Iqabunga leklabishi kunye ne-lactostasis: indlela yokufaka isicelo, ubuninzi bokugcina, ngaba luncedo?

I-Lactostasis yimeko ebonakaliswe ngokuxhamla ubisi kuyo nayiphi na inxalenye yesifuba, okanye ngokuchanekileyo, kwiindawo zayo. Ngaloo ndlela, njani oku kunokunceda kweli liqabunga lekhabishi lombuso nendlela yokuyisebenzisa ngokuchanekileyo, eli nqaku liza kuxela.

Izizathu ze lactostasis

Ubisi oluqhubekayo luqhelekileyo kubasetyhini ababa ngumama okokuqala kwaye bengayazi kakuhle indlela yokutya kakuhle umntwana wabo. Kwezinye iimeko, ibhinqa elininzi ixesha elilandelelanayo lingafaka isicelo sisana kuphela kwisifuba esisodwa. Oku kungalunganga, ekubeni ukusondla okunjalo kwiimeko ezininzi kukhokelela ekunyukeni kwebisi. Ngoko ke, oogqirha bancomela ukutshintsha ukubeka umntwana kwisifuba rhoqo ukuphepha le meko.

Imeko ye-lactostasis yintlobo yomda phakathi kwemigangatho kunye nokukhubazeka, kuba ukuba awukwazi ukujamelana nayo ngexesha, kunokukhokelela ekubeni nesifo se-mastitis. Kodwa ukuba uqala ukulwa naye ngexesha, oko kuya kuba yinto engekho into engathandekiyo phakathi kwemizuzu eninzi yolonwabo.

Iindlela zeentlobo zonyango lwelactostasis

Kodwa unokuwunqoba njani i-lactostasis ngexesha elincinci, kuba xa ukusela, ukuthatha amayeza amaninzi akukhuthazwa nje kuphela, kodwa kwachaswa? Isisombululo sinokuphela ukukhangela ezinye, mhlawumbi, izilwanyana zamadoda.

Kukho iindlela ezahlukeneyo ezifanayo, ezo, ngokubhekiselele kubasebenzisi, ziya kunceda. Kodwa ngaba kulungele ukukholelwa kuwo wonke umntu, kuba akunakwenzeka ukuzama zonke iirephepheni, kwaye i-lactostasis iya kuhamba ngokukhawuleza ibe ne-mastitis okwangoku, kwaye, ukuba ingekho i-purulent?

Iqabunga leklabishi - indlela yokuphuma kwimeko?

Ngoku kwi-Intanethi ungayifumana ulwazi oluninzi malunga neenzuzo zeqabunga leklabishi kunye ne-lactostasis. Kodwa ngaba kunjalo? Kungekudala, iingcali ezininzi ziyavuma ukuba iqabunga leklabishi nge lactostasis linokunceda. Kodwa kuphela xa ulandela zonke iingcebiso ngokusetyenziswa kwazo. Kubalulekile ukwazi indlela yokusebenzisa iqabunga leklabishi ngokufanelekileyo nge lactostasis.

Kubantu bembono malunga nomphumo wale mifuno ukusuka kwintsapho ye-cruciferous kwi-lactation. Omnye ucinga ukuba iklabishi ikwandisa umveliso wobisi lwebele, kodwa kukho uluvo lokuba luyancipha. Kakade, zombini le mibono ayiphutha. Iqabunga leklabishi kunye nesicelo salo sendawo, akukho mpawu ekuveliseni ubisi oluvela kumama onesiko. Kodwa yintoni ichaphazela njani imeko nge lactostasis?

Iklabishi inemiphumo emihle yokuchasana. Ukongezelela, kuye kwafakazelwa ukuba inemiphumo echasayo kunye neyokutsha. Amaphepha ale mifuno anomxholo omkhulu weevithamini kunye neemaminerali ezahlukeneyo. Ngoko ke, xa iqela leklabishi lisetyenzisiwe, ezi zinto ziqala ukungena kwiisifuba zesifuba, ukukhawulezisa iinkqubo zokuvuselelwa kuyo, kwaye isenzo saso se-bactericidal sivimbela ibhaktheriya eyingozi ukuba ingene kwisifuba esifilekileyo. Kuya kunceda ukususa ubomvu kwaye ukujamelana nomoya wokufudumala, obona amava amaninzi aphethe i-lactostasis. Ukuba saqala ukuyisebenzisa ngokukhawuleza, njengoko iimpawu zokuqala zebisi zivela, ziyakuthintela uphuhliso lwe-mastitis.

Indlela yokusebenzisa iqabunga leklabishi nge lactostasis?

Abanye abafazi abazama ukujamelana neengxaki zabo kunye neqabunga leklabishi, bathi bazange bazisile. Kodwa mhlawumbi kwakungokuthi basebenzise kakubi. Kodwa indlela yokusebenzisa iqabunga leklabishi nge-lactostasis ukuze inzuzo? Kukho uluvo lokuba ukuphucula umphumo walo mhlaza, kubalulekile ukuba ungayifaki kwisifubeni sokugula, kodwa ukudala i-compress encinci. Ukuxubusha kwiqabunga leklabishi nge-lactostasis kufuneka kwenziwe ngendlela enokuthi ukufudumala kuphela, kodwa kunye nefuthe elincinci lokupholisa. Ukuphucula impembelelo, unako ukuhlambulula loo nxalenye yephepha eliza kusetyenziswa ngokuthe ngqo kumzimba, ujusi, ibhotela kunye netyuwa.

Ngokuqinisekileyo, icandelo elongezelelweyo kufuneka libe linye. Ukuba imeko yowesifazane ihamba ne-stress syndrome, i-compress ayinakwenziwa kwiqabunga elipheleleyo leklabishi. Ukwenza oku, iqela (enye okanye ngaphezulu, kuxhomekeke kwandala ye-lactostasis) kufuneka ihlulwe ngokukhawuleza okanye igalelwe ngumbumba wenyama.

Kulapho kuya kubakho ukongeza ii-dessert ezimbini ze-yogurt. Ubuninzi obangelwayo kufuneka bufakwe kwiindawo ezigulayo njenge-compress kunye nokufudumala. Oku kunokwenziwa ngecandelo loboya bekotoni kunye nefilimu ye-cellophane eqhelekileyo. Kwale njongo, isetyenziselwano se-gauze sisetyenzisiweyo, esiya kugqitywa yi-compress ngokwayo. Ukwenza oku, kufuneka uhlanganiswe esifubeni. Emva kokuba i-compress isetyenzisiweyo, kuyimfuneko ukubeka kwi-lingerie yamahhala, ekubeni iqala ukuqinisa isifuba, i-lactostasis iya kunyangwa ngakumbi.

Iqabunga leklabishi ngaphandle kwezithako zokudibanisa ubisi

Ukunciphisa kwakhona kunokukwenziwa kwiphepha elilodwa ngaphandle kwemveliso eyongezelelweyo, ukuba, umz Kodwa ngaphambi kokuba usebenzise iqabunga leklabishi nge-lactostasis kwindawo egulekileyo, kufuneka idibene ngamanzi abilayo. Kubalulekile ukwenza oku ukuze iphepha lifudumele. Ubumba xa sisetyenziswe kwisigaba sokuqala kunokukhokelela ekunciphiseni kwemithambo yegazi kunye namadaka kunye nokwandisa imeko yangoku.

Ingakanani ukugcina iqabunga leklabishi nge lactostasis?

Ukuba unamathela kwelinye iqabunga leklabishi kwisifuba sakho, kungekhona i-compress, kwaye akukho xesha elichanekileyo apha. Ezinye iingcali zithi ungayigcina ide isebenze. Emva koko unokutshintshwa kwenye. Ngoko ke, amaphepha ayenziwa kangangoko emini.

Ixesha apho kufuneka ugcine icompress yinto eyahlukileyo. Ingasetyenziswa ebusuku. Inyosi ayiyi kuphucula kuphela umphumo wokuxhamla iklabishi, kodwa ayiyi kuvumela ukuba iqabunga liphele kuze kube sekuseni. Ukuba ubusi ngenxa yesizathu esithile asebenzi, ke unako ukuxhoma nje enye ngaphandle kwamaphepha amaninzi.

Impumelelo

Ngaba iqabunga leklabishi lisiza nge-lactostasis? Lo mbuzo ungomnye wemibuzo efunwa rhoqo kubamama abancinci. Kakade ke, ngeeyure ezimbalwa, abaninzi abafazi bakholelwa, ngoncedo lweqabunga eliqhelekileyo lekhabishi kunye ne-lactostasis abakwazi ukuhlangabezana nalo. Ngokuqinisekileyo, ukuba icompress isetyenziswa ngokuchanekileyo, kwaye iqela leklabishi litshintsha ngaphezu kweyodwa ngemini, kwaye njengoko kuyimfuneko, ngoko ukuphuculwa kwimeko yowesifazane kuya kuphawula ngosuku olulandelayo. Kukho ukuhla kwe-edema nokubomvu, ukunciphisa intlungu yesifo.

Into ephambili xa usebenzisa iqabunga leklabishi akuyikuxuba i-lactostasis kunye nokuqala kwe-mastitis, apho, ngelishwa, isilungiso esichazwe ngasentla asincedi, kodwa siya kugxininisa imeko. Ngoko ke, ngaphambi kokuba wenze unyango, kukulungele ukutyelela ugqirha.