Indlela ngokukhawuleza ezihlambulukileyo iziqhushumbisi. Iingcebiso namacebo

Ngokuqinisekileyo wonke umntu uyazi malunga iingenelo yomrharnate. Le isiqhamo kakuhle kwandisa ihemoglobin, esuse umzimba ityhefu, ikhuthaza ekuveliseni iiseli ezintsha egazini. amaqunube Small limnandi ebomvu kunye iimbewu akukho luncedo kuphela kodwa okumnandi kakhulu. Kubo ungenza iindidi cocktails kunye incindi entsha, yongeza naziphi ehla njengoko nokuzaliswa, wayifaka isaladi okanye ukuhombisa esityeni.

Zininzi iiresiphi ezahlukeneyo, apho kukho kuphela le yinto emnandi. Kodwa ukuze ukuya ngaphakathi kwemveliso kwaye susa isikhumba shinyi, kufuneka wazi iziqhushumbisi indlela ngokukhawuleza uhlambulukile. Iinkozo kwesi siqhamo na isakhiwo ebixhamla ubuncwane kunene, aze anike umonakalo incinane kwimbonakalo yabo ogqwetha ijusi incasa. Kukho iindlela ezininzi ilula utsala okuziinkozo ngomaleko omkhulu womhlaba ze eluswini, kunye nolondolozo ngayo kuqala.

indlela lokuqala: iinkozo emgama

Kuba ngale ndlela, kuya kufuneka isitya, ngecephe lesinyithi okanye enye into nzima, kwakunye ngemela. Phambi kokuba inkqubo kubhetele ukuba ukunxiba ifaskoti okanye naziphi na iimpahla ezingasafunwayo ukuthintela luyawudyobha ijusi. Ngoko ke, indlela ngokukhawuleza ukucoca nerharnate nasesikhumbeni ugcine imilo beenkozo?

Thatha iziqhamo ze usisike sibe ngamacala amabini ngamandla. Kulo mzekelo sonile kuwe up ezinye iingxowa ebomvu, kodwa akukho eyoyikekayo. Abaninzi kubo bunjalo. Beka isahlulo notched kwi entendeni yesandla sakhe uze ubeke phezu isitya. Emva koku iintshukumo ngesiquphe kwaye womelele baqale evunyelwe ngecephe kwi khaxa amaxolo nerharnate. Grain uya ukulala yedwa kwisitya. Inxenye ke kubo iya kwahlulwa kunye zokwahlula. Kulo mzekelo, kwahlula izandla ucoce ngayo. Xa kwisiqingatha sokuqala ziza kususwa ngokupheleleyo, ungakwazi ukuqala kuqhutywe inxalenye elandelayo.

Indlela ezimbini: sokuqhumisa Cleaning ngesandla

Kuza kufuneka kubekho ukutya okuziinkozo, imela kunye ukunyamezelana, njengoko iziqhushumbisi ngokukhawuleza acocekileyo ngale ndlela akuyi kusebenza. Kodwa yonke ingundoqo iya kuhlala beqinile yaye akasayi kuphulukana juice yayo. Mhlawumbi le ndlela ngokwenyaniso umsebenzi a othengisa, ngenxa yokuba ukupheka kuya kufuneka uhlale ixesha elide yaye ibile isoma ukuze zicocwe nucleolus nganye.

Coca phezulu ngemela isikhumba rough kunye lwerharnate spiral cut. Emva koko, izandla zakhe ngobunono wasiqhekeza libe zizabelo ezimbini. Qala ukuguqula ukufumana ingqolowa, wazifaka izibonda ezo kwisikhongozeli uzilungiselele. Emva processing olupheleleyo kwisiqingatha sokuqala, owesibini kuthatha ngaphezu. Ngenxa yoko, emva kwexesha elithile ayilungile inxalenye eyimfuneko nucleoli ebomvu.

enye indlela

Ngaba nani nifuna ukufumana izandla zakhe juice ezimdaka? Emva koko kufuneka uyazi indlela ngokukhawuleza ukucoca nerharnate emanzini. Lungisa isitya esikhulu samanzi abandayo, imela nemveliso kanye ngokwayo.

Sika komrharnate kubini, kwakunye njengakwimeko yokuqala. Emva koko ke beka inxalenye ngenxa emanzini kwaye uqale izandla akuhambise udiliza. Grain baya iwe ziwe ezantsi plenochki eyahlula ziya zidade ngaphezulu. Xa zonke i mveliso uya kususwa, wena kudingeka nje ukuba baqokelele eziwa komhlaba uze uwutshise amanzi.

Ukwahlukana iziqhamo zibe ziingceba

Le ndlela iza kukuxelela indlela ngokukhawuleza ukucoca nerharnati kunye iinotshi ezimbalwa.

Ngemela elibukhali ukusika kakuhle undoqo, apho waye sprig esityalo eqhotyoshelweyo. Ke ukuchonga, apho vee leziqhamo, kwaye enze iintlanga ngabo. Ngaphezu koko, kungebhaxa Yaphula iziqhamo iinotshi. Qaphela kakhulu kwaye uzame ukuba umonakalo i core.

Emva koko uya kuba nako ukusahlula ngokulula izihloko iinkozo nasesikhumbeni ngeminwe yakho.

Kwakhona, le ukuxhaphaza enokwenziwa kwindawo isitya ngamanzi. Kuba le ukungcola nkxu kwisitya kwaye uqale umsebenzi wokucoca isiqhamo kuwo. Le ndlela iza kunceda ukumelana umsebenzi kweli xesha lifutshane kangangoko kwaye ugcine amandla akho.

isiphelo

Zama ngandlela zonke ukuba ufunde indlela ngokukhawuleza ukucoca nomrharnate, uze ukhethe leyo eza kuba lula kuwe. Mhlawumbi ezinye zazo wena bengakugqali kwaye kuya kuba nzinyana ukuyisebenzisa. Yabelana nabahlobo bakho izinto ezifihlakeleyo iziqhushumbisi indlela ngokukhawuleza uhlambulukile. Amafoto wabikela iziqhamo kunokubonwa kweli nqaku.

Soloko kupheka ubumnandi raduyte wayebathanda kuyolisa zakhe ngokukhawuleza culinary!