Ikhaphetshu isaladi cucumber ne ...

Isaladi zekhaphetshu baninzi kangaka kwaye bonke okunencasa kakhulu, kwaye okona kubalulekileyo - luncedo abantu, kuba ikhaphetshu iqulathe iivithamini ezininzi neetyuwa. Ezi salads zisoloko fresh ukhanyise zifunyenwe. Abanye bakholelwa ukuba ibele elungileyo Bukhula zekhaphetshu. I elula isaladi ikhaphetshu kunye yemixoxozi, nto leyo usoloko zonke kudliwa Kuluvuyo olukhulu.

Ukuze wenze oku isaladi kufuneka uthathe ikhaphetshu, cucumber kunye oli yemifuno. Ityuwa neswekile isaladi ufuna ngokuvumelana ekhuhlangubeni lakho. Phambi kokuba wenze isaladi ikhaphetshu kunye yemixoxozi, kufuneka usike khaphetshu kwaye ufake kwi ipani kubanda, kunye nendawo esitovini. Ioli akuyomfuneko ukuba bathululele! Ikhaphetshu shushu, likuxhoxhela rhoqo de kucacile. Eyona nto ibalulekileyo kukuba akukho nto uqhotse, kodwa oku kwenziwa ukuze ubukrakra iphelile. Akuyomfuneko nje eninzi intuthumbo yayo - oku kufuneka kuhlale crispy. Nangona zekhaphetshu lwentaba-, ukulungiselela kwaneekomkomere - unqanyulwe zibe ngezithandelo, uze singaxubeki zekhaphetshu. Isaladi enongwe oyile kunye nobulawu aze avunyelwe ukuba eme ukunyibilikisa nanjengentlabathi iswekile kunye incasa waba eyohlobo olulodwa.

Uyakwazi ukupheka ikhaphetshu isaladi cucumber ngenye indlela. ezimakhulu mabini grams zekhaphetshu ethathwe ikhulu grams yemixoxozi. Ikhaphetshu bacanda baze bafakwe isitya isaladi, izandla ke kufuneka prisolit kwaye ngumash de juice ibonakala. Cucumber kufuneka wayixobula sicande iinkuni. Dibanisa imifuno, ngexesha ngeoli ulwe. Yonke into! Ikhaphetshu isaladi ne ukulungele cucumber!

Ikhaphetshu luyasebenziseka kubantu bonke, ngakumbi ebantwaneni, kodwa hayi zonke ndiyayithanda. Mna, umzekelo, ixesha elide akazange athanda ukuyitya ikhaphetshu. Kude kube ukukhululwa esikolweni ngokubanzi abasafuni zonke izitya, linegama khaphetshu. Kodwa ngoku uphambene njengam. Ngoku, salads ikhaphetshu badla indawo isidlo sam okanye sasemini. Kakhulu obange ukuzama ukuya ku ukutya efanelekileyo kunye nekhaphetshu - imveliso luncedo kakhulu, kwaye endaweni yayo, ngakumbi ebusika, nje nto.

Apha, umzekelo, iluncedo kakhulu, vitamin isaladi zekhaphetshu kunye cranberries. Ngokuba kuye, kufuneka apile mnye, omnye iikherothi, azalise izandla zakhe cranberries kunye 200 grams zekhaphetshu (ebomvu okanye ikhaphetshu amhlophe). Shinkuem ikhaphetshu zibe imicwe ezicekethekileyo, ama-apile zakhutshwa diced afefe nge yejusi yelamuni, iziqwengana iikherothi miri. Zonke izinto zixubene, yongeza cranberries kunye enxibe ngeoli yemifuno. Kuba kum, le esityeni iye isaladi yasebusika oyithandayo. Ikhaphetshu kunye sauerkraut ingahoywa, kodwa nencasa fresh ifunyenwe.

Nantsi enye iresiphi ukuba isaladi ngeoli yemifuno. Ikhaphetshu (kwakhona, malunga 200 grams) luyacolwa shinkuem, iikherothi nothango lwaso enye enkulu kunye isibini yemixoxozi. Ukwenza sauce: ukuthatha amacephe ezintathu ze-oli yemifuno, amacephe amabini amakhulu yejusi yelamuni, ityuwa nepepile, makongeze asiphe lwemostade. Zonke izithako mix nimkhonze. Le isaladi ungengeza nepayina enkonkxiweyo, kodwa ke akukho mfuneko ukongeza lwemostade. Kwaye indawo nepayina apile eluhlaza emnandi bayaxabana.

Ngaba ilungiswe coleslaw kunye ongeziweyo ezahlukeneyo umdla, ezifana coleslaw ne-orenji. juice orange wanika amanqaku amatsha yesiqhelo nemifuno. Kufuneka sithathe ezi izithako: 300 iigram zekhaphetshu (ikhaphetshu okanye savoy), orenji ezimbini, imifuno (nebheyizile, parsley, etswele), amacephe amabini okanye ezintathu zamafutha omnquma, newayini omncinane iviniga emhlophe. Ityuwa nepepile ukuba, njengesiqhelo - ukunambitha.

Ikhaphetshu kufuneka ukuba sicande, wayifaka isitya nejongelwe zizinyathele kunye uwathandabuze. Enye orange ezihlambulukileyo, ibattery ibe ngamacetyana ze uyinqunqe ibe ziingceba ezine. kwamabala yam, womile kwaye isikwe, kakhulu, kodwa hayi tofo kakhulu. Buthi incindi evela-orenji yesibini, uxutywe kunye ibhotolo phehla ngefolokhwe. Ngoku kunokwenzeka ukuxuba zonke izithako uze ufake nentwana pepper kunye uwathandabuze. Isaladi ancedwe!