Njengoko amanzi indlebe ukususa? amacebo aluncedo

Kuthi kwakufika izibheno yokudada lonyaka ukuya kwagqirha kunye neengxaki ezinxulumene ezindlebeni, musani ngaphantsi. Ngokungafaniyo ixesha ebusika, xa ephambili ebangela utyelelo LORa na umkhuhlane kunye nezifo wentsholongwane egazini, iindlebe ehlotyeni ubunzima ngamanzi xa ukugeza, kunokukhokelela kwintlekele: nangokurhala, otitis, kwaye nkqu amathumba.

Yintoni onokuyenza xa wabeka indlebe ngamanzi? Eyokuqala kukuba nangoko funa uqwalaselo lwamayeza. Kodwa maxa wambi kukho iimeko xa oku kunokwenzeka. Emva koko kufuneka akuncede ngokwabo.

isakhiwo

Indlebe yinkqubo entsonkothileyo eyenziwe yezigaba ezintathu:

• Indlebe yangaphandle.
• Nendlebe.
• Indlebe engaphakathi.

Yangaphandle Candelo senziwa pinna kunye tube eziviwayo. Esemva zendlebe indlebe. Ukuba akukho monakalo, ngoko eli sebe akayi kuba nako ukufumana amanzi. Indlebe engaphakathi unoxanduva vestibular yoluntu kunye nenkqubo eziviwayo.

Amanzi endlebeni. Indlela ukuba balahle?

Uncedo kuxhomekeke koko isebe ulwelo yayize. Ngoko, xa amanzi ungena indlebe engaphandle ebantwini kukho yimvakalelo yokuba obuphalazelwe, ngokungathi kwisikhongozeli. Kulo mzekelo, kufuneka zithambekele intloko yakho ukuze ixilongo indlebe wathabatha isikhundla nkqo. Amanzi kufuneka kuphume phantsi kwempembelelo womxhuzulane. Ukuze ufumane iziphumo ezintle, ungatsiba up izihlandlo eziliqela ngomlenze omnye.

Enye indlela zisekelwe kumgaqo kwimpompo, sincede gqitha xa kukho ingxaki hlobo. Ukuze wenze oku, cinezela ibihleli isandla sakhe indlebe yakhe, ukudala umaleko emoyeni, yaye bulula niyindulule ihambe.

Ngeendawo ezininzi, neentlambululo akukho umbuzo malunga nendlela ukususa amanzi ngaphandle indlebe. Bona inceda ngokupheleleyo indlela fun kakhulu. Ukufumana umoya emiphungeni, nje afuthe amanzi. Kulo mzekelo, impumlo kufuneka zivalwe (ngokwaneleyo nje ukuba sonke isandla sakhe).

Omnye iindlela ezilula ngakumbi ngomatshini ukuncedisa le ngxaki ukuze ukususa amanzi avela indlebe, sesi silandelayo: ixhoba obekwe kwi indlebe bathembisa wacela ukwenza iintshukumo ukuginya. Umphezulu webala kufuneka ibe mpuluswa.

Ukuba isandla uboya, ungenza bajije ibe misila kunye lifakwa indlebe ukuze amanzi angafunxwayo ngento ethambileyo. Okubalulekileyo! Musa ukusebenzisa ilaphu umqhaphu, oko kungonakalisa ukwenzakala inwebu kunye iingxaki.

Kwakhona kuyimfuneko ukuqwalasela oku kulandelayo: amanzi okanye ukungcola na iqulathe inkumbula yeentsholongwane. Ngoko ke, lo indlebe kufuneka ukunyanga peroxide hydrogen okanye utywala. Oku kuya kunciphisa kakhulu ingozi yosulelo.

ubushushu owomileyo

Ngamanye amaxesha, xa amanzi uvunayo indlebe nga kwenzeka buhlungu. Xa intlungu kwiindawo ngxaki kufuneka ikhatshwe nomluko woboya olufudumeleyo, ezele isanti. Ukuba akukho isandla, ungasebenzisa iqhekeza kwithishyu okanye itshefu ngetyuwa eshushu kunxityelelaniswa iqhina. Njengoko ukhetho - ukufaka iphedi ukufudumeza. Ngokusebenzisa zazo kuya kumpompoza ngokukhawuleza kakhulu fluid shushu.

Nayiphi na kwezi ndlela iyasebenza apho amanzi ukungena emva indlebe. Ngokuqhelekileyo, umntu nempilo kwa olu ngumqobo. Kodwa ngamanye amaxesha kuyenzeka ukuba ulwelo kwaye ibingafumaneki. Ngoko kuyimfuneko ukuba babuyele Laura abaya kukuxelela indlela amanzi sendlebe uhlambulukile.

otitis

KuLwelo abagcinwe ngabantu kubuphepha ekumisweni sulphur iidipozithi ingxinano okanye izifo ezingapheliyo le indlebe. Umntu wathwala izifo ezifana otitis kusenokuba umonakalo inwebu tympanic ngokohlobo lwamathanda okanye imingxunya. Ngenxa yoku, amanzi sokuhlambela ngokulula lingena singene nendlebe.

Ukuba ulwelo engena indawo ephakathi, oko kudla yintloko, isicaphucaphu, maxa wambi ukugabha. Kuphela ukhetho kule meko - ukubona ugqirha. Ukutyelela imfuneko yokwenza inani amanyathelo ezijolise ekuthinteleni kuphuhliso iingxaki:

• Athontsize isiyobisi anti-ukudumba, okanye ufake i swab cotton zifakwe ichiza. Uyakwazi ukusebenzisa utywala boric. Kodwa ke kukho enye imeko ebalulekileyo: ichiza kuyimfuneko ukuba zilifudumeza bit.
• Qiniseka ukuba asebenzise cutha efudumeleyo kwi indlebe owenzakeleyo.
• Kucetyiswa ukuba ukuthatha naziphi ntlungu ukuze intlungu.

ukuvimbela

Izifo indlebe bazise kwiinkathazo ezininzi, kufuneka athathe amanyathelo othintelo phambi kokuba uqubhe, ingakumbi amanzi evulekileyo ukuze:

• Ukuba ukudada irabha cap ekhethekileyo.
• Ziphephe iimeko apho amanzi angangena indlebe, umzekelo, ngena ezincinane.
• Unga yenza emnyango indlebe nge Vaseline, ngoko ke umbuzo njani ukususa amanzi ngaphandle indlebe, akayi kuvuka.
• Sebenzisa indlebe iiplagi ze lokuqubha.

La manyathelo ezilula kuya kukunceda uphephe ezininzi iingxaki kunokulonakalisa iholide. Ngoku uyazi indlela yokukhupha amanzi indlebe yakho, ngoko nkqu yokuntywila ayikho eyoyikekayo. Zive ukhululekile ibinza amava amatsha kwaye inempilo!