Indlela uqhotse iqanda kwi pan ngembiza?

"Lungisa amaqanda kulula kunakuqala", - umntu omdala ithi - "Wagalela ioli kuselukhambeni, ndaphule amaqanda, ityuwa, nayo yonke into." Noko ke, le esityeni wehlelwa zokuguqulwa. Kuxhomekeka inani amaqanda kunye nezinye amaqanda izithako zokupheka ixesha ziyohluka ukusuka amashumi eziliqela lemizuzwana amashumi ezininzi imizuzu.

amaqanda Overcooked kuthelekiswa edume ngeentende izihlangu. Ukufana izicacele - ezantsi esimdaka irabha-ngqongqo top. Underdone bambalwa kakhulu abantu abafana - protein crude nolucacileyo nkqu phezu ifolokhwe akuthethi ukukhetha up. ukungaguquguquki Ulwelo zixolelwe eggnog kuphela.

amaqanda Simple evela amaqanda ezintathu

Le iresiphi yanelisekile kakhulu na umfundi okanye abafundi abangenazo kusondele nto kodwa ibhotile epanini oli yemifuno ngamaqanda netyuwa.

In a ukupheka eyiyo amaqanda sac ihlala ulwelo kunye neprothini unenxaxheba umbala efanayo bomsebenzi a lokufaka ezilungileyo gelatin. Indlela uqhotse amaqanda ukuze ukuvumelana echazwe? Akukho ngaphezu kwemizuzu emine kunye esicikweni ivaliwe, nemizuzu 5 umlilo evulekileyo kwindawo ephakathi.

amaqanda amafutha iitumato

amaqanda okumnandi amafutha iitumato. neziqhamo ezivuthiweyo obomvu kufuneka icocwe nasesikhumbeni, azigcine imizuzwana embalwa ngamanzi abilayo.

Ipani kugalela amacephe amabini zeoli Umgubo, ebilandelwa kancinane kwaye zihlanganise iitumato. Ngoko imizuzu 6. itumata eshushu iqanda eyaphukileyo. Kufuneka kwenziwe ngobunono ukuze kungabikho monakalo ndizayo sac. Afefe ityuwa nepepile emnyama, inshorensi kunye nesinye imizuzu-3. Emva koko ukususa isiciko silinde Ukuguqulwa kolwelo protein. Ngokuqhelekileyo 10 imizuzu - kangangoko kuyimfuneko ukuze uqhotse amaqanda du tumato phezu abile. amaqanda amathathu kwanele ukuba iitumato ezintlanu eliphakathi.

Esityeni Bacon okanye ham

Kuba amaqanda inyama efanelekileyo kunye namafutha omzimba elungileyo. Kufuneka iqhwa, ukuze kube lula ukuba itshone. I thinner amacwecwe inyama, i tastier esityeni. Kuba amaqanda amaqanda ezintathu okanye ezine banele ukuthatha 100 g Bacon okanye ham. Epleyitini indlela zibhityile kanti, kuxhomekeke ukuba zingaphi imizuzu ukuba uqhotse amaqanda.

Izilayi inyama ukubeka xa epanini eshushu, olova egcoba. Bakuba redden, jika. Emva koko, nangoko, ngaphandle kokulinda de toasted kwelinye icala, ugalele amaqanda phezu kwabo, ezama ukugcina ukuthembeka sac. Emva koko, imizuzu emibini yokugubungela isiciko mayibe amaqanda bathele isongo inyama. Emva kweli xesha, susa isiciko kunye ipani bubambe omncinane phezu komlilo. Elingakanani uqhotse amaqanda, funda ukuchonga yi iliso. Okumnandi kakhulu xa neprothini baba eqinileyo, kwaye sac wahlala phantse ingaguqukanga, hot nje. Kuba ezi amaqanda na malunga ezisixhenxe imizuzu, kwaye wanikwa imizuzu emibini phantsi esicikweni ngokulangazelela.

Esityeni anyanisi, ham kunye neetamati

Ezo amaqanda ezilungileyo sasemini ngeCawa, xa ungakwazi ukuthatha ixesha emsebenzini, yaye akukho lula bazakhele ekhitshini. Ngaphambi kokuchaza ukuba uqhotse njani amaqanda, sivumela ndininikele ubuqili ukupheka amaqanda kunye ham, iitumato namatswele.

amaqanda kweshumi ezifunekayo usapho lwabantu abane, 1 kg iitumato, 300 grams itswele kunye 400 grams ham. Ukongeza kwiimveliso, izixhobo eziyimfuneko ukuze zokupheka. Best zonke kuya kuthetha ipani enkulu kunye ezantsi obukhulu kanye lweso.

Ezantsi ipani uqabe ngeoli uze uyibeke phezu izilayi ham. Ngoxa eqhotsiweyo, Wayixakaxa anyanisi amakhonkco isiqingatha ugqume ham zabo. Vala isiciko koko imizuzu embalwa, ngexesha apho iitumato inxeba neekomityi hayi zamafu.

Vula ipani, khawulitshitshise ham kunye tswele. Phezulu kunye iitumato avale espan. Makhe Esawu, ngokuba omnye imizuzu emihlanu. Yongeza ityuwa nepepile, okanye hayi, isigqibo, ugxininise incasa ham. Ngokuqhelekileyo, oko zeziqholo ngokwaneleyo. Nabani na othanda okuneziqholo, ukuba kungcono ukuthatha ithuba ityuwa nepepile kunye incasa kunye ingxenye kuphela. Ngapha koko, silindele sakusasa ngeCawa oya kudla kunye nabantwana.

Xa nga riki uba ithambile ngokwaneleyo, unako ukwenza eyona nto iphambili, oko kukuthi amaqanda. Kufuneka uyeke kuselukhambeni, ukuzama ukwenza amalungiselelo umgama elifanayo enye kwenye. Nokuba sac kunye rastechotsya, ungakhathazeki. Kangakanani ukuba uqhotse iqanda, sikhokelwe ngu indlela azifuna ngayo inshorensi njengokwasesipilini, kodwa khumbula - ukugcina iqanda phezu komlilo kufuneka elingekho ngaphezu kwemizuzu emihlanu. Esityeni ogqityiweyo yahlulwe kumacandelo amalungiselelo phezu neepleyiti. imifuno afafaze.

amaqanda aqhotsiweyo on lard

Ncokola malunga nendlela zingaphi calories bakwimeko esityeni, asisayi, kodwa ndicinga ukuba kufanelekile ukuba sikhankanye ukuba kakhulu amandla-capacious, ngoko nceda musa ukuyenza loo nto kaninzi kakhulu, okanye emva koko kuya kufuneka ukuba ahlale phezu ukutya.

iqhekeza Semidesyatigrammovy of yehagu kufuneka uyinqunqe ibe ngamacetyana ezingcakacileyo kakhulu indawo kwi skillet eshushu. Kamsinya nje ezi zilayi zibe selubala kunye shushu kancinane nje, kufuneka ukuba Tyhila iphepha uyigalele amaqanda. iziqwenga ezintathu iya kuba yanele kude kuse besilisa abadala. Umlilo kuyehla alinani elisezantsi silinde Ukuguqulwa kolwelo protein. Indlela uqhotse amaqanda amaqanda amafutha Bacon, kangangokuba yaba zimnandi? Elingekho ngaphezu kwemizuzu emithathu.

Esityeni courgettes abatsha

Kangangeminyaka namaqanda zucchini abafezekileyo ubisi sivuthiwe. Kufuneka zihlanjwe, isikwe nemisesane, ugalele ityuwa. Emva kwemizuzu 7, xa ityuwa ngokwaneleyo ityalwa kubo, zucchini kufuneka shift ukuya ezantsi ipani ngembiza ezishushu uyithambise. Xa browned ukuba ngokwaneleyo, bajike, ugalele amaqanda ezintathu. Afefe pepper. Kangakanani ukuba uqhotse iqanda okungepani ngembiza, iproteni umiselwa ngurhulumente. Esityeni zucchini ekulungiseleleni ixesha elide kunokuba kunye lard okanye Bacon, kodwa hayi elide kakhulu. Emva kwemizuzu 5 kuya kuba ukulungele. Afefe parsley okanye idile, kwaye uqale isidlo.

Esityeni ngamacetyana zamazambane

Ukuthatha iitapile aphekwa eqhotsiweyo bancwela ngezangqa ka-0.5 cm zamafu. Kunyibilika ngepani kunye ngezantsi enkulu intwana encinane ibhotolo wayibeka phezu neetapile. Xa wambu ezantsi mnandi, babuya uwaphalazele ngqo kwi ngokuqulethwe amaqanda amathathu. Afefe idile abatsha kunye inshorensi. Indlela uqhotse amaqanda e njengamasi umlomo wabo, ngoko loo nto shushu ngokugqithisileyo? Malunga inani elifanayo kwi nemifuno Umgubo. Amazambane iya ukufunxa ioli excess yaye kuya kuba nzima kakhulu nencasa. Umlilo phantsi ipani lokuqala kufuneka ibe namandla. Emva kwemizuzu 3-4, kufuneka nibandezeleke nelangatye olubuthathaka kakhulu ukuba eze isidlo de kwenziwa.

Esityeni ipasta, mozzarella kunye neetamati

iitumato amathandathu wonqanyulwa kangangoko luyacolwa kangangoko kunokwenzeka bapheke ngepani ngamasi. Xa amanzi ngumphunga kunye nemali eyaneleyo yetumato ubunzima zinciphe, ivuthu- kubo pasta okuphekwe netshizi ethambileyo, mozzarella intle, ugalele amaqanda. Ukongeza ityuwa ayikho kuyimfuneko, njengoko kwanele kwi lo sisi. Gquma ipani enesiciko ashiye ziyatshitsha. Indlela uqhotse iqanda kwi ngepani ngembiza, makhe kuwe siya intuition kunye namava zokupheka. Sikholelwa ukuba lide sibile esityeni imizuzu 6-7, akukho mfuneko. Nangona amaqanda uyeza, wayityatya fennel. Afefe phezu esityeni igqityiwe kwaye wonwabele isidlo Italian ubudala ubudala.

Esityeni anika

amakhowa champignon yeyona ilungileyo eyifaneleyo nokuqulunqwa omelet kusasa. Ngapha koko, ukuba kudliwe nokuba ikrwada, ngoko ke unyango elifutshane ubushushu, eliya kusebenza amaqanda, yaye ilungele ngamakhowa.

Itswele kunye neenkowane kufuneka ukuba sicande kangangoko luyacolwa kangangoko kunokwenzeka kwaye ufake kwi ngepani ngamasi zaphela. SeTyuwa, yongeza pepper kunye nutmeg. Ubilise de nokunciphisa umthamo ezimbini nomngundo. Sasazaa ibe amaqanda amathathu pan baze isiciko. imizuzu emithathu kamva, susa isiciko kwaye ubambe esitovini imizuzu embalwa. Cwangcisa ku neepleyiti afefe nedile kakhulu.

amaqanda amafutha isipinatshi

Oku amaqanda spring nibe senilungile kungekuphela isipinatshi, kodwa ngomuncwane okanye arugula, kunye neentlobo ngeentlobo lettuce.

Isipinatshi ugawule olungiswe ngokwaneleyo kwaye ufake ngepani ngamasi. Kamsinya nje kwamahlamvu mnyama kwaye luzika, kufuneka wazifefa ngokunjalo nutmeg ya. Ngoko nangoko emva oku kuza amaqanda Tyhila. Kufuneka yaphulwe, uthululele ngeepani phakathi. Ngoko ukunyusa isipinatshi kunye iikona kwaye bagubungele amaqanda abo, beshiya ezo window ukuya kweyangoku i zamaqanda. Nothango lwaso sisi nzima, afefe kunye amaqanda aqhotsiweyo, uphambuke ezintethweni ngenyameko zamaqanda.

Kuba isabelo esincinane iqanda elinye kuphela. Epanini kufuneka ezantsi omncinci - 15 cm for ingxenye enkulu inani amaqanda ukuba zandiswe .. Indlela amaqanda amaninzi wangena lokupheka ukutya kuxhomekeke ixesha lokupheka. Oku kumiselwa samasi karhulumente. Xa Inyibilikile ngokupheleleyo ngokulinganayo rastechotsya of isipinatshi, esityeni abaya kuthathelwa ingqalelo sikulungele.

endaweni yesiphelo

Sikholelwa kufanelekile ukuba sikhankanye ukuba ukuze ukuthintela usulelo lwe salmonellosis amaqanda kuphela amaqanda lonke lukhule lomelele. Phambi kokuba makhe kwisitya, bohlamba ngamanzi anesepha.

Ukusebenzisa amaqanda kuphela usisangqa ipani okanye ukutyabeka non-stick.

Ungaze ushiye ikhitshi ukupheka le esityeni elula, ngenxa amaqanda amaninzi kangakanani eqhotsiweyo, kuxhomekeke incasa kunye nomgangatho. Nokuba omnye umzuzu kakhulu kwi kwipleyiti baphange yonke, yaye emva ukuthetha efowunini, okanye ukujonga ulwazi oluvela kwi Internet babe yinto engaqhelekanga ukuba uthathe ingqalelo zibangele umntu ukulibala malunga nexesha. Njengoko sele ufunde eli nqaku, umbuzo ukuba uqhotse ngayo amaqanda yayingathethi kuthetha bengasebenzi. Sebenzisa amacebiso zethu, yaye amaqanda akho yokuqala akayi kuvela "sofele".