Ithanga ezidliwayo - dessert oluphambili

Ithanga - a imifuno ekhethekileyo, ungenza apheke iintlobo ezininzi zezinto izitya kuyo. Oku salads, isuphu, kunye nezifundo yesibini kunye nenyama okanye nemifuno. Nokuba bangaphi na ithanga nga kuphekwa iintlobo ezahlukeneyo dessert!

Ithanga - yinto emnandi, kodwa iluncedo kakhulu mveliso zendalo kuphela. Le ithanga orange yintlama iqulethe eninzi carotene, iivithamini (ingakumbi E no C), kwakunye izinto kwizimbiwa. Ithanga imbewu ithanga liye lasetyenziswa kuphela xa upheka kodwa amayeza iintsomi, njengoko ngalo mfuno iye iipropati ukuphiliswa ezizodwa.

Sweet izitya ithanga ziyathandwa yaye abantwana kunye nabantu abadala. Nkqu dessert kakhulu ezilula ithanga zosiwe nobusi ungenza yegadi etafileni sangokuhlwa. Ngokufuthi uyakwazi ukufumana ukhetho kunye izitya mnandi ithanga sautéed.

Kufuneka kuqatshelwe ukuba, xa mgaqo, naziphi casseroles - yinto emnandi nje kuphela, kodwa olunoqoqosho kakhulu izidlo ezinceda "recycle" iimveliso ndawonye. Umzekelo, ukuba emva kwesidlo wahlala engagqitywanga ubisi rice okanye amazimba isidudu, isekelwe phezu kunokuba lula ukuba apheke casserole emnandi kunye ithanga.

Ukuze wenze oku, tipakani ithanga icocwe phezu grater. Cuba xa isitya ibhotolo ezithambileyo kunye zamaqanda kunye neswekile, ukongeza ithanga ya kunye iwuse kwisidudu. Kuba isongo uyakwazi ukubeka vanilla, a Ixolo yelamuni encinane okanye nesinamon. Emva koko, yongeza ngenyameko abelungu iqanda engqushiweyo, mix wazosa ngendlela yokwandisa casseroles kumphezulu iingceba ibhotolo. Thumela casserole inokuba okubizwa iziqhamo, akatswe kunye neswekile, ucwambu ezimuncu okanye jam.

Noko ke, casserole of ithanga - kuba ukutya okunencasa kangangokuba akukho mfuneko yokuba alinde, xa ndlu iya kuba isiqingatha-wadla cereal. Uyakwazi ukupheka uguqulelo elula kakhulu kule mbiza, esebenzisa iresiphi ilandelayo.

Ukubetha iqanda kunye nesiqingatha indebe cream okanye ubisi. Yongeza iswekile ukunambitha (5 amacephe yetafile) neetispuni 3 semolina owomileyo. Kakhle. Ithanga (malunga esikiti) wasenzela uthango, wayifaka ifomu ekufuneka kuzithambisa ibhotolo. Galela ukuzaliswa uzilungiselele upheke de yenziwe. Quick and imnandi! Kuba uhlobo, ungongeza ukuba amaqhekeza ithanga of orenji zakhutshwa okanye apile ya. On top of the casserole ogqityiweyo ithanga, wazifefa ngokunjalo amantongomane zinqunqwe uwahlanganise kunye neswekile.

Enye indlela dessert - Ikhotheji ithanga itshizi casserole. Lokulungiselela wayo kufuneka ugalelwe hi mpimo ngokulinganayo sisi ethambileyo kunye izitro ithanga ya. Sugar lifakiwe kukungcamla. Ukwenza le incasa ngakumbi casseroles umdla kufuneka zongezwe ngomxube zeerasintyisi okanye Iapilkosi ezomileyo ezicukucezwe zancinane ezinqunqiweyo. Ngoku ke kufuneka ukuba ukongeza kwi umxube amaqanda wabethwa upheke eziko elimnandi zethu, pre-wazibeka phezu komhlaba izicwili ibhotolo. Mkhonzeni le casserole exabisa kunye cream wompu.

Ngaphezu koko, ithanga njengoko dessert pudding kunokuqulunqwa neendyebo (apile, nabantwana, orenji) okanye nezomileyo iziqhamo. Mkhonzeni le dish kamnandi okumnandi nga kunyibilika bukhrim ice cream.

Kufuneka kuqatshelwe ukuba casserole of ithanga - kuba dessert obumangalisayo ukuze sibekwe phezu kwetafile yeholide. Ke xa khetho enjalo ibonakala ilula-nye kakhulu, ukuba kumsitho iholide angenziwa ikeyiki ithanga lokwenene. Umzekelo, ukwenza isiseko intlama ngohlobo iipleyiti ngeeplanga. Ithanga ukubhaka eziko kunye cuba kwi blender, ngumash. Lungisa i cream, uxube iswekile, zamaqanda kunye namasi, zihlanganise sauce ilungiselelwe uzidibanise umxube emhlophe iqanda engqushiweyo. Ubunzima wafumana inokufakwa intlama preform pre-nowezonkana ezisicaba ezingenagwele, wazosa izonkana eziko kangangesiqingatha seyure. Ikeyiki iphela, ukuhombisa kunye cream wompu.