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Indlela yokusinda emahlathini: elungileyo ukwazi wonke
Ukuba waya ehlathini injongo, umzekelo, kwiphulo, mhlawumbi bafaka kwaye imela ikhampasi, kunye nokutya kunye abangenazimpahla zifudumeleyo. Kodwa namhlanje, makhe siqwalasele imeko apho nje yalahleka, yaye ukusinda kakhulu asiyiyo inxalenye izicwangciso zakho. Ngoko ukuqala phi? Zama ukubiza abahlobo kunye nosapho, ukuba uthe umqondiso wakho iseli kwakunye amayeyeye zemveli "ay" - mhlawumbi emahlathini kukho abanye abantu ukuba iya kuviwa. Ukuba ayisebenzi, landela elandelayo.
Ngoko ke, into yokuqala ufuna ukwazi ngayo ukuze sisinde kule ehlathini, kwaboyikayo ngoku - hayi umncedisi engcono. Misa uvalo khumbula ukuba indalo ekuqaleni kubonelelwe nokusindiswa kwenu bonke, into engundoqo - ukwazi indlela oongqondo-akanakusebenzisa ukulahla yonke into okubonayo.
Indlela yokusinda emahlathini: iziseko theoretical
Ekubeni wena ube ungaqinisekanga ngokupheleleyo ukuba uya kuba nako ukuphuma ehlathini namhlanje ngokuhlwa, kufuneka ukhangele indawo yokulala. Kunqweneleka ukuba esi hlobo endulini, indawo evulekile uAshera, njl Ngokukhawuleza wacinga malunga namanzi, leyo kuthathwa emlanjeni elikufutshane okanye echibini. Fit emvula liqokelelwa amagqabi kunye neenkowane, ikhephu linyibilike. Xa uwathandabuze, u ucimayo unxano yakho ezinde incindi.
Indlela yokusinda ehlathini bekhangela ukutya
Phambi kokuba kuchaziwe zikhangela ukutya, kufuneka bayatheza, ingca eyomileyo, amagqabi kunye alumeke umlilo (zisetyenziselwa ukupheka nokotha). Ngokunqwenelekayo, oku kungenziwa besebenzisa midlalo okanye zokulumeka, ngaphandle nkqu ihlathi eziqhelekileyo jikelele kungcono ukuba ifake.
Ukuba uzama abase umlilo aluphumelelanga, kufuneka wenze ukutya okukrwada. Khangela izixhobo pine, amaqunube (umz, rowan), nomngundo, ingca (efanayo "orpin"). Ukuze wenze oku, Kakade ke, babe nolwazi izipho ezityiwayo zinetyhefu amahlathi indalo. Ungazama ukubamba iintlanzi ethile encinci okanye amasele (ukuba kubi, khumbula ukuba isiFrentshi kukuhlonela ngenxa uju wabo omkhulu) xa kukho ichibi ekufutshane okanye kumgxobhozo. Khumbula ukuba le ngokuhlwa uya kuchitha kungekhona yokutyela hayi ikhitshi lakho, ngoko ke eyona nto ibalulekileyo ngoku - ukuba ngandlel 'ukugcwalisa isisu sakhe imikhosi ayegqogqa ngendlela ekhaya.
Indlela yokusinda emahlathini: umendo wophendlo
Lifikile ixesha lokuba ukukhumbula ekuhambeni isikolo ukhuseleko ubomi kunye nezinye iinkalo. ukhohliwe Yonke? Ke khumbula ukuba emva kwemini (ukubukela into ubuncinane nge mbambe?) Wena eme ngeenyawo xa ehamba emva imizimba yasezulwini, ngoko isithunzi bakho baya kuwela ngqo ukuya emntla. Ebusuku ungalawula yi iinkwenkwezi - North Star Big Dipper iza kwalatha emntla. kungcono ukuba baqwalasele namasebe kunye moss - asiyiyo yonke kwaye akusoloko eluncedo. Ukuba uye kwicala elinye kuphela (ukuya emantla - ukuze ukuya emantla, empuma - ukuze ukuya empuma), ngoko bephela abaqapheli ukuba nje uye kwisangqa. Kuzo zonke inyathelo ukhangela ngenyameko ngeenxa bekhangela imizila impucuko (yeebhotile, amavili batyumkileyo kwaye awugqibe oomatshini ambala ukutya, njl izibakala ebusweni babantu).
Ngokuqinisekileyo, ukuba ikhaya yaye liququzelele uphendlo. Zama ukuba sihlale endleleni phindo yayo kangangoko imizila kunokwenzeka ebonakalayo ukubahlangula kumaqela bakwazi ukuchonga indlela oyilandelayo kuyo.
Izixhobo ukuze basinde
Ekubeni kungekho namnye unako ukuqinisekisa ukuba kwixesha elizayo uhamba emahlathini emva kokubuya yexesha lakhe ngokukhuselekileyo phambi kokuba phulo ngamnye amavila kakhulu ukuxhobisa inkampu yakho ubhaka ezi zinto zilandelayo:
1. Kufana windage, nto leyo eya kukunceda ukuba wenze umlilo, ukuba lali- izilwanyana zasendle, ukuba cauterize iqatsela yesigcawu enetyhefu okanye inyoka. bakhonza nabo obunjengombane abangabancedani.
2. A imela, ngaphandle apho likaxakeka uziva ngathi ngaphandle kwezandla. Ukuba sifundo uya kuthinjwa, ungafumana kwi yelitye lenyengane ebhityile, iqhekeza zomthi, enxebeni "ukuphatha" caba iingubo zakhe.
3. umtya wokuloba Hank okanye intambo ukunceda ukulungisa isihlangu onakeleyo okanye iimpahla, ukwakhiwa kwimikhukhu, ndiyitshise ntoni izityalo ezithile. umtya wokuloba Bright okanye intambo uze ushiye uphawu kwiqela yokhangelo.
4. Kit kunye amayeza eziyimfuneko ukuze asinde: amalungiselelo iodine ezifana "Streptocide" (kuba unyango amanxeba avulekileyo), "aspirin" (lakubalela), "Ftalazol" (ukungacoleki kokutya), "Carbon lasebenza" (ukuba ityhefu ).
5. A isitya ukutya, nto leyo ibe nye isiphelo intshengeca isetyenziswa njengesixhobo ahlabayo. Ngapha koko, kusenokwenzeka ukuba bembe phantsi (njenge umhlakulo).
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