Intlanzi kwi marinade. Amnandi lokujikeleza

Abantu abaninzi bafuna ukufumana iiresiphi of izitya ukusuka intlanzi, eziya kwahluka nentsusa kwento kunye incasa engaqhelekanga. Kodwa ke, njengoko kuvela, engekude ukufuna. Kukho ezahlukahlukeneyo womgqomo iintlanzi marinade, leyo Ngokufa ulibele. Cuisine Middle Eastern ityebileyo iiresiphi ezisebenzisa marinades kunye aksenti etsolo. Iintlanzi marinade ujika ngaphandle zimnandi ngakumbi nge flavour libizwe.

Ngoko ke, uyipheke iintlanzi marinade emnandi bayaxabana. Siza kufuneka malunga 500 grams emhlophe intlanzi (haddock, hake, njalo njalo). Kodwa ke kuqala kufuneka alungise marinade. Ukuza kuthi ga ngoku sithatha ipani encinane kunye neziqhamo kulo icephe ibinjengeenkozo zekoriyandire kongezwe ubungakanani ze-oli yemifuno. Emva koko ukongeza kwi ipepile, nto leyo pre-uyinqunqe ibe ngamacetyana amancinci okanye imicu. Dibanisa ezimbini cloves begalikhi (zakhutshwa), lo asiphe igumbi lokutyela ikhari, amagqabi bay-300 grams iitumato zinqunqwe (ukuba fresh, ungathatha eyakhiwe). Uyipheke sauce malunga 10 imizuzu, ngokungasilibali ndinivuse ukuya izithako lingatshi liphele. Emva koko ugalele cider iviniga (5 amacephe) kwaye wongeze ityuwa (itispuni). Bilisa marinade malunga 8 imizuzu.

Ngokwahlukeneyo, xa isitya, ibethe iqanda omnye kancinane. Yomgubo zihlanganise ityuwa. Beka ipani phezu komlilo ndinithululele yeflawa ioli. iintlanzi elungisiweyo kufuneka umqulu umgubo uze nkxu kungena eqandeni. Emva kwale nkqubo, sichubeka ukuya kaJohn. Dibanisa ezi zilayi kuselukhambeni kunye Qhotsa imizuzu emithathu kwicala ngalinye. Kulandelwe shift intlanzi itawuli yephepha, yaye oko kuya ukufunxa amanqatha kwemfuneko.

Emva koko, siya kuthumela iintlanzi, nowezojiweyo ngepani kunye marinade. Esizisasazayo phakathi imifuno nokuhambisa ngokulinganayo. fish okufakwe maze azigubungele ulwelo. Ukuba akwanelanga, faka intwana yamanzi. Sithumela pan eziko imizuzu eli-15. Emva koko, neentlanzi marinade ulungele. Xa isicelo kufuneka hombisa kunye amagqabi of cilantro.

Iresiphi zilandelayo zithandwa kakhulu eJapan. Need 4 tuna ngokulingene medium inyama. Okokuqala kufuneka alungise marinade. Ukuze wenze oku, xuba amacephe ezintathu lembotyi sauce, itispuni ginger emhlabeni, amacephe amabini iswekile, omnye sesine iglasi yewayini iviniga kwaye isiqingatha sekomityi yamafutha canola. Zonke izithako ziyabethabethana yaneka le nomxube tuna. Angenziwa uvale kwisikhongozeli. Iintlanzi marinade kufuneka prolezhat malunga nemizuzu engama-30. Ngamaxesha athile ujike amaqhekeza.

Emva koko, siya ndisikhuphe intlanzi, afefe ityuwa nepepile. Pre-ubushushu lunghekerile kufuneka. Hlamarile grease ne-oli yemifuno. Beka amaqhekeza intlanzi lunghekerile kwaye uqhotse icala ngalinye imizuzu emihlanu. Mkhonzeni le dish unokuba kunye nemifuno okanye irayisi.

Le marinade inokusetyenziswa kwakhona phambi ukupheka intlanzi a kwibhoyila kabini.

izithako ezahlukeneyo ingasetyenziswa ukulungisa marinade. Umzekelo, uyakwazi endaweni viniga kunye yejusi yelamuni. Kwakhona kwezi meko, ukusetyenziswa iwayini emhlophe. Iintlanzi twatse zinongwe ezahlukeneyo kunye nobulawu. Baya enokuphenduleka ngexesha elinye ingasetyenziswa ngokwengqiqo yabo, ekhuhlangubeni lakho.