Indlela yokulungisa isaladi ye beetroot egcadiweyo?

Ibhitruthi - imveliso ezixabisekileyo equlathe isixa esikhulu iivithamini kunye nezinye izondlo. Le Yinxalenye liyazingca lwendawo ekhitshini, njengoko le zemifuno kuphekwa oluninzi izitya emnandi. Borscht, ibhitruthi isuphu, salads nengqele namaqebengwana - yaye oko kuyayonakalisa bonke. ingqalelo eyodwa unikwa isaladi ye beetroot egcadiweyo, ogama iiresiphi zininzi kangaka.

Eyona ndlela ilula kakhulu elula iresiphi isaladi

Ibhitruthi - imveliso ekhethekileyo, wayesazi nkqu Greece yamandulo iimpawu eziyingenelo ngayo. Le emifuno buyabasindisa iimpawu ezininzi luncedo emva nokulondolozwa. Kungenxa yesi sizathu ukuba iindwendwe ezama ukulungiselela beet ixesha elizayo, ukuze aphelise udandatheko ebusika nendlu ukutya kwakhe okunencasa. udinga izithako zilandelayo soqulunqo isaladi olula beetroot egcadiweyo:

• beet ngqo ngokwalo kwi mali lamaqhosha-5.
• Enye icephe yobusi.
• Imali efanayo lembotyi sauce.
• Basil - malunga 100 grams.
• 100 grams amantongomane pine.
• 2 cloves ezincinane begalikhi.
• 200 grams ye parmesan.
• parsley Fresh.
• Black pepper netyuwa ukunambitha.
• namafutha omnquma lokunxibela.

ukuqonda ujonge izithako ezifunekayo ukulungiselela isaladi ye beetroot egcadiweyo, unako ukuba le mbiza yinto uvimba wokwenene iivithamini kunye nezinto.

indlela yokulungisa

Lungisa umxube lembotyi sauce, ubusi kwakunye nebheyizile. Iza Faka beetroot eliphakathi diced zakhutshwa. Emva kwemizuzu embalwa kufuneka abulawe ekwimo yemifuno le mifanekiso, uyithululele iintsalela marinade nokuthumela lezonka osuke kwi 180 ° C imizuzu engama-20 kuphela. Emva koko kuyimfuneko ukupholisa beet kunye nendawo sisitya enzulu ekuphekeni isaladi.

Yongeza wapheka imifuno amandongomane pine, parsley entsha, amafutha omnquma, nobulawu. Zonke mix ngobunono usebenzisa icephe ekhethekileyo isaladi.

Kuhleli kuphela ukulungiselela sauce "Pesto" okuneziqholo, leyo ukuphucula incasa yokutya. Ukulungiselela le njongo ke basil kuyimfuneko, namafutha omnquma ukubotshwa, igalikhi, neenkozo nompleyini kunye parmesan sisi ngokupheleleyo nakhandiweyo usebenzisa blender de efanayo egudileyo cream ezimuncu. dish ingwiqi ukulungele. Le isaladi iya kuba luncedo kulo naliphi na ixesha lonyaka, kuba iqulathe izithako zemvelo zizityebi izondlo kunye neevithamini.

Isaladi of yosiwe ibhitruthi ne itshizi ibhokhwe

Le iresiphi kuya kuthakazelelwa ngabantu abathanda yeenowuthsi okuneziqholo etshizi na esityeni. Beet idibanisa ngokupheleleyo nazo zonke iintlobo samasi, nto leyo eyenza lo emifuno yi phantse yinto yonke. Ngenxa yoko, ngenxa yokulungiselela omnye isaladi ngokubhaka sisi beet kufuneka la macandelo alandelayo (libalwa izahlulo 4):

• 600 grams ye beetroot ezintsha.
• 200 grams ye betshizi ubisi bebhokhwe (lingatshintsha sisi oqhelekileyo).
• Arugula - 50 grams.
• Enye icephe yamafutha omnquma.
• A abambalwa nati pine.
• 1 icephe "pesto" sauce.

Sauce kuba isaladi unako ukuthenga kwivenkile. Kunye nabo banqwenela ukuba ukupheka ngokwakho, ilingane iresipi elula hlobo: Mix kwi iqela blender elincinane nebheyizile (ungasebenzisa kuphela amagqabi), umlinganiselo ofanayo parsley, 2 amacephe amandongomane pine, malunga ne-100 grams zamafutha omnquma, 2-3 cloves begalikhi malunga 70 iigrem ya parmesan sisi uwathandabuze.

lettuce Ukulungiselela

Imifuno kufuneka ihlanjwe ngocoselelo uze ususe imisila. Emva koko, beet nganye atyabukile amafutha omnquma, lusongelwe ngefoyile ye kwaye punctured kwiindawo eziliqela ngefolokhwe (sokubhaka ngcono). Ke iingcambu zibekwe kwisitya yokubhaka bakushiye eziko, leyo sele ukufudumala ukuya degrees 200. beet Kufuneka kubekho malunga neeyure ezimbini.

Emva beet apholile, ukwandisa ze uyinqunqe ibe iityhubhu medium size (ubude icala enye ilingana no-1 cm) of. Iziqwenga efanayo kufuneka wonqanyulwa betshizi ubisi beebhokhwe. Arugula lwaphula nje zibe ziingceba alingane.

Amandongomane, isonka samasi, amabala kunye beet ngokwayo ithunyelwe ngqo kwisikhongozeli obukhulu. Xuba zonke izithako kufuneka ube njani sikulumkele ukuba lo sisi ibe ngumbhodamo. Oku kuyacetyiswa ukuba kusetyenziswe isaladi icephe okhethekileyo.

ukulungele isaladi. Kuhleli kuphela wayifaka engcongolweni ipleyiti kunye woyigalela isosi pre-ezilungiselelwe.

Imifuno isaladi of beetroot ne feta samasi

Kukho nenye iresiphi isaladi eliqhelekileyo beet wazosa izonkana. Ukulungiselela kulula kakhulu. Esi sidlo ngokuqinisekileyo ngeemfakamfele ngokokwakhiwa isidlo okanye isidlo festive. Isaladi beetroot wapheka kunye netshizi feta angenziwa izithako ukuba phantse zonke efrijini. Ngoko ke, lo ukutya kuza kufuneka izithako zilandelayo:

• umxube limnandi of lettuce - 150 grams ngokwaneleyo.
• Ngqo lo sisi feta - 200 grams.
• Olive oil Ukuzaliswa - ngokoqobo 40 ml.
• Iinkozo Mustard - 50 grams.
• iviniga Balsamic - 50 ml.
• zetyeleba eluhlaza Fresh - iqela elincinane.
• beet Fresh - nje iziqwenga 6 medium size of.
• Salt kunye nobulawu - ukunambitha.

Le mali ibalwa izahlulo 4.

indlela yokulungisa

imifuno Root kufuneka zihlanjwe phantsi kwamanzi aphilileyo usule imisila. Amakhasi isusiwe ayikho ukuba kweli nqanaba. Emva koko, imifuno ngamnye kufuneka lusongelwe mifanekiso uze uthumele eziko osuke sokubhaka. Amanye amakhosikazi Siyaleza ukwenza ukuhlatywa eziliqela ngefolokhwe ukuba beetroot propeklas kakhulu. Ukuzimisela skewer ngetshekhi.

Ngelo xesha xa beet eziko, ungakwazi ukulungisa marinade. Ukulungiselela le njongo, kufuneka ugalelwe iviniga balsamic, amafutha omnquma, lwemostade, ugalele ityuwa nepepile emnyama ukunambitha. Lo mxube iziphumo kufuneka ukuyondelelana le emulsion.

Kamsinya nje beet caked, kuyimfuneko ukuba Ixolo kukuthi, isikwe iityhubhu ezincinci okanye izilayi kwaye nkxu marinade kuphole.

Wena ke uthabathe up esasidibanisa lettuce entsha kanye Mint. Kwamabala aqhekeke abe ziingceba amancinci ngokwaneleyo, uze ufake sisitya enzulu. Kukho kwakhona zingathunyelwa beetroot zifakwa. Isaladi namafutha omnquma afefe nge amathontsi ambalwa marinade eseleyo. Yongeza i feta itshizi diced, xuba ngobunono ngecephe ekhethekileyo nimkhonze.

Inguqulelo esulungekisiweyo ye izitya zemveli

isaladi ezaziwa beetroot egcadiweyo kunye itshizi - ukutya okumnandi nobanelisayo. Kuba abo bamthandayo ngalo mfuno kwaye ufuna ukulisebenzisa rhoqo kangangoko, singakwazi ukunikela uguqulelo nobunzima kakhulu lwe izitya Classic. Isaladi ezinokubonelelwa njengosula isitya eyahlukileyo okanye abe ngumphelelisi inyama. Kufuneka izithako zilandelayo:

• beet Fresh - iingcambu nje 6 ezincinane.
• ityuwa ulwandle olukhulu.
• anyanisi Red - 1 pc.
• Cherry iitumato - 8 izinto kwakwanele.
• Iimbotyi eziluhlaza iimbotyi.
• nuts pine.
• namafutha omnquma, balsamic iviniga lokunxibela.
• Izinongo.

Phambi kokuba isaladi, kufuneka ukubhaka kakuhle beet. Amanye amakhosikazi mpahla ingcambu ngamnye ngefoyile, uze uzithumele-oveni. Kodwa kukho nenye indlela, evumela ezikumgangatho ophezulu imifuno nowezonkana ezisicaba ezingenagwele, kuphekwe isaladi engaqhelekanga obuhle ephekwe beetroot.

A indlela wokulungiselela izidlo

Le nkqubo yokubhaka isekelwe ukusetyenziswa lweTyuwa ulwandle, eliphalala umngundo ngezantsi ukubhaka (umaleko 2 cm). Ndakuhlambulula kwaye itawuli yephepha womisa kufuneka isongelwe beetroot e ngefoyile ye namaxesha Pierce eziliqela ngemela okanye yokwela. ityuwa Sea kudala lobushushu egqibeleleyo, waza wenza ngokukodwa imingxuma iingcambu kubavumela kwakunye kangangoko ukubhaka.

Beet ushiya eontini degree 200 osuke malunga neeyure ezimbini. Isaladi of beet egcadiweyo kunye iifoto zihlaziywa rhoqo ngenxa Year New - ngeholide ukuba bacinge ngaphandle Classic "herring phantsi inoboya." Ngoko kutheni na indawo iresiphi zemveli ngenxa isitya esitsha usebenzisa zonke beet efanayo?

SeTyuwa, eyayisetyenziselwa kaJohn izityalo ingcambu, inokuba efanelekileyo elizayo. Kule meko sisixhobo ngebhegi okhuthaza inyama kaJohn engcono kunye nemifuno.

Nangona beet ogqunywe eziko, usike izilayi red anyanisi kwaye uqhotse oko namafutha omnquma. Kukho kwakhona ukuthumela iitumato cherry ezinqunqiweyo neembotyi eluhlaza. Ngendlela, ukuba usongeza, nowezojiweyo ngepani anetispuni iviniga balsamic kunye asiphe lobusi, ufumana caramel emnandi.

amantongomane Pine (ukuba lingatshintsha nompleyini) Kwakhona kufuneka uqhotse eyenziwe ngepani ngaphandle ioli - ngoko baya kuba tastier.

Unako ke ngoko ukuthatha beet. imifuno goods kufuneka opholileyo, Chuba ze uyinqunqe ibe iityhubhu ezincinci. Beet kulo mzekelo akakwazi pickle - umxube iviniga balsamic kunye namafutha omnquma aza kwanela.

Zonke izithako mix kwisitya enzulu nimkhonze. Le dish side bazakuyivuyela gourmet - umxube esulungekisiweyo zemifuno, enongwe ngesisa kunye neenkozo zepistasi okuneziqholo, bekuya kuba anti-nokudakumba ngcono kwixesha abandayo.

Zemikhosi beet isaladi emibhaka

Sicinga ukuba ukulungiselela indlela isaladi ye beetroot egcadiweyo, kufuneka sinikele ingqalelo kule nguqulo izitya Classic. udinga izithako zilandelayo ekuphekeni servings ezimbini:

• iviniga Balsamic - 1 TSP.
• namafutha omnquma - 1 tbsp.
• ULwandle lweTyuwa - uwathandabuze.
• Ground pepper omnyama - ukunambitha.
• beet Fresh - iziqwenga-2 kuphela.
• Kwe - inani elifanayo.
• A abambalwa hazelnuts okanye nati pine.
• sisi Blue - 50 grams (lingatshintsha feta okanye parmesan).
• Ibhotolo - 50 grams.
• Iswekile - uwathandabuze.
• lettuce Fresh kushiya - izandla.

Ukuze wenze oku isidlo kufuneka wazosa beetroot kunye nemifuno ingcambu nga tivekela nje.

Inyathelo ngu step iresiphi izitya

Nangona beet okuphekiweyo eziko, nikhe nihlambe i amapere, awasuse ukusuka core ze uyinqunqe ibe ngamacetyana elide. Kwi ipani ngembiza ukunyibilika-50 iigrem njengamasi umlomo wabo, fakela yamafutha omnquma, lwazise iswekile, amapere wabeka ugcine umlilo de de zakarameliziruyutsya iziqhamo.

Emva caked beet, Iingcambu ziyaxotyulwa ze uyinqunqe ibe ngamacetyana amancinci. Ngoku ungakwazi ukuqala ukwenza izinto zokubopha isaladi. iviniga Balsamic kunye namafutha omnquma ziyabethabethana ngetyuwa ulwandle nepepile emnyama.

lettuce entsha kufuneka ukukhetha amaqhekeza naphakathi wambatha isitya, afefe namafutha omnquma. Xa ndibekelwe beet zakhutshwa netshizi blue. On top walala amapere kunye iintsalela sisi. Yonke dish efafazwe nut ngcu okanye hazelnuts ezinqunqiweyo. Le isaladi wayeza kuba umhombiso yohlobo kwetafile zehlobo.

UPawulos

Isaladi of yosiwe ibhitruthi kunye feta itshizi okanye ibhokhwe itshizi sele isityana classic kwamanye amazwe aseYurophu. Ngapha koko, umxube onjalo ukukhonza njengosula isitya ezimeleyo okanye esityeni icala likwancedisa incasa inyama ukunkcenkceshela umlomo-. abafazi Radivoje basebenzisa iintlobo namacebo ukuguqula uguqulelo ezaziwa esityeni. Umzekelo, itshizi iinguqulelo ibe imbangela ukuba enze inguqu ekucaciseni ukungcamla eqhelekileyo Ukongeza isaladi beet.