Isidlo Quick: iresipi, i ngobuwena engadingi ukuba iinzame

Indlela Yokuphila Ubomi isidlo ekhawulezayo okumnandi ayikho asisoloko sithetha ukupheka amadombolo ezithengiweyo okanye ayaphola ivenkile pizza. Ekubeni kakuhle izakhono ezimbalwa yayilula, uyakwazi ukumkholisa wena kunye nosapho izitya luncedo ngakumbi. Recipes ekhawulezayo kwizidlo zangokuhlwa lwaya - evela iikeyiki kunye pizza souffle semifuno exotic. Thenga ukutya entsha kwaye uqale nokupheka!

isidlo Quick. Pizza yeresiphi paprika

Le ntlama ke Ukubila yengqele Kulula kakhulu ukuba abo va imfuneko ukupheka ukutya ezifreshi zonke isidlo. Ngokuba kuye kufuneka igwele nangoko, ezingamakhulu amathathu iigram zomgubo wengqolowa ngaphezulu kancinane nje iglasi yamanzi. Xuba igwele umgubo. uwathandabuze amanzi Podsolite yetyuwa yolwandle. Emva koko vsypte kwi umgubo elulwelo zinegwele, uxovule intlama. Yibeke kwindawo isitya, ithanjiswe oli yemifuno, ayinike ngokumila ngeenxa zonke. Beka efrijini ngokuqinisa umboniso ithuba iiyure ezisibhozo neentsuku ezinesiqingatha. Emva intlama lupholile, ukuqalisa ezimbini sangqa pizza ngeesentimitha eziyi-malunga namashumi amabini anesihlanu. Kuba ukuvala, uthathe amathandathu iigrem itshizi ethambileyo, yeflawa oregano esomileyo, isibini amacephe of isoso kanye pepper ezimbini eliphakathi (kufuneka pre-ukubhaka eziko de elinemibala amnyama tan apha esikhumbeni). Emva kaJohn imifuno ukuba engxoweni yeplastiki natywinwa imizuzu elishumi, ngelo xesha wayixobula. Zonke iimveliso ngokugcwalisa zinqunqwe, ubeke phezu kwesiseko. Beka pizza eziko osuke imizuzu elishumi. Noko ke, asiyiyo yodwa indlela apheke isidlo emnandi kunye ngokukhawuleza.

Pasta iresiphi inyama yathamba

Bilisa pasta (ngcono ukuba kuya kuba iintsiba ezinkulu okanye ungumcu zamafu). Ebashiya hardish encinane, walala phezu ipani eshushu kunye itswele ezigcadiweyo, irozmeri nesiqulatho itoti inyama yenkomo corned. Ukuba inyama juice encinane, faka intwana yamanzi apho pasta okuphekwe. Oku kuya kuqinisekisa ukuba imali eyaneleyo eqokelwe. Mkhonzeni kunye nemifuno.

isidlo Quick. Iresiphi soufflé zemifuno kunye zucchini

Kuya kuthatha iigram ezingamakhulu amathathu chicken watshaya okanye nayiphi na inyama, itswele enkulu, iqanda sac ezine, iiprotheni amathandathu, anamakhulu omnye iigrem iyogurt yendalo kungekho iswekile, baking powder for intlama, amacephe amabini cornstarch. Njengoko lokufaka zemifuno ukuthatha zucchini (amakhulu amahlanu grams) okanye umxube emkhenkceni (iminqathe, ertyisi, seqanda, umbona, broccoli). Spice le dish usakulungelwa ayo, ipepile emhlophe kunye ginger. Kubalulekile ukuba pre-shushu eziko kakuhle ukuya souffle uvukile. Gawulani inyama ibe iityhubhu ezincinci. Zucchini ukucoca kunye chopha. Ukuba amanzi kakhulu - wongeze ityuwa ze ukushiye ixesha elithile, ngoko ukungena. Okuxuba isitya inyama, iyogurt, zucchini kunye zamaqanda. SeTyuwa, dibanisa ubulawu starch oxutywe baking powder. Iiproteni kufuneka abe kwisitya phehla eyahlukileyo i isiponji eqinileyo kungena ngokuthe ngcembe souffle. Ngenyameko ukubeka ubunzima ngenxa kwisixhobo sokubumbela sokubhaka. Umkhondo nokuthumela eziko imizuzu amahlanu. Unako isebe afefe sisi ya - kwaye ngoku likulungele iresiphi isidlo ngokukhawuleza ukuba uyazanelisa iimfuno kwangoko, elula kunye nokusebenza!