Kutheni Hlalela?

Ngexesha ubomi ngamnye kuthi nazo ubuncinane kanye le meko ezingemnandi njengoko wopha. Abanye look nokuba abonwabi wendoda egama ekhaleni ukopha. Iinkcukacha-manani zibonisa ukuba abantu omnye mahlanu ehlaselwa rhoqo nesibakala sokuba usoloko wopha impumlo.

Noko ke, masenze zama ukuqonda isizathu sokuba impumlo esihambisayo igazi. Okokuqala - lo umqondiso umzimba wethu ukuba zithiwe thaca kule ukuphazamiseka komsebenzi kunye nokuphazamiseka. Ngako oko ke akunakwenzeka ukuba ngoyaba isenzeko.

Esinye isizathu sokuba impumlo ukopha - oku zesiqhelo icholwa impumlo yakho. Ngenxa yesi sizathu, kukho amashumi amathandathu anesihlanu ekhulwini zonke samarhanana ukopha. Wonke umntu uyazi ukuba impumlo - indawo ethe kakhulu ebusweni. Kuyo kukho iimpahla yegazi ezininzi ezincinane.

Esinye isizathu sokuba kuchitheka ikhala ukuba abaminyaka. Ukuba le elivisayo - ukopha esinxulunyaniswa kunye notshintsho ukubonakala iimpawu zobuso. Ukuba inwebu imazi ibonakalisa kwi impumlo bomile, umonakalo emithanjeni ilula kakhulu. Ukuba songeza umntwana ulikhoboka ukuba pick impumlo yakho - ukuba "mfanekiso convergent."

Kodwa kutheni igazi impumlo, kuyenzeka, kukho eqhelekileyo kwaye womelele? Xa abadala, kusenokuba ngenxa yokungabikho iivithamini ezithile - ezifana ivithamin C Izinto ezibangela ukopha enzima inokuba kakhulu ngakumbi - kuba sisifo enyama yangaphakathi, igazi, igciwane, umsebenzi onzima emzimbeni okanye ntshikilelo emphefumlweni, ukuba sesichengeni elide ukuya kwelanga.

Xa abantu abadala unobangela epistaxis kuba uxinzelelo oluphezulu lwegazi, yegazi, yaye, kwakhona, umphumo mechanical - ngenxa kunye nobudala iindonga nemithambo aselula.

Ukuba umntu onesifo i impumlo esinganyangekiyo esihambisayo, exacerbation wayo nazo kube ngunobangela epistaxis. Ukuba wenza igalelo enzima impumlo yakho, ukhohlokhohlo kwaye uthimla - Ayimangalisi kutheni igazi elisempumlweni yakhe. zekhala gu bucala, izibonelelo luthuli, umoya owomileyo - konke oku kunegalelo wokwaphusa le inwebu yangaphakathi, nto leyo esisizathu sokuba ezindongeni engaphakathi impumlo akhiwa soma owomileyo. imfuyo yabo ikhokelela umonakalo kwemithambo yegazi.

Ukuba ezithandwa komzimba kwaye ufumana ithuba exacerbation, mhlawumbi waphawula ukuba nkcwe ngeempumlo isifo, imithambo yegazi uvuleke kunye nempumlo ngathi "ukudumba."

Misa ulawulo uncedo epistaxis kancinane ukuba ukopha ethatheni umqhaphu swab nkxu nesisombululo hydrogen peroxide. Kulo mzekelo, kufuneka cofa iphiko impumlo ukuya zekhala ngeempumlo. Ukuze impumlo kunye nentamo enqwenelekayo isicelo ebandayo - ice abandayo amanzi itawuli nkxu okanye itshefu. Kodwa ukuba inkathazo waxwilwa kwisitrato lasebusika kwenu, ayikhuthazwa tu ukusebenzisa kwikhephu, ukuba singasondezi ukungcola umzimba okanye izifo. Kwikhemesti athengise ezikhethekileyo engenazintsholongwane hemostatic imfunxa, kwaye ukuba rhoqo kamnandi igazi ukusuka impumlo ngaphandle kwesizathu, niwele nawo ukuba uphume imeko kwimeko enjalo. Ezi iziponji negalelo ekunqandeni igazi. Nakuba kunjalo, kufuneka bangenele uviwo olupheleleyo ukuba kutheni impumlo ukopha, ingakumbi ukuba kwenzeka rhoqo. Izizathu ukuze efihlakeleyo, kwaye wafumana ngazo kungaba kuphela ngugqirha onamava ..

Ukuba wopha kakhulu, kuyimfuneko ukuba walala ukuze intloko yakhe ngaphezu imilenze. Musa ukuzama zithambekele intloko emva amathontsi igazi musa mandingaweli esiswini okanye iphecana sokuphefumla.

Ukuba sithetha iindlela abantu, kulungile ukunceda kunye nokopha rhoqo ingca - yarrow Eliqhelekileyo, umba, isipaji umalusi yakhe. Ingca ukwenziwa umlinganiselo we-20 iigrem umcimbi owomileyo nendebe le yamanzi egameni nganye, abilayo imizuzu elishumi elinesihlanu emanzini emanzini, emva koko - ukuba lupholile kwaye yahluzwa. Thatha decoction kufuneka enye icephe kathathu ngemini. Ukongeza kule imifuno ngentla ekulweni epistaxis olungqiniweyo kakuhle viburnum.