Indlela yokwenza iCottage Cheese

I-Cottage cheese yavela kumaxesha amandulo, kwaye yindlela, ngokukodwa ngengozi. Oku kwenzeka xa i-serum yaphuma ngengozi ephuma kubisi olutshanje. Emva koko kwi-Ancient Rus, i-cottage cheese yayo yayibizwa ngokuba "ngumdaka omuncu", apho igama elithi "syrnik" elithandwayo lenzeke khona. Ngaloo xesha, abendlukazi abanomdla babesazi ukwenza i-cottage cheese kwi-yogurt.

Kukho izithethe ezahlukeneyo ekusebenziseni i-cottage cheese. Uyakuthanda ukutya ukutya okunomsolo, kunye nekhilimu omuncu, ukhilimu, ubusi, izithelo kunye namajikijolo, kunye newayini elibomvu. Ngokuqhelekileyo kusetyenziswa njengesizaliso sokubhaka.

I-cottage cheese yasekhaya yinto engaphezulu kwemveliso yamveliso yobisi, kuba iqukethe iprotheni eninzi, ekwaphuka ngokukhawuleza kwaye ixakeke ngokukhawuleza. Ukongezelela, i-cottage cheese iyanceda abo bantu abanezifo ezingapheliyo zamalungu omzimba. Kwakhona kunceda ukufumana ubunzima bomzimba kunye nokunciphisa inqeni.

Eline-iron, i-phosphorus kunye ne-magnesium, i-cottage cheese inomdla kakhulu. Kwaye iipotropic izinto zenza kakuhle kwisibindi. I-Cottage shiese kwizidlo kunye nokutya kwabantwana ayicebisi ngethuba, kuba i-cottage shiese ikhuphisana ngokugcwele ngenyama, kodwa kulunge ngakumbi, ngokukhawuleza kwaye kulula ukuyila ngomzimba womntu.

Iintengiso ze-Cottage zithengiswa kwiivenkile zivame ukuba zenziwe ngeentsholongwane ezibalulekileyo zeshukela, kwaye ziyakuthintela ukutsalwa kwe-calcium enjalo. Ngoko ke, ukuzenzela, i-cottage ephekwe ngokwayo iyazenzela inzuzo yangempela, kwaye kungekhona nje kwenye indawo yelinye uhlobo lokutya.

Ukuba unomdla kwindlela yokwenza i-yogurt esuka kwi-kefir, ngoko uyazi ukuba unokuzipheka ngaphandle kobunzima.

Indlela yokupheka ushizi

Enye indlela

Kuya kuthatha ii-2 ilitha. Ubisi, i-gauze ecocekileyo, ii-pots 2 (zihlala zibukhulu obuhlukeneyo) kunye nesihlunu. Dlulisa ubisi kwi-pan (enye encinci), gubungela ngesiqhekeza, kwaye kwindawo efudumeleyo esishiya (okanye kufuphi nebhetri, okanye kufuphi nomtshini wokutshisa). Kufuneka ukuba ulinde de lifike kwisiqalo esihle. Kuthatha malunga nomhla. Oku kuya kuba yugurt yethu.

Ukongeza ukunambitha kwi-cottage shizi kwaye ukhawuleze inkqubo yokunwa ubisi, engeza 2 tbsp. L. Ukhilimu omuncu ophantsi. Xa ijika ingummangaliso, sibeka ipokwila kunye ne-kefir kwisikwila kwaye uthele amanzi kuwo. Emva koko sitshisa ngomlilo ocothayo. Ngokukhawuleza xa amanzi eqala ukubilisa, i-kefir iya kuqala ukuhamba isuka kwi-stenochek kwaye i-liquid ephuzi iya kubonakala. Ngeli xesha, kufuneka ususe ngokukhawuleza i-pan kwiileyili.

"Ubisi" i-pan ukuze uphume kwaye uphuze kancane. Thatha i sieve (okanye colander) kwaye ubeke i-gauze yakhe engaphantsi. Kulo lubeka ubisi oluphezukileyo. Ngenxa yoko, i-whey idla, kwaye ngokukhawuleza kwi-gauze iya kuba yilapho kuphela i-cottage cheese. Ukwenza kube nzima kakhulu, kufuneka ubeke umthwalo onzima kwi-cheesecloth nge-cottage cheese.

Enye indlela, indlela yokwenza i-yogurt kwi-yogurt

Ukwenza oku, faka ipakethe ye-kefir kwifrijini uze ukhululeke. Emva koko, phuma, uthinte iphakheji uze ufake i-colander nge-gauze. Emva kweeyure eziliqela le block block izakuhluthwa, i-serum iya kuphuma kwaye kuphela i-curd iya kuhlala - yinyameko, ithambile kwaye ngaphezu kwayo yonke ikhaya. Ungakwazi kwakhona ukubeka i-colander ne-ice kefir kwindawo yokuhlambela ngamanzi, ngoko inkqubo iya kukhawuleza.

Yaye indlela yokugqibela, indlela yokupheka ushizi we-kottage kwi-yogurt

Thatha ii-2 ilitha yobisi olutsha kunye ne-litre ye-kefirchik yokugqoka. Ubisi uthele epanini uze ufike ku-70-80 C ukufudumala (awukwazi ukubilisa, kuba ubisi obilisayo alisebenzisi i-cottage cheese). Emva koko wongeza i-yogurt, uvuselele, u-kefir kwaye uyanciphise ukushisa. Kwimizuzu eyi-10-15. Ukwakhiwa kweentambo ezincinci ziza kuqala. Emva koko, kufuneka umise ukufudumeza nokupholisa iziqulatho zepen. Oku kunokwenziwa konke "kwindawo yokuhlambela amanzi".

I-taste of cottage cheese inokutshintsha ngokulula, kuxhomekeke kwintlungu ye-yogurt, ixesha lokuguga kwayo ("ubudala" ye-kefir curd yenza kube mnandi), kunye nomlinganiselo we-yogurt nobisi.

Ukwazi indlela yokwenza i-cottage cheese esuka kwi-kefir, unokuyonwaba ngokuzonwabisa, uyidla nge-ukhilimu omuncu, ubisi, kwaye ulungiselela kuyo iintlobo ezahlukeneyo zokutya: iigayi zenyama, i-puddings, izalathisi zokulahla, i- curd cheese, i-confectionery , i- curd mass.

Kufuneka kukhunjulwe ukuba i-cottage cheese ivela kwiqela lemveliso etshabalalayo. Kwifriji kufuneka ligcinwe ngaphaya kweentsuku ezingama-2-3.