Kutheni kalanga izandla neenyawo?

iindumbisa imilenze - umfanekiso hayi lihle kangaka, kunye nengxaki hayi kancinci, ngelo linye ngexesha abajongene nale ngxaki, abafazi kuphela kodwa abantu. Zama ukuqonda isizathu sokuba ezinyaweni zidumbe? izifo enjalo aphela rhoqo zibonwa kwabasetyhini kuba, nangona umthwalo wezifo yaye kunokwenzeka, thina kakhulu ukunxiba izihlangu kunye izithende eziphakamileyo kakhulu, nto leyo eyandisa umthwalo kunye nesantya likakade. Iinyawo nga kudumba rhoqo, nto leyo ibonisa nezifo kwaye ufuna ukubona ugqirha, okanye anxibe-off enye okubangelwa zizinto ezithile. Xa oku akwanelanga ukususa akumnandi, kodwa ke kubalulekile ukuba asuse unobangela wale ngxaki. nokudumba unyawo kuba sisiphumo izifo ezifana ukusilela intliziyo, izifo ezahlukeneyo sezintso, ukuphazamiseka pathways, njl flatfoot

Ngoko ke yintoni na isizathu efihlakeleyo sokuba iinyawo zidumbe? Kungenzeka, kodwa ukunqongophala yeendonga dystrophy of imithambo ngenxa ukutya kakuhle, yofuzo, ukungabikho eyahlukahlukeneyo. Ngenxa yoko, ngoba okuncitshiswe kwaye abakwazi ukumelana zokumpompa igazi, Yolule kubo igazi elingakhuliyo, ibangela ukudumba, ukutshiswa imvakalelo kunye neentlungu. Ngoko ke, ukuba ukudumba singapheli, ngoko, umbuzo wokuba kutheni imilenze dumbe, kungcono, hayi kweeshelfu kubo, buza phlebologist nogqirha, ngokuba ukuvimbela kungcono kunokunyanga.

Xa efika ekhaya evela emsebenzini kwaye akhulule iimbadada zakho, siyabona ukuba iinyawo zakhe dumbe, njengoko umthetho, musa ukumangaliswa kutheni imilenze iyadumba ngokuhlwa, kwaye ndiyathemba ukuba kusasa konke kuzolunga. Bafumana, kuba ukufukuka rhoqo ekupheleni kosuku kukho izizathu ezithile. Noba ngenxa yokuba thina sihambe kancinane, mhlawumbi ngenxa yokuba nesabo bekhululekile kakhulu, kuba sikholisa ukunxiba ayikho elula kakhulu, kodwa kokuhlala nice kwi unyawo izihlangu, nkqu phezu izithende eziphakamileyo, bebingelela ubuhle imilenze yakhe. uluvo Medical ngalo mbandela ngamxhelo mnye. Kufuneka unxibe izihlangu kunye nobude isithende apho engekho ngaphezulu kwe-5 cm Le isithende uya kuzigcina iinyawo zenu ithowuni ofunekayo, ukunika ithuba lokuba nciphisa amathole, bethwele yayikukuphuphuma nkovu kunye negazi. izithende High ishukumisa igazi stasis emilenzeni, njengoko ndayihluthwa ithuba lokuba nesivumelwano imisipha kakuhle. Ngenxa yoko, esiza ekhaya, akuba Bawuyeka izihlangu ukuze overexposed, sibona imilenze iyadumba kwaye uzive i buzz elibi kubo. Oku kudla impendulo yombuzo kutheni imilenze iyadumba ngokuhlwa?

Amaxesha amaninzi lo mbuzo ebuzwa - kutheni iinyawo idumbile ngexa lokukhulelwa? Ngako oko utshintsho hormone tyala emzimbeni kamama elizayo kunye tshintsho luza kwenzeka kwingingqi isinqe ezincinane, oku kakhulu ixesha lula kumabhinqa. Konke oku kwenza ukuba igazi amahlwempu, okukhokelela ngxi yawo kwaye, ngenxa yoko, nokudumba.

nokudumba Strong - umqondiso yokugula - lymphedema, esakhiwa ngo isibakala ukuba iimpahla emithanjeni akwenziwa kuyimfuneko nkovu yamanzi. Xa oku kwenzeka ngokuhlwa ukudumba nje ziqhubeka, kodwa inokubangela utshintsho ibala.

Hayi zikwenza ukubuza umbuzo - kutheni izandla udumbe neenyawo, yintoni izizathu ezibangela oku?

Ukudumba izandla, bakholisa ukuba ukuncedisana mfanekiso ungentla kunye ekweneni ezinyaweni, kuba le ngxaki ngokwahlukileyo ezandleni kunqabile. Ngokuqhelekileyo, oko njengokubonisa ifumana ngaxeshanye ngokwakhe kunye nezinye iintlobo nokudumba, uze kubona ngantoni xa umzimba kwizifo okanye yokukhulelwa. Kusekho izihlandlo enqabileyo xa zibangelwa kwindawo angakhululeki xa ulele, kwakunye umthwalo enkulu phezu kwezandla zakhe. Ukuba ukudumba kuvandlakanywa kuphela xa kushushu, impendulo yalo mbuzo - kutheni iinyawo udumbe nezandla, ngolu hlobo lulandelayo:

- mhlawumbi unobangela semithambo-emithanjeni imvelaphi. Oku kungenxa yokuba i-ulwelo kwimozulu eshushu zazishenxisiwe emzimbeni mandundu kakhulu. Le nto ikhokelela kwamanzi emithanjeni mihla le nangenxa yokudodobala yayo. Le exacerbation kwabafazi kungenzeka kakuhle ngenxa yotshintsho hormone. izigulo ezithile ingxaki iqatshelwe xesha lishushu konyaka kwabo abaphethwe utshintsho varicose - insufficiency lwemithambo enyanzeliswa phezu iimeko zemozulu, ebangela iimpawu ezinjalo.