Indlela ukupheka neTilapia

Tilapia, kwakunye naziphi na ezinye iintlanzi, wathi malixhelwe ngokukhawuleza nangokulula. Kuwo ungenza iintlobo ngeentlobo izitya emnandi. Ukulungiswa neTilapia kuthatha ixesha elincinane, ngokuba kwemiqhele igqityiwe kuthengiswa ezivenkileni. Iintlanzi Akuyomfuneko ukucoca kwaye esiswini izandla.

Kuba iintlanzi benawo ukuba ilungiswe ngohlobo ikhekhe a kwibhoyila kabini, uyipheke kwi umkhono okanye kwi lezonka yokubhaka kunye nemifuno kunye netshizi. ukutya Soft kwaye okunencasa lufumaneka ngokusebenzisa emkhonweni iresiphi neTilapia.

Ukuze wenze oku, wayityatya neminqiwu zibe ngamaqhekeza amancinci-ertyisi, yongeza zinqunqwe izangqa iitapile, intsimbi ipepile, namakhonkco itswele, ityuwa nepepile. Kuthambisa intlanzi kunye nemifuno kunye mayonnaise okanye cream ukubeka phezu kwegqabi bay, ndikunike ukuma kancinane. Xa promarinuetsya intlanzi, ngobunono ibekwe izingxobo, nto leyo ezenza imingxunya ezimbalwa kunye wokuvungula, nokuthumela i-oveni ukuba imizuzu engama-40.

Intlanzi uyithathaphi juiciness kunye ukuthamba, imifuno ufunxe ivumba, kunye nobulawu kunye imifuno kuqaqambisa ubuhle izitya ezigqityiweyo epleyitini. Ehlotyeni, ekwindla umele ungaze ukubambana, nendlela ukupheka neTilapia namhlanje? isisombululo Perfect inokuba ikhekhe intlama nagwele. Xa ukusetyenziswa njengendlela yokuzaliswa fresh ikhaphetshu, braised ioli netswele browned eyenziwe ngepani.

Le ntlama wagqiba kufuneka yahlulwe kabini. kwisiqingatha sokuqala roll out bhaka kwaye wenze bumpers ephantsi. Phezulu ne Akunakuba ukusuka ikhaphetshu, ngoko amaqhekeza amakhonkco neTilapia netswele. Ngokuba bengcamle ngcono nje ukongeza nobulawu bonke, ityuwa kunye bay leaf. Gquma keyiki inxalenye yesibini uvavanyo kunye zaschipnut buthelezi. Ungavavanya ngaphandle iintsalela nabaluki pigtail kokokuhombisa.

Phambi kokuba ufake i payi eziko, kufuneka ingubo ezilungileyo iqanda size kwiindawo eziliqela ngefolokhwe okanye wokuvungula, ukuze umoya nako kuphuma payi ngaphandle. Ndenzele imizuzu 45-50 ngama-210. Ikeyiki lingade litshe, kungcono ukuba ukwambatha kwishelfu phakathi, yaye xa browned, lungisa ngezantsi.

Indlela ukupheka neTilapia eziko?

izigaqa lonke neminqiwu neTilapia kakuhle azihlambe, ityuwa, yongeza ipepile, agalele encotsheni yejusi yelamuni kunye amalungiselelo bhaka ithanjiswe ngamafutha. On top of kwemiqhele ukubeka amakhonkco itswele kunye isiqwenga elide imayonnaise. inqwaba Round of iitumato walala kwimiqolo emibini kwi intlanzi wabeka pan eziko ukuba imizuzu engama-40.

Emva koko, ukuze ufumane esityeni ogqityiweyo ngaphandle eziko, afefe ngesisa kunye sisi ya inemithana uze upheke malunga nemizuzu engama-7. Kubonakala ukutya eshushu okumnandi nobumnandi. Nawahombisa zivunywa iitapile ezicujiweyo kunye neetamati fresh.

okumnandi kakhulu elifunyenwe ngokusebenzisa lemon marinade, lwemostade kunye nobusi, kunye neminqathe ya ngendlela juice tomato okanye isoso. Zinyibilikisiwe wabahlamba oko kuyimfuneko idyasi iintlanzi ngeenxa zonke marinade lwemostade kunye lemon ijusi ushiye kangangeyure. Emva koko azisongele kwi ngefoyile, eshiya isikhewu ezincinci ze sizibeke kubangele eziko. Ngaphakathi ngefoyile ye angabekwa kwicala emazantsi iitumato zinqunqwe, itswele kunye lemons, kwaye encotsheni afefe intlanzi itshizi ya, itswele eliluhlaza kunye nedile. Ukuba songeza iminqathe ya kunye isosi yetumato imane emnandi!

Wonke umfazi ufuna ukwazi ukuba ukupheka neTilapia ukuze ibe ntle kakhulu, yaba nencasa kwaye luncedo empilweni. umtya Fish na incasa elithozamisayo enika ezimnandi ngexesha isidlo sakho. inyama Ithenda asindiswe, enoba uqhotse nje neentlanzi, nowezojiweyo ngepani. Kwanele lokujikelezisa neminqiwu kwi yomgubo Qhotsa phezu nobushushu eliphezulu de brown segolide. Unako ke, ngokudibanisa intwana yamanzi, qhubeka ukuba ungandithuthumbisi apho kuyinyusela ukulungela ngokupheleleyo.

esityeni amanzi yaye isempilweni kuya kuphumelela xa iintlanzi eqhotsiweyo wathulula umxube ubisi-iqanda, yongeza nutmeg, paprika kwaye izoqhubeka, wazigquma malunga 15 imizuzu zingasetyenziswa ukuba nivathise imifuno iyabiliswa okanye ezintsha okanye irayisi ebilisiweyo.

Fish nezibopho of neTilapia iqulethe kumafa yayo eninzi protein kunye namanqatha encinane, ngoko ngokufuthi zisetyenziswa ekondlweni zokutya. Zokudla Kudala kwaziwa ukuba ukupheka neTilapia iyabiliswa, nto leyo eza kunika isiphumo kwezonyango kuzo izifo wokugaya ebantwini.

incasa Excellent lufumaneka breaded tilapia, crispy, phantsi kwayo walondoloza inyama zimnandi. eyosiweyo eziko, nowezonkana ezisicaba ezingenagwele, ngohlobo bhetshi okanye eneli imifuno, okanye ngokwabo, okanye wabiliswa kwibhoyila kabini, phantsi kophahla okanye ngepani evulekileyo, oko ushiya akekho ngabandayo. Soloko ezitsala ivumba kunye ukungcamla amahle okunempilo izitya.