Ice fish: Kuza qhutywa iikhosi emnandi main

Okwesibini izitya iintlanzi ngathi phantse yonke into. Ukongezelela incasa elungileyo, ukuba nesondlo kakhulu kwaye esezantsi-osidingayo. Kodwa kufuneka ukhethe ikeyiki mix eshushu. Enye yezona ndlela ifanelekileyo ice yintlanzi, kuba uye phantse akukho amathambo. Kuyinto okunencasa, esisityebi ngakwicala leeprothini, acid, iziqalelo umkhondo (fluorine, phosphorus, potassium) kunye neevithamini. Meat ngokwanelisayo zamahlathi, kodwa ezithambileyo. Ngoko ke, kuya kuba kokufanelekileyo ekuphekeni izitya.

Ice intlanzi nemifuno. Kuba servings ezimbini kule mbiza kuya kufuneka: izidumbu amane anamanci mabini grams, iminqathe abaselula ezintlanu, ishumi hlaza, imidumba i-ertyisi, bengamakhulu amabini grams, isiqingatha yejusi yelamuni, namafutha omnquma.

Iintlanzi kufuneka icocwe ngaphakathi kunye amaphiko, ugeze, ilaphu emanzi. Okulandelayo, sisithethe pepper kunye netyuwa ngaphakathi nangaphandle. Ukuphekela a kwibhoyila kabini. Ngeli xesha, ugalele elinzulu sauté ipani oyile, ubeke wachuba imifuno yonke, ukuphekela imizuzu emithathu. Intlanzi twa ku kwipleyiti, wazifefa ngokunjalo yejusi yelamuni kunye kukhonza kunye nemifuno.

Ice intlanzi iitapile. Ukuze wenze oku isidlo ufuna izithako zilandelayo: lemon iitapile ukulungele ezicujiweyo, isiqingatha Kilo yentlanzi, isiqingatha sekomityi yamanzi, ngecephe encinane ityuwa, nentwana imajarini, amacephe amabini enkulu yewayini emhlophe, ekrwada iqanda sac, isiqingatha ikomityi cream ezimuncu, amacephe emithathu emikhulu yomgubo, ikhulu iigrem samasi ya ijusi pepper emhlophe.

Isidumbu ahlambe, ugalele amanzi abilayo uze upheke ubushushu medium phezu de urhulumente lilungile. Okulandelayo kufuneka ukuba ubasuse, zibakhethe inyama amathambo. Bouillon ngokuyimfuneko idreyini, ukongeza iwayini ngumthamo opheleleyo na into engamanzi, kwaba ngamakhulu amane milligrams.

Epanini nzulu, inganyibiliki zebhotolo kunye uqhotse umgubo. Phumla kancinane kwaye udibanise umhluzi. Zisa ukuba ithumba, rhoqo Ukucofa kuyo. Cook udinga malunga nemizuzu emihlanu. Ngeli xesha, phehla egg sac kunye cream ezimuncu, ukongeza sauce. Okulandelayo, qala bazibeke, esotha ngayo ubushushu medium ngaphezu. Okona kubalulekileyo, ulwelo akuthethi loo nto. Ekupheleni wongeze ityuwa, uwathandabuze pepper kunye isiselo encinane yelamuni.

Okulandelayo, yome intlanzi, wayifaka enqatheni ngepani, uwaphalazele sauce afefe kunye netshizi. Ukukhupha iitapile ezicujiweyo, uwose eziko osuke imizuzu malunga namashumi amabini.

Ice fish "Womelele" ugqibelele ukuba utywala. Ukulungiselela esityeni kufuneka izithako zilandelayo: a Kilo iimveliso engumkhenkce, angamakhulu amathandathu iigrem neetapile, iglasi cream enzima, ezine ukhamba enkulu lwemostade, amafutha encinane imifuno, amathontsi amathathu Tabasco sauce, umqadi nayiphi imifuno (parsley okanye idile), ityuwa akulula.

Fish free evela ezingenamaphiko kwanangezibilini, ndahlamba. amazambane
Ahlangene ze uyinqunqe ibe imicu. Okulandelayo, grease, i ipepile encinane, ityuwa kunye wayifaka ifomu. Umaleko phezulu ukwenza iintlanzi. Okulandelayo, siqale ukwenza sauce. Ngokuba lo Ukuhlamba eluhlaza kunye chopha ezicukucezwe zancinane. Ngokucokisekileyo phehla i cream kunye Tabasco nesosi kunye lwemostade. Ekupheleni, yongeza amagqabi. Galela sauce intlanzi niyibeke eziko osuke kangangesiqingatha seyure.

Iintlanzi "Ice phantsi inoboya." Uya kufuna oku: izidumbu ezimbini ezincinane, iibhalbhu ezinkulu ezintathu, ezintandathu iminqathe, mayonnaise, imifuno kunye zinongwe ukunambitha. Fish ekucoceni, ukubenza neminqiwu, yophindwa ihlanjwe, itawuli yephepha kakuhle manzi. Sika zibe ziingceba, iyileyo ityuwa encinane nepepile. Qhotsa elandelayo wabonakala uqweqwe eziluncuthu. Ngeli xesha, usike itswele luyacolwa uqhotse ngumnquma. Xa ziqwenga ngaphaya, ukongeza pan iminqathe ya enkulu. Ukucima imifuno imizuzu elishumi phantsi isiciko. Okulandelayo, ipani ekusasazeni iinyama intlanzi, uqabe nganye mayonnaise kwaye sambathe "ingubo" phezulu zemifuno. Ukubhaka imizuzu elishumi. Mkhonzeni ikhondo obandayo eziphambili.

Yiba nomdla wokutya!