Kutheni wenyanga leyo bafika ekuqaleni?

Njengoko umthetho, amava ezininzi amantombazana ukuba sexesheni imisiwe. Noko ke, ukuba "iintsuku ezibalulekileyo" kwenzeka ngaso ekuqaleni, oku kwakhona ithuba ukubonakalisa. Kakade ke, ukuba oku kwenzeka kanye, ukubuxhalela nto: ibe onxulumene utshintsho lwemozulu kunye / okanye kwemozulu, izifo kwiCEMIS, njl Kodwa ukuba nolo silelo kwenzeka ingelilo ixesha lokuqala, kubalulekile ukuqwalasela ukuba kutheni wenyanga leyo bafika ngaphambi kokuba ...

Iingcali zikholelwa ukuba kukho izizathu ezininzi zokuba kusenzeka oku. Kaninzi unobangela abaqala yokuqala sexesheni idluliswa stress, ingakumbi xa kufikwa amava ixesha elide. Njengoko yaziwa, luvo inoxanduva komlomo imithambo yegazi kunye nomsebenzi we-inkantsi zesibeleko izihlunu imbonakalo. Ukuba kukho ukungasebenzi le nkqubo luvo, kusenokwenzeka ukuba eli ligatya endometrium kunye nokopha ngokwalo apho ngaphambi komhla ekulindeleke. Kananjalo Kukholelwa ukuba oku kwenzeka xa umzimba yomfazi idla phantsi koxinzelelo olukhulu emzimbeni.

Ukuba usebenzisa iindidi iindlela zokuthintela, esinye sezizathu zokuba kutheni yenyanga weza phambi kokuba, kusenokuba kanye oko. Ingozi enkulu izaliswe zonyango hormone. Unokuyiphelisa le ngxabano ngokwabo kwimeko enjalo, cishe akunakwenzeka, kungcono ngokukhawuleza kangangoko kunokwenzeka ukuze idinga ukubona ugqirha.

Ngokufuthi umbuzo kutheni kwinyanga weza ngaphambili, ndinexhala abalandeli izidlo ezahlukeneyo, ingakumbi kakhulu. Xa indlela enjalo, amandla asetyenziswa umzimba kunyanzeleka ukuba asebenzise iimveliso kuphela nje ezimbalwa. Nokuba kwiinyanga zokuqala ezimbalwa, oko aluchaphazeli isimo umzimba, kungekudala okanye kamva oovimba nutrients ndidiniwe. Ukuswela kwabo, yena, kungabangela iingxaki ezininzi, kuquka ukuphazamiseka komjikelo.

Ukuba menses kufika kungekudala kakhulu, oko kukuthi, phakathi kwezinye izinto, ezinokubangelwa ezahlukeneyo yamathumba. yamathumba ebubonisayo ezi okubulalayo kunokubangela eqala sexesheni. Kubalulekile ukuphawula ukuba fibroids zesibeleko (ithumba elihle) kuqhelekile kakhulu.

Ethetha kutheni wenyanga leyo bafika ngaphambi kwexesha, oko kufuneka bathi, ngokufuthi ukopha kwenzeka ngenxa yokwenzakala langasese kunye wesibeleko. Ukuba uyakwazi ukubona oko kamsinya kangangoko (okanye kamsinya) emva kokuba neentlobano, kusenokwenzeka ukuba isizathu ilele kanye kulo. Akukho mfuneko ukuvumela izinto uthathe indawo yabo alinde de aphilise ngokwabo yokwenzakala. Phakathi kwezinye izinto, oku kusenokuba kubonisa ukukhula komntwana ethunjini. Kulo mzekelo, ukopha kwiiyure ezimbalwa zokuqala iza kukhumbuza "aphose" buthathaka. Ngaphezu koko, ukopha kancinane ayikho ngaphandle, nangona iqanda ngokuqhelekileyo ivundiswe. kanye imbonakalo ukopha ibonisa kwecala ingaphakathi zesibeleko. A kwiintsuku ezimbalwa kamva similise geqe wopha lweenkcukacha ukuba isisu. Ukugcina umntwana, qiniseka ukuba udibane nogqirha wakho.

Ukuba yenyanga weza phambi kokuba kangangeveki okanye iintsuku ezimbalwa, uya baqonde kakuhle-ntle yayo "ngemihla yokugqibela". Umzekelo, ukuba unobangela na ukuphazamiseka kwenkqubo luvo central, ukongeza yonke enye into, uya kufumana inani nezinye iimpawu ezingemnandi. Kunokuba ube yintloko, rhoqo isicaphucaphu, efuna - nganye kuboniswa ngeendlela ezahlukeneyo. Izifo ezosulelayo nazo "bazenze eyaziwayo": ngokufuthi kwimeko ngenyanga ekhatshwa iintlungu eziqatha emazantsi esisu sehlise umva. Kwaye xa kufikwa yezitenxo hormone yincindi kusenokwenzeka ukuba babekho lutyhido ezingaqhelekanga.