Le estrogen iphathwa

ubomi bhinqa udlula kunye notshintsho ngamaxesha hormone. Malunga amane anesihlanu uqala premenopausal senzeka. Kutsho kwixesha lokugqibela sexesheni babe iminyaka, kunye iihomoni zitshintshile. Eyona sensitive umzimba ababhinqileyo ukuya utshintsho, nto leyo ebangela estrogen. Kwezinye iimeko, izifo yamanina okanye ukukhathazeka engqondweni bawaphikise iimpawu ezisaqalayo exesheni phambi kweminyaka engamashumi amane.

Iimpawu estrogen emzimbeni

• Imbonakalo imibimbi eselula kubangela ukungabi estrogen. Iimpawu kuchaphazela imeko yesikhumba. Isikhumba ndomisa elibhityileyo. Ukulahleka okubuyela kwimo yendalo. A isiphawuli ngokucacileyo ukuwa amanqanaba estrogen kucingwa ukuyilwa papillomas abatsha kwixesha elifutshane kwisiqingatha sonyaka.
• wegazi ke uwela, ngoko liphuma bulula. Ngequbuliso ndiba abandayo itshintswa ukufudumeza. Umfazi haunted uhlaselo ukuhla imikhosi. Depression bubonakala mood ezingapheliyo embi. Kabi kule ndawo entliziyweni utshintsha ziintlungu. Kukho ukuncitshiswa umngcipheko ubuchule yengqondo ngexesha ukuya exesheni. Nzima ingqondo. Amaxesha amaninzi kuzisa memory.
• Amashwa mkhulu Lowo estrogen, kuba kwamathambo. ukulahleka ngokukhawuleza calcium kukhokelela ukuxozwa yethishyu ithambo. Kubonakala wayevuma singanyangekiyo ku Ukophuka indlu intshukumo ukungakhathali. Ezinye Ukophuka zikhatshwa nemiphumela emibi ngohlobo nonunion, hip lobuxoki.
• Kusisi udonga yoma sikhatshwa etshayo koluvo, ukoma, ubuhlungu kunye ekutshabalaleni iintshukumo zesondo. neentlobano zesini ningayingenisi ubumnandi, yaye ngokufuthi ukuvise intlungu. Yangaphakathi wonzakala microcracks, ekulula kusuleleko ufumana.

amayeza emveli: ukwanda estrogen

Ukulungiswa amanqanaba hormone emzimbeni kufuneka abe phantsi kweliso ugqirha. Ukusetyenziswa zokupheka amayeza emveli kunokwenzeka kuphela xa kungekho Izimo.

1. Imbewu broccoli ikhaphetshu, wonakele ioli linseed. Pre-imbewu kufuneka sikhule bemthandele emanzi. Emva koko ke batyunyuzwa ze ugalele kwisiqingatha nelitha yamafutha. Kufuneka nje amacephe ezimbini zembewu broccoli. imbewu Oil wafakwa iintsuku ezili-10. Ithamo kuba unyango lwe amacephe amabini yandomeleza ioli yonke imihla. Yabhuqwa iflakisi ngumthombo fitoestragenov kunye broccoli unika fitoprogestiny.
2. Xa iminquma iqulethe estrogen ezininzi zezityalo. Kumjikelo sexesheni, kome lobufazi, iinwele zaqina kunye nezikhonkwane kucetyiswa ukuba badle 100g yemiNquma yonke imihla.
3. Tincture wentaba yentaba. A iglasi amaqunube entsha ash entabeni cuba ndinithululele selitha yevodka. Tincture ukrwala iiveki ezimbini kwisingxobo iglasi, isiciko asondelelene. Ngoko tincture kuyimfuneko some. Ikhosi ye unyango itispuni kathathu ngemini ngamanzi okanye iti. Okubalulekileyo! Ngexesha unyango kuyimfuneko ukuhlola imeko endometrium.
4. Tincture ye Oyster mushroom mycelium ngumlinganiselo elungileyo azizithintelo ukuphepha estrogen wabonakala. Le nguqu sele ebona ukuba ichiza usebenzisa phambi kokuqala ukuya exesheni. Mycelium phezu iglasi ndinithululele kwisiqingatha ilitha yevodka. Ifakwe iintsuku ezili-10 ebumnyameni. Yayamkela itispuni kabini ngemini. Ingumhluzi evela mycelium lowo aphekwa imizuzu engama-30, mycelium iglasi ilitha nganye, lupholisiwe kwaye yahluzwa. Thabatha nesiqingatha indebe ingumhluzi ngosuku.

iintlobo umthamo hormone obambeleyo

Estrogen replacement therapy insufficiency iphathwa ukusuka kwiminyaka emi-2 ukuya ku-4.

• Iipilisi zithathwa le ndlela elula amayeza kunye elula. Ifuthe liyabonakala ngoko nangoko.
• ngamabala sonyango kunye gel ukuba atyabukile kwi esikhumbeni.
• Ifaka nokufakelwa ongama kwenzeka kanye ngonyaka.
• Akukho emibi iintlobo kusisi hormone.

Xa Ukulungiswa eseleyo kwamadlala kubalulekile. Ngoko ke, ukunyenyisa amanqanaba estrogen amayeza, kufuneka athathe ingqalelo ifuthe layo phezu kwezinye iihomoni, akukho kangako.