Imilebe bavele umbilini, ukuba benze ntoni?

Inkangeleko ngokuba umntu ngamnye kuyinto ebaluleke kakhulu. Ngapha koko, njengokuba wonke umntu uyazi, bahlangane iimpahla. Kweli nqaku enye, endifuna ukuthetha ngayo ukuba benze ntoni xa kanye nditshaye udiliza ngomlomo wakhe.

Izizathu

Soloko ukuqala ukuqwalasela ingxaki imfuneko, ukususela imvelaphi yayo. Kungenxa yoko le nto ngoku ndifuna ukuqonda ukuba kutheni ngothanda udiliza ngomlomo wakhe. Kukho izizathu ezininzi ezingundoqo le ngxaki:

1. Chapping. Iyafuna besithi Ixolo ngaphandle imilebe azikho kuphela ebusika, xa sele kukho umoya owomileyo kubanda, kodwa ehlotyeni. Omnye kufuneka sikhumbule ukuba abakwazi, Zikhothe esitratweni, kuba ehlotyeni sokumema umoya ashushu nabandayo ebusika. Oku kukhokelela yaphuse le iindevu ye umaleko zokuzikhusela ngokuhlaziya ngenxa yoko, yokuzikhwebula.
2. An uxabane. Esinye isizathu sokuba imilebe nga uxobule - ukuba zonke iintlobo komzimba. Noko ke, emdeni imilebe kwaye iba bomvu, ebushushwini babo. Oku kwenzeka kakhulu amaninzi ngenxa yokusetyenziswa izithambiso abahluphekayo-umgangatho: lipsticks, balms kunye lip glosses.
3. Burn. Isizathu elandelayo bavele umbilini imilebe - lona livutha. Kusenokuba okubandayo - yasebusika kwaye ubushushu - ehlotyeni. Ukongeza yokutshintshwa kwamanqaku, loo mntu uya kuba ukufukuka kancinane komlomo, umlomo owomileyo, ukurhawuzelela nesikhumba ukudumba.
4. Ukungabikho iivithamini. Kwakhona bamqumbise yokuzikhwebula. Kaninzi oku kwenzeka xa umntu ukungabikho kweevithamini amaqela A, B, E no F.
5. yokuphila engekho mpilweni. Ukuba umntu etshaya, ithatha utywala, ukutya ukutya okungekho mpilweni - konke oku kuchaphazela umzimba xa lilonke kwaye emilebeni, ngokukodwa. Umzekelo, imilebe kunye discolor, kuba luthuthu ngexesha ukutshaya.
6. Izifo. Kudla imilebe ivale udiliza ngenxa izifo ezithile. Ngenxa yoko, kuqala konke oko kwenzeka ngexesha nangecesina, apho umzimba ulahlekelwa a ukufuma ebalulekileyo. Khokela kwiingxaki ezifanayo nayo izifo iphecana zesisu. Herpes, izifo fungal, goiter - kwakhona ezivame ukubangela yokuzikhwebula.

Indlela 1: Isondlo

Imilebe ivale udiliza, kutheni noko ukwenza ntoni? Ngaba olunye uphando. Ngoko ke, ndifuna ukuthi ukuba kukho iindlela ezininzi ezahlukeneyo ukujongana nale ngxaki. Eyokuqala kuzo - ukuqwalasela nokulinganisa unikezelo layo igunya lakhe. Kufuneka ukuqiniswa elungeleleneyo. Phephezela emzimbeni unakho iikeyiki, ehla, pickles kunye marinades, inyama, kunye neemveliso eziphantse zibe zigqityiwe. Kufuneka bazame kwi yenkunkuma ubuninzi ukwamkela oku kutya. Nikelani ingqalelo engakumbi kufuneka ibe kwithishyu. Ngoko ke, kuhle ukuba sidle iziqhamo kunye nemifuno emitsha kwaye okuphekiweyo kunye namanzi amancinane yetyuwa kusetyenziswa ngexesha upheka. Kananjalo kufuneka ukuba ukusela incindi IiReggaeton juice. Kulungile, kufanele kukhunjulwe ukuba yonke imihla kufuneka ukusela iilitha ezimbini amanzi acocekileyo.

Indlela 2. Vitamins

Ukuba umntu bavele umbilini imilebe, oku mayilungiswe ngoncedo iivithamini. Kufuneka kuthathwe ngomlomo (njengoko ngokutya okanye azipilisi in). Ingakumbi ebalulekile la iivithamini zamaqela A no E. Kwakhona kuhle ukuba uthabathe ioli yeentlanzi. Ukuba buciko akumnandi, oko kuthambisa umlomo kabini ngemini.

Indlela 3. Massage

Imilebe, kwakunye namanye amalungu omzimba, kufuneka ephulule. Ungasebenzisa iminwe yakho. Noko ke, lo msebenzi lukhulu ebheka ibrashi. Oku kuphela kunceda exfoliate ulusu ufile, kodwa inika imilebe yakho sayingqombela nombala yendalo. Sukwenza ngokufuthi ngakumbi inkqubo ufuna kunokuba kanye ngeveki.

Indlela 4: Ukhuseleko

Ukuba umntu bavele umbilini imilebe, kufuneka azame ukuzikhusela. Kuba oku kukho balms ezizodwa yokuqaba zisempilweni. Baya zingathengwa kuyo nayiphi na ekhemesti. Amadoda kungcono ukukhetha i mali ezingenambala ukuba abafazi babe yokuqaba ekhethekileyo zokhuselo. Kufuneka usebenzise kubo kungakhathaliseki lonyaka. Emva kokuba iziponji zasehlotyeni kunokubangela ukutsha elangeni nasebusika zemozulu-wabethwa okanye frostbite.

5. Indlela indihlaziya

Amaninzi wayixobula zonakalisa umlomo na lonyaka ebandayo - akukho nto mfihlakalo. Kwaye ukulungiselela ubusika, kufuneka ngumsindo. Njengoko indihlaziya, ungakwazi ukuthatha intwana oqhelekileyo ngumkhenkce. Kabini ngosuku - kusasa nangokuhlwa - kufuneka osule imilebe yakhe. Ngoko ke ube ngumthunzi yendalo, yaye akayi kusabela elingalunganga ifuthe ebandayo kunye nomoya owomileyo ebusika.

amayeza abantu

Ukuba imilebe Ixolo, yintoni ukukwenza noko izixhobo ukusebenzisa - yiloo mbuzo wokuqala ukuba lo mntu uza kuba nomdla. Kufuneka kuthiwe kakuhle kakhulu kulo mzekelo, oko yindlela amayeza emveli. Yintoni ke enokwenziwa?

1. Ukuba imilebe ngothanda udiliza, hlale kuthambisa ngazo nobusi. Oku, koko, naye sisixhobo enkulu lothintelo.
2. Unako kwakhona ukulungiselela ikhaya intwana yamafutha aqholiweyo elula kodwa kakuhle kakhulu. Ngoko ke, kufuneka uthathe i-bhotolo ekoko, ibhotolo shea, nezom-amangile, ekoko ibe luthuthu wax - zonke ngecephe ikofu. Wax kunye oyile zanyibilika, ngoko wongezelela ngumgubo ekoko. Yonke into mixed de egudileyo. Xa isixhobo lupholile phantsi kancinane, kufuneka igalelwe ityhubhu msulwa yamafutha aqholiweyo endala labial. Iyeza kufuneka kugcinwe kwifriji, elona lininzi - iinyanga ezintandathu. Kungoku kusetyenziswa intwana yamafutha aqholiweyo nangaliphi na ixesha njenge chapstick obambeleyo yamayeza.
3. ioli Calendula. Esi sityalo i-arhente ezibalaseleyo anti-ukudumba. Ukulungiselela iinjongo zonyango, zingakotshwa lubricated iindevu amaxesha malunga 3-4 ngosuku.
4. Unako kwakhona alungiselele arhente oludambisa bephilisa. Ukuze wenze oku, kufuneka uthabathe ioli rosehip kunye seabuckthorn, ezixutywe wezixa ezilinganayo. Faka emilebeni kathathu ngemini.
5. juice Aloe. Ukuba ngomlomo wakho kuvela iintanda kuqala, Uziphathe kwaye hayi ukuba bazise impikiswano phambi iyaxobuka Ungasebenzisa ijusi zekhala. Kuyimfuneko ukuba ukuphazamisa Igqabi isityalo tipakani lip cut. Emini, iphepha nga kunqanyulwa isiziba nokunyanga neentanda cut entsha.
6. cream imaski Sandveld. Imilebe ivale udiliza, kutheni kwaye nomawukwenze - le miba zidla yaphazamiseka ngabantu abaninzi. Ukuhlangabezana nale ngxaki, ungenza Yenza imaski elula cream ezimuncu. Lokulungiselela wayo kufuneka ukuba uthathe itispuni amanqatha cream ekhaya ezimuncu, uxutywe amathontsi ambalwa yejusi yelamuni, ngoko ufuna ukongeza 2-3 ngamathontsi nayiphi na oyile (imifuno, yeminquma). Zonke mixed ibhekiselwe imilebe, osuke yokuthanjiswa imizuzu eli-15. Emva imilebe unyango kufuneka ukunyhibhela amanqatha cream zabantwana okanye Vaseline.
7. Ezi ndlela zilandelayo zingasetyenziswa njenge ekuthinteleni iintanda iyaxobuka imilebe. Pre-imfuneko ephulule imilebe kunye ibrashi. Emva koko, lo twa namafutha pre-okuphekiweyo. Ukuze wenze oku, okuxuba wezixa ezilinganayo ubusi neoli ijojoba, ukudibanisa amathontsi ambalwa lomthi iti. Lithetha isicelo phambi lokulala, akukho ngokufuthi ngakumbi kunokuba kanye ngeveki. Imilebe kuphela akuyi ukuwakera, kodwa kwakhona ukufumana sayingqombela nombala yendalo.

Nangona kunjalo, kubalulekile ukukhumbula ukuba kuyimfuneko ukusebenzisa ezininzi izixhobo ngempumelelo hayi bonke kunye. Kuya kuthatha ixesha elithile ukufumana iiresiphi, kodwa emlonyeni wakho uya kubulela kuwe ngenxa umgudu.