Kutheni i-dizzy, ibuthathaka, kunye nezinye iingxaki

Ubuncinane kanye ebomini intloko, mhlawumbi, yayijikeleza nawuphi na umntu. Ukuba le yinto yexesha elilodwa, akunakwenzeka ukuba kuqaphele. Wahlala phantsi, walinda de wadlula, wabubala, ubuncinane, ade aphinde athathe. Kufuneka kukhunjulwe ukuba ukuba intloko idizzy, ubuthathaka buphuka umzimba, kwaye kukho nezinye izinto ezingathandekiyo, ngoko konke kukho konke kungabonakalisa isibetho sabantu, kuquka nesifo esibi.

"Ayiyoyikeka" ingxondorha

Masiqale siqwalasele izizathu ezikhuselekileyo zezi bakala. Ngokuqhelekileyo kwenzeka ukuba xa unqamuka ngokukhawuleza, jikela, uphonsa intloko yakho okanye ugobe, kwaye intloko yakho iyajika. Ubuthathaka abukho okanye lukhona, kodwa lukhanya kakhulu. Le ngqungquthela ibizwa ngokuba yi-post vertigo, oku kuqhelekileyo kwaye kunokubonisa kuphela uxinzelelo oluncinci okanye ukukhathala.

Okwesibini "ayisoyikiyo", kunye nezathu elihle - ukukhulelwa. Kuye, kwakhona, kwenzeka ukuba intloko ihamba; Ngezinye iimeko ubuthathaka bubonakala, ngamanye amaxesha - hayi, kodwa konke oku kuchazwa ngumzimba.

Musa ukwesaba kwaye utywabile uthabathe amayeza: ezinye zazo zinomphumela onjalo. Enyanisweni, kunye nezidakamizwa zezidakamizwa kukufunda kwakhona imiyalelo. Ukuba kuboniswe ukuba "pobochka" - kubalulekile ukunyamezela; Ukuba akunjalo, umzimba wakho uphendule ngokungalunganga kwisiza, kwaye kuyafaneleka ukuthetha ngawo nodokotela wakho.

Abaninzi bahlaziyekile (ubuthathaka kule nkalo kwenzeka kwakhona) xa behamba kwimoto okanye ngebhasi, bekhwele kwi-swing kunye ne-carousels. Ngokuqhelekileyo oku kubonisa i- vestibular device engapheliyo , kwaye abantu bayazi ngokwabo into enjalo.

Ukuxakeka kwintlupheko kunye nobuthathaka kunokuba nokusetyenziswa kakubi kwezidlo. Ungafuni ukuphelelwa amandla kwaye uzise kwisibhedlele-buyekeze ukutya kwakho.

Iimpawu eziyingozi

Ukuba intloko ijikeleza ixesha elide, ubuthathaka buqinile, uxinzelelo luphezulu, kwaye konke oku kuhambisane nokutshintshwa kweminye imida, okanye nokuba i-ambulensi iphosakele ngokukhawuleza. Ingaba yinto ephazamisayo, kwaye awukwazi ukuchitha ixesha.

Ukuba intloko iyancipha kwaye idizzy, inobuthakathaka, inomsindo endlebeni, umntu uyalila, iindlebe zihamba, ukuwa kweendlebe, ugqirha wakho. Kwaye kufuneka uyivelele ngokukhawuleza, ukuba awufuni ukufunda i-hearing aid.

Xa ukwanda kwezondlo kuhamba, ukuba intamo ibuhlungu, intlungu iphazamisekile kwaye loo mntu uphazamisekile, kukho ukukrokra ukuba into eyenzekile entanyeni yommandla. Kungenzeka kube yinto engathintekiyo ye-osteochondrosis, kodwa kunokubakho into ebaluleke kakhulu, ngoko ke kukufanelekile ukuthetha nomgulane ogqirha.

Kwaye isona sizathu esibi kakhulu sokuba kutheni intloko kunye nobuthathaka bubangela ukuba umzimba ungumbilini wengqondo. Kule meko, kusekho iintlungu eziqhubekayo kunye nentuthuko yesithulu.

Yintoni enokuyenza ngesondlo

Kucacile, okokuqala, sifuna ukufumana oko kubangelwayo. Ukuba izifo ezingapheliyo, zibaphathe. Ukuze ugweme utywala lwe-hypoglycemic, kufuneka udle kakuhle ("i-vitamin" kunye neyehlukeneyo). Kusengcono ukuzalisa umzimba ngensimbi. Ukuba ukungcola kuyakuxela ukuhlaselwa kwe-migraine --lala phantsi, siphuze ikhofi eqinile okanye itiye. Ngobusuku uhamba endaweni yeTV kwi-bedlali - ukuthintela ukusila. Kuya kuba luncedo ukulawula uxinzelelo, zombini uxinzelelo oluphezulu kunye noxilongo: uyabona ukuba uxinzelelo "lusuka" ukusuka kwisiqhelo - ukuthatha amanyathelo afanelekileyo. Kwaye khumbula ukuba: Ukubonisana nodokotela ngephawu elinoyiko akuyi kuba yinto engathandekiyo!