye nezandla. Komele tie irabha bands - kungekudala umhambi wakho uya kufikelela ukuya imixholo yazo. Xa kufuneka nabangekhoyo yena ekhitshini, wabeka umntwana wam kwindawo playpen ekhuselekileyo. Njengoko izinto zokudlala, ngoko ke kufuneka ihambelane neminyaka-efanelekileyo umntwana. Lumkela ezincane eliqaqambileyo Chinese, onganeno okanye impahla ezineziphene. Iimoto dolls akufuneki zenziwe iindawo ezincinane lula otkovyryat. Nciphisa rattles yesiko, izilwanyana ezincinane eliphambili ngaphandle imfumba elide, irabha kunye namanqaku zeplastiki ezenziwe ngezinto ezilungileyo.

Yingozi okukhona

Azikho ezinxulumene kuphela zokudlala, kodwa kunye nezinye izinto zemihla ngemihla apho abafowunelwa usana. Okokuqala iingubo zakhe. Zonke drawstrings, amaribhili, amaqhosha, elastics frill asuse ngcono. Kholwani ndim, ukuba abathanga ithungelwa kwi isazela, ngoko kuya kufuneka yaphulwa, wabaginya. Xa nezibuko uphawu jacket okanye nebhulukhwe na nalufefe, kungcono ukuba ndizeka kade ukuba kweshelfu zikude. Musa anxibe impahla esiyenziwe kwi kwiimvuthuluka uze uqhubeke ukuhlamba yelinen emhlophe yakhe neempahla ngesandla, esebenzisa umgubo yabantwana.

Akukho mobile phones, akumelanga ukuba TV elawulwa-kude kwi ukufikelela wosana. Kakade ke, abantwana bayazithanda kakhulu umdlalo, kodwa agcwele iintsholongwane, ngoko musa ukuvumela ngawo, wawanikela ezandleni nkwenkwana Chubby. Indlela Child iinyanga 7 nizele imidlalo kakhulu esebenzayo kunye yokuchitha kunomvuzo. Ngoko ke, xa lwakukhula ivukile, qiniseka ukuba akayi onzakele: zonke amalaphu kunye amalengalenga phakamisa, nemitya, iinaliti kunye nesikhumba amayeza ezimbombeni ezibukhali ifenitshala iziseko afake izixhobo ezikhethekileyo zokhuselo.

amacebo aluncedo

Nutrition kunye nophuhliso umntwana kwiinyanga 7 kufuneka ukuba ilawulwa liqela wabantwana. ngenyanga nganye, musa ukulibala ukutyelela ugqirha lwengingqi yesiqhelo eeshekele, ukuhlolwa kunye ugonyo. Landela iingcebiso zonyango malunga ebuthongweni kwaye uhamba. Musa ukulibala ukuba ukongeza kokushiya umntwana azidingayo uthando lwakho; wanga yena, esithi ngamazwi amnandi, kodwa musa Teketa. Ukusuka umntwana ukuze ndenzele ngokulinganayo, ngoko ngokukhawuleza luphuhla.

Musa ukubambana nomyeni wakhe kunye namanye amalungu osapho xa kukho umntwana. Abantwana abakule minyaka yobudala basemngciphekweni kakhulu: naliphi Ukumemeza okanye amazwi ahlabayo na uhlanga ingqondo yomntwana. Kwiinyanga 7 umntwana kufuneka sele iqondwe ngokucacileyo ukuba kunokwenzeka noko ayikho. Musa ukuyeka eshishinini xa edlala kunye amaso nomama wakhe umlomo, ngoko ke makuhlale kuyo nayiphi na imeko. Imvuthuluka sifo, akhe nomsindo embi okanye ukukhala akufuneki unsettle uze wenze isigqibo ukutshintsha. Abazali ukuba thethana okokuqala yaye liphuhlise inkqubo yoqeqesho ofanayo indlalifa, ukubambelela ngokungqongqo imithetho kunye nemigaqo yayo.