Acute iqolo: Oonobangela and Treatment

Ukusuka ubuhlungu esezantsi umva ichaphazela omnye amadoda amathathu enye abasetyhini abane ehlabathini. Oyena nobangela iqolo - oko kukwaphula ngesakhiwo lomqolo. Xa amavila yaye ngokufuthi kubonakala okubuhlungu emva asezantsi. Kuba abo phila ubomi ungenzi nto, ukuze aphuhlise isifo weentshukumo, ingakumbi, kwikholam spinal.

Kuthekani ukuba kukho intlungu elibukhali kwi umva eliphantsi? Ukuba kubonakala ngexesha umthambo, kufuneka kuqala uza kuziphelisa zonke iintlungu. Kufuneka sithathe ntlungu - ezifana ortofen, indomethacin, Voltaren. La machiza ukunciphisa ukudumba nokunciphisa iintlungu ngasemva. indawo empontshwa kufuneka itshixiwe ngalo ibhanti okanye elide iitawuli ezizodwa zobungcali, ezo Walinxiba ngeenxa ngasemva.

Izinto ezibangela iqolo

Amaninzi etsolo iintlungu ezinxulumene ne umonzakalo empontshwa-enqumlayo kule ndawo. Oku kwenzeka kwakhona ukuba elapho endaweni enye ngenxa yokuma ngokungafanelekanga kunye umsebenzi ngokwempilo, ngexesha umsebenzi elide kwindawo ekuhlaleni imile okanye.

A isizathu ngaphantsi buhlungu etsolo izifo ukuba akukho ezinxulumene izifo yomqolo kunye namalungu.

Izifo ezibangela iqolo:

1. Sciatica - pinched nemithambo iingcambu osusela umnqonqo, nemithambo asha ngokwalo. Iintlungu kunokuba zombini oyingozi futhi buthuntu. Yomeleza ukuhamba, esifubeni, iintshukumo zalo elibukhali.
2. osteochondrosis empontshwa - ezonakeleyo intlala umqolo lumbosacral. Eyendawo iintlungu, iqaqamba. Mandundu nokuthimla, ukukhohlela, uphakamisa into enzima.
3. Herniated Disc - ilahleko okanye Buze we disc kwi emjelweni spinal. Oku waphula fibrosus annulus kunye bulges pulposus isiqalo. Xa kukho iimpawu Ithemba, isibetho osezantsi umva, iinzwane ndindisholo, iintlungu amaqatha.
4. Myositis izihlunu empontshwa - izihlunu itywina, xa sisiva ukuba ivele buhlungu. Ifom nokoyika myositis kwenzeka xa supercooled okanye kakhulu abahluza ikruneke.

Acute iqolo: unyango

Iintlungu olungapheliyo kweenyanga ngaphantsi kwe-3 - buhlungu elibukhali. Kukho kubonakala luqine izakulahleka apha kwiiveki ezimbalwa. Ukuba ulandela la macebiso, kwiimeko ezininzi ahlekise iqolo ephantsi yehliswe kakhulu.

1. Kuyimfuneko ukuba amalungiselelo iholide iintsuku 1-2. Rest kufuneka ibe kwindawo lelokuphumza; olala ngecala lakho nomluko phakathi kwamadolo akho, okanye nomluko phantsi kwamadolo akho ngasemva, emgangathweni. Long akazange ahlale endaweni enye. Qho kwiiyure 2-3 kufuneka uvuke imizuzu 10-20, koko kwakhona ukuphumla kwindawo ekhululekile.
2. Ukuba kukho imfuneko, kufuneka uthathe analgesics (acetaminophen), amachiza anti-ukudumba (aspirin, ibuprofen). Zinceda, ukuba athathwa rhoqo, kungekhona xa intlungu esiba mandundu.
3. Ungasebenzisa ibhotile yamanzi ashushu okanye ishawa efudumeleyo qho kwiiyure 2-3 ukuba imizuzu eli-15-20, okanye isicelo ice qho kwiiyure 2-3 ukuba imizuzu eli-10-15.
4. Kwakuba nje kuvele ithuba, kufuneka abuyele umsebenzi eqhelekileyo, ukuba kukho ixesha elide ukuthobela alale, izihlunu buthathaka kwaye mandundu imeko.

Best elula umthambo ziintlungu - sihamba. Ugqirha wakho inokuba kwakhona kwaye umthambo ezizodwa ukomeleza izihlunu ezixhasa kwalapho. Ukuqinisa imisipha kuphucula ukuma, ixhasa umzimba zilungelelane nokunciphisa amathuba yokwenzakala.