Kokutya neziselo, Zokupheka
Ikhaphetshu ipayi. iresiphi for
Enye izitya kakhulu elula nezifikelelekayo ikhaphetshu ipayi. Iresiphi ukulungiselela izitya kukuba ukusebenzisa iimveliso kakhulu elula. Ngomhla iimfihlelo yokwenza egadeni oku izitya eza kuxutyushwa kweli nqaku.
A kancinci ngenzuzo zekhaphetshu
Le emifuno yi ezininzi ezahlukeneyo kwezondlo. Okokuqala, lo khaphetshu osisityebi ascorbic acid. 100 grams amagqabi eziqulethwe milligrams 50 ivithamin C Ngesi izinto isitokhwe kuyancipha ngokuhamba kwexesha. Emva kwenyanga ezintathu-ekulondolozweni imali ascorbic acid kuyehla kube sesine imifuno, kunye iinyanga ezintandathu - ngaphezu kwesinye kwisithathu. Le sauerkraut, icala, uyazikhomba ivithamin C inyuswe. Kwakhona phantse amaxesha amabini isixa vitamin kwandisa R.
Xa ikhaphetshu fresh oqulethe izinto eziluncedo umkhondo: isalfure, phosphorus, calcium, potassium. Ukongeza, kuba iqulathe iivithamini B, U, K. iphosphate kunye calcium uncedo ukomeleza iinwele, iinzipho kunye amazinyo. Potassium ugcina umsebenzi eyiyo intliziyo kwaye zehlisa cholesterol. Vitamin U yi eyaziwa ngokuba yi "anti-isilonda". It normalizes i phecana zesisu. Ngoko ke, izitya ezenziwe ikhaphetshu, kufuneka rhoqo kudliwe. Charlotte, ifoto leyo thaca kweli nqaku liza kwenza otya ngayo ezahlukahlukeneyo ngakumbi sisityebi.
UCharlotte ikhaphetshu eziko. izithako
Esityeni sikulungele ngenxa nawuphi na umntu. Kuba abo ngokwenene uthanda iipayi esimnandi, le yeyona ndlela ifanelekileyo. Okokuqala kufuneka wazi, ukususela oko ulungisa ikhaphetshu ipayi. Iresiphi for esityeni ifuna ukusetyenziswa izithako zilandelayo:
- chicken iqanda - iziqwenga 3;
- umgubo - 100 grams;
- pepper omnyama - ukunambitha;
- ikhaphetshu - 500 grams;
- sugar - 1 iti icephe;
- ityuwa - 0.5 amacephe iti;
- baking powder - 1.5 amacephe iti;
- Cheese - 100 grams;
- mushroom - ukunambitha.
UCharlotte ikhaphetshu eziko. indlela yokulungisa
Phakathi abalandeli ophaya nekhaphetshu banoluvo lokuba amaqebengwana ezinjalo - uguqulelo kakhulu emnandi. Wonke, ngaphandle kokukhetha, ngathi ikhaphetshu ipayi. Inyathelo ngenyathelo iresiphi izitya ibandakanya ezi zenzo zilandelayo:
- Okokuqala kuyimfuneko ukuqalisa imveliso toppings. Ukuze wenze oku, wahlamba wachuba ukusuka amagqabi engentla khaphetshu kufuneka iziqwenga amancinci. Ukuba usebenzisa baby imifuno, kulula ukulwenza ngokwaneleyo ukuba bahlanganise izandla zakho. Ikhaphetshu akanguye amathayara yokuqala umpheki ilungileyo emanzini abilayo malunga elishumi imizuzu.
- Emva koko kufuneka uyinqunqe ibe ngamacetyana amancinci amakhowa.
- Emva koko ikhaphetshu kunye amakhowa kufuneka uqhotse eyenziwe ngepani ngamasi malunga nemizuzu emihlanu. Ukuba oyifunayo, ukugcwaliswa kungongezwa okanye itswele eliluhlaza.
- Ngoku kufuneka uqale baxovula intlama. Okokuqala, kufuneka amaqanda elungileyo ngokushukumisa kunye pepper, iswekile kunye netyuwa.
- Ngoko kuyimfuneko ukuba admix iqanda umxube baking powder kunye nomgubo.
- Okulandelayo kufuneka axove intlama. Kufuneka ube elinzima kodwa pourable.
- Emva koko, lo isikhongozelo apho sele ugcwalisa, yongeza intlama. Zonke izinto kufuneka ngafuni ngenyameko.
- Ngoku ubunzima ngenxa kufuneka ifakwe kwisitya yokubhaka. Kufuneka ukuba kwangaphambili-lubricated.
- imilo Top bayigubungele ngcono alumuniyam eliqinileyo.
- Emva koko, lo esityeni kufuneka zifakwe kwi-oveni, osuke ku-220 degrees Celsius. Ngefoyile ye evela kwisikhongozeli yokubhaka kufuneka isuswe emva kwemizuzu engama-40, le Ikeyiki zinezihloko a uqweqwe emnandi.
- Ikhaphetshu pie eziko malunga kuza ilixa amandulo. Emva koko, kuyimfuneko ukuba ukupholisa kancinane, kuphela ke asuse ukungunda. Phambi ukukhonza payi ukuba uyinqunqe ibe ngamacetyana zicocekile.
Apha yaye ukulungele ikhaphetshu ipayi. Iresiphi ukupheka ibonakala ilula, nkqu ukupheka abo basandula kuqalisa. Endaweni ikhowa esityeni, ungadibanisa sisi, inyama, irayisi, okanye ezinye iimveliso efanelekileyo.
UCharlotte ikhaphetshu in multivarka. izithako
Kule mihla izixhobo ngokuya ethandwa. izitya abaninzi kuza nencasa ingakumbi multivarka. Kwakhona uyakwazi ukufumana ipayi enkulu. Photo iphekwe izitya ungabona ngezantsi. Okwangoku, sifunda ntoni iimveliso Stock phezulu, ukuze silungiselele esityeni.
Izithako ngenxa intlama:
- iqanda - zesiliva 3;
- esidlweni - 100-130 grams;
- sugar - 1 iti icephe;
- ityuwa - 0.5 amacephe iti.
Izithako ukuze ligcwalise:
- Cheese - 100 grams;
- Itswele - 1 Iqhekeza;
- ikhaphetshu - 400 grams;
- ham, sausage, Bacon, irayisi okanye - ngokwesicelo.
Ikhaphetshu pie in multivarka. indlela yokulungisa
Ngoko ke, sifunda ukuba ukupheka ikhaphetshu ipayi in multivarka. Step by iresiphi benyathelo ukutya ithiwe thaca apha ngasezantsi.
- Okokuqala kufuneka uqhotse ngayo epanini nga riki de zithambe. Emva koko, ungongeza ibeyisoseji sipheke okwemizuzu embalwa phezu ubushushu ngomlinganiselo.
- Ngoku kuyimfuneko ukuba usike ikhaphetshu, uzibeke isitya, a pepper encinane kunye netyuwa. Ke kufuneka ukuba izandla rumple ukwenza kube othambileyo. Emva koko, kufuneka ukongeza emifuno eqhotsiweyo sausage, itswele, bonke kakhle.
- Ngaphezu koko, kwi Akunakuba, ungadibanisa sisi, imibengo phezu grater irhabaxa.
- Emva koko kufuneka ulungiselele intlama. Kwanele ukuba phehla amaqanda kunye neswekile ityuwa amagwebu anoboya. Emva koko, kuyimfuneko ukuba ngenyameko umgubo admixed kunye baking powder. Kulandelwe baxovula intlama hayi enamandla kakhulu. Ukuvumelana kufuneka efana uwugungxule-fat cream muncu.
- Ngoku intlama kufuneka ugalelwe kunye nokuzaliswa kunye nendawo isitya uyithambise pre Multivarki. Charlotte komhlaba phambi kokuba nokubhaka kufuneka kudilizwa ngenyameko.
- Isixhobo kufuneka imiselwe ku "yokubhaka" indlela. ixesha Cooking - imizuzu engama-65.
Apha ilungele emoyeni emnandi ikhaphetshu ipayi. Iresiphi yokuxhoba kwalo luncedo umnikazi.
isiphelo
Le ikhekhe elungileyo ashushu nabandayo. Inokukuzisela netafile njengosula isitya esahlukileyo. Abantu abaninzi ungathanda ukuba siyigqibe chicken umhluzi okanye enye kwisuphu ukukhanya. Kuyo nayiphi na imeko, ikhaphetshu ipayi - ogqibeleleyo ekulungiseleleni ephatha emnandi ngokukhawuleza. Yiba nomdla wokutya!
Similar articles
Trending Now