Nokuqaqamba amathole? izizathu

Gastrocnemius imisipha, ibekwe emva bembande, unoxanduva lokuqhuba uzinzo kunye nokusebenza wayaphula. Yintoni enokubangela kwingingqi esihlunwini, onako ukumelana umthwalo esinzulu ngokwenene?

Izifo sentliziyo yenye ezona zizathu zixhaphakileyo ngenxa apho amankonyane buhlungu. Kakhulu "ingozi" ingxaki - kokoma igazi lwemithambo, ukuba umntu ixesha elide imile okanye ukuhlala isikhundla. Le mihla le nangenxa yokudodobala sikhatshwa intlungu buthuntu ezibuhlungu. Ngenxa umyalezo okhethekileyo, ungenza ngokulula balahle le ngxaki.

Zifutha amathole e thrombophlebitis kunye yamafutha - kuyo nayiphi na kwezi meko kufuneka uncedo ingcali, njengoko ingaqala kungena emibi kakhulu. Uphawu thrombophlebitis - ntlungu ukudumba, anozizi eluswini, ekusekeni itywina kwicala le mithambo.

shin yokulimala - iinyembezi kwezihlunu, komsipha kunye ukugruzuka - kwaye isizathu sokuba buhlungu amathole.

umthwalo kakhulu kuchaphazela umsipha kwezemidlalo esebenzayo, kunye ukudinwa, kwakunye naxa umntu ndandityebe: Abantu abatyebe kunye neembaleki badla ezikhala amahlaba kabuhlungu kule ndawo ithole. buthathaka kwezihlunu kubangelwa ikakhulu myopathy - iqela kwezifo zamafa izihlunu ezondeleyo.

Nokuqaqamba amathole xa uhamba? Amaxesha amaninzi isizathu soku ukubonisa umlinganiswa, ngokuba oyedwa yayo engundoqo inokuba kwenzwa pinched okanye umhlathi spinal.

Ingozi enkulu i myositis esingapheliyo okanye etsolo, oko kukuthi ukudumba izihlunu. Ngokufuthi, esi sifo iphuhlisa ngenxa emzimbeni okanye ingxaki kwe sisifo esosulelayo kwaye lukhatshwa ezibuhlungu.

Ukuba intlungu ithole kwindawo tyaba ukuphumla, kuba lowo ngumqondiso wokuqala ischemia ezibalulekileyo. Ngelo xesha linye iintlungu kudambe okanye inyamalala ngokupheleleyo xa ukumisa ukuhamba okanye lomzimba elisezantsi.

Ke ukuba imilenze ezintle ababhinqileyo, izinto ezo ubutofotofo nje ukuhendwa, kodwa kwakhona njengendlela ngenxa intshukumo, ukuba sifo kule hlobo intlungu. Xa umntu sele kwiminyaka amakhulu, ngenxa yokuba ukuphazamiseka pathways okanye imithambo varicose, iintlungu amankonyane eqhelekileyo.

Kodwa ke ubungqina intlungu kumadoda asematsha okanye nabafazi, nabantwana - oko aziqhelekanga kunye nokubi. Kulo mzekelo, unyango kufuneka, inkathalo, ingqalelo kunye nokhathalelo. Kaninzi eselula kunye ngxaki ijongana abantu imisebenzi ezifana abalindi zokhuseleko, Shicilela, abathengisi ku hypermarkets - aba bantu phantsi kwesivumelwano sengqesho, akukho ukuba ahlale phantsi emini. Kwaye kuphumla ikhefu elifutshane, nto leyo ngokubanzi Akwanelanga ukuba luphumlo elungileyo imilenze.

Kwaye ngokwemvelo, imilenze ukunika impendulo loo sengqondo walihesha yaye kubonakala nesiko ngakwabo, ngoko kule minyaka beqala ukudumba, sigule, kufuna ukhathalelo, ingqalelo, kwaye nkqu unyango. Zozine ngumqolo lomntu, nokuba nguwuphi na, kuphela kakuhle abanembeko, emahle kodwa kunempilo ngokwenene.

Kunye izithende eliphezulu nebhulukhwe ixinene kakhulu zokwenziwa, apho imilenze isikhumba phantse wayengasaphefumli, kunye neendawo zokuhlala rhoqo kwi-TV okanye ikhompyutha, kunye corns okanye calluses evela, izihlangu ezintsha bangakhululekanga ngokupheleleyo isihlalo opholileyo kwi Sibona kunye iidrafti?! Kwaye ngoko abantu bayazibuza kutheni iqaqamba amathole, yaye okunene imilenze? Izizathu intlungu okunjalo ngaphezu ngokwaneleyo, kodwa bambalwa kakhulu abantu yokulandelana nezinto neziyolo zobomi kunye nemali, sinikela ingqalelo ezinjalo "zochuku".

Phakathi koku, rhoqo intlungu imilenze, evela izizathu "ezingaziwayo", zigqalwa umqondiso lokuqala ephilayo isifo lwangaphakathi. Kubalulekile ukuba ukuphoswa lo mzuzu, yaye isanda ukunyanga esi sifo.