Iinyawo Valgus kwi usana: oonobangela, unyango. izihlangu abantwana bamathambo ngayo

Njengoko umntwana esoloko ekhula uyayitshintsha kwenzeka wonke umzimba. stop kwemilenze Akukho ngaphandle. Kubaluleke kakhulu ukuba le nkqubo musculoskeletal, amathambo kunye namalungu akhiwa ngokuchanekileyo, ngokungqinelana ne-kobudala. Ukuba kuyimfuneko, iinguqu ezifunekayo ngendlela ngexesha ukuqalisa kuhlengahlengiswa ukunciphisa ingozi ukuyilwa iziphene ezithile, ezifana valgus sengozini unyawo ebantwaneni.

Yintoni na le zokugula?

Ngokobalo manani ngaphezu kwama-30% abantwana abangaphantsi emi-5 ubudala unazo naziphi na iingxaki kunye ngeenyawo. Ukuba ixesha uthatha amanyathelo ezithile, ecaleni enjalo, leyo xa uqala i minor, emva kwexesha elithile amandla ukwenzakalisa ezibonakalayo kwimpilo. iinyawo Valgus lomntwana kukhokelela kuphuhliso kwezifo yomqolo kunye nenkqubo musculoskeletal, kwakunye amathuba lutshintsho izibilini.

Esi sifo sizibonakalisa yi into yokuba xa sibizwa gqitha unyawo, apho isithende neenzwane baqala ukuba bangene. Ngaphandle libonisa womelele kakhulu, ngenxa yokuba kukho sisonga phezu kwamadolo iba ugobile ke lowo imilenze nxamnye omnye komnye. Emva kwexesha elithile kwindawo isithende kukho ukudumba, kokukhubazeka kuyilwa, umntwana iqala ukukhalaza buhlungu apha emilenzeni.

Inqanaba lesi sifo

Valgus ukukhubazeka kubantwana iqalisa ngokwezigaba, ngoko oku ngezifo yahlulwe inobulali, aphakathi kunye kakhulu.

Ngelo kusekwangoko kunye deformation yonyawo kulula kakhulu ukuba kunokusebenzisa kwiimeko phambili ngakumbi. Umntwana ekuqaleni angacingi waziva, kwaye imilo yonyawo, ahluke kancinane ukusuka njengesiqhelo, abazali uthabathe lokuqala usana lwakho.

Kwimeko apho amanqanaba phakathi isifo umntwana iqala ukuba uzive ubuhlungu xa ehamba, yena abe iintlungu imilenze yakhe.

Isigaba kakhulu zesi sifo luphawulwa kukuba imilo unyawo ayikwazi kubuyiselwa ngokupheleleyo, kodwa utshintsho kwaye iSADC unyango.

Izinto ezibangela Uphuhliso izifo

Ukuba umntwana iqala ukuhamba kwangoko ngokwaneleyo okanye abazali bakhe banyanzelwa, ngoko, ngaphandle imiphumo, kwezinye iimeko ayipheli. Esemncinane yi ukuyilwa nemisipha, ezidla engekakulungeli ukuba uxinezeleko ekhokelela deformation senyawo.

Ukongeza, iinyawo valgus, umntwana kuba ngenxa zinto zilandelayo:

• yofuzo, nto leyo ebonakaliswa yobulwelwe kwezihlunu;
• disruptors ezidalwe;
• ukuphatheka sokuzalwa ;
• izihlangu ephosakeleyo, unyawo ayikalungiswa;
• sifo, ekhokelela buthathaka inyama ngokudibeneyo kwaye nentshabalalo bone (diabetes, yamathambo).

Ukuchonga isizathu ngqo kuyimfuneko kumntu lowo amisele nyango lungcono.

Ingaba kuyimfuneko ukunyanga unyawo zikhubazekile?

Abazali abaninzi bacinga ukuba le ngezifo ibanjwa zakhe ubudala yaye akunyanzelekanga ukuba enze nantoni na, kodwa ayikho. Ukuba washiya iinyawo valgus alunyangwanga lo mntwana, ngoko emva komzuzwana na iintlungu emilenzeni, kukho utshintsho ame ngayo, kwakunye nezinye iziphumo ezibi kwenzeka. Kungenxa yoko le nto kusifikeleyo oku ngezifo kufuneka siphathwe. Amaninzi, ukuba akunjalo ukuba ilungiswe, kodwa kuphela ukuba ayikho isigaba kakhulu kwesi sifo. Ukuba deformation ibangwa izifo ezikhoyo ezifana yamathambo, kuyimfuneko ukuba ukunyanga umzimba ngokupheleleyo, kungekhona nje ntweni ngabanye.

Iindlela eziphambili zonyango

Imiselwe utyelelo udokotela lunokukhangela izinto sifo kusekwangoko yophuhliso, kulo mzekelo, unyango emiselweyo elondoloza. Kwiimeko phambili, sele kukho kukho umbuzo malunga utyando.

Ngoko ke, ukuba ngexesha elifanelekileyo sele ichongiwe unyawo valgus, unyango oluqhutywa ngolu hlobo lulandelayo:

• imithambo kwezonyango, ezijolise ukulungisa unyawo valgus kwabantwana abaselula. Kakade ke kufuneka amisele ugqirha, ukususela inyathelo ngalinye lale nkqubo uneempawu zawo. imithambo uncedo entle kakhulu, zidibene imidlalo. Umzekelo, oku inokucholwa izinto iinyawo ezincinane, ukuhamba ngendlela emxinwa, njalo-njalo. D.
• Kukhuthazwa izihlangu abantwana ukuqalela wamathambo. Imveliso kufuneka nje ube insole ezikhethekileyo, kodwa ke instep enye, iibhutsi zamaqatha onzima, stroke adjustable. izihlangu Le yabantwana kubiza kakhulu, kodwa isebenza kakhulu ukufunyanwa ngempumelelo yonyawo.
• Kwakhona, ugqirha wakho isincomo ngokunxiba insoles wamathambo. imveliso ekhethiwe ngabanye ezingqanyaniswe utshintsho ngeenyawo. Ikakhulu abantwana insoles enziwayo ukuze odola, ezisekelwe phezu izindululo podiatrist.
• Ngenxa unyango, ugqirha angamisela ikhondo umyalezo. Kufuneka enze ingcali, kodwa xa abazali bakhe baza kufunda ubuchule, ngoko ke uya kukwazi ukwenza inkqubo enjalo. Ukuba ityala inzima ngokwaneleyo, loo yokuthanjiswa unyawo okanye imilenze kufuneka kwenziwe kwindawo yonyango.
• unyango Physical kuqhutywa kuphela recovery, kodwa njengenyathelo lothintelo. Olu nyango alichaphazeli oko unyawo, kodwa kuba lunciphisa uxinezeleko jikelele kwaye luyazithomalalisa iintlungu apha emilenzeni. Ukuba nobunzima kakhulu ngelixa ehamba ugqirha ukumisela amayeza eentlungu.
• Oku sasingahlali ndawonye - nihambe, ukudada, njalo njalo ke kule meko kufuneka akukho naziphi na Izimo le ...

unyango operative

Ukuba iindlela angqingqwa unyango musa ukuvelisa iziphumo, ngoko uqhaqho olwenziweyo. iinyawo Valgus ivavanywa uqhaqho zinqabile. Ngenxa iindlela zale mihla ngaphandle udaka kunye nentsimbi izakhiwo, ukwenza utyando traumatic ngaphantsi ngaphambili. Ugqirha ngexesha litshintsha engile phakathi amathambo kwaye isasaze lungu ngendlela efanelekileyo. Ngosuku olulandelayo, umntwana kufuneka bahambe bodwa.

Kodwa kufuneka wazi ukuba indlela zoqhaqho unyango isetyenziswa kuphela abantwana abadala udidi ubudala sengozini unyawo ebonakalayo. Ukuze abantwana indlela olukhulu akwenziwanga kusetyenziswa, ngoko kulungiswe yokuthanjiswa lemilenze emiselweyo.

Massage stop e valgus

Loo indlela yokulungisa sengozini unyawo isetyenziselwa ukomeleza unyawo kunye nomlenze izihlunu kunye nokuphucula luvo Uhanjiso nokuvusa nethoni jikelele umzimba umntwana. Ephulule iziphumo ezibambekayo bazisa, oko kufuneka kwenziwe kuphela yincutshe.

ukuphunyezwa kwayo iqala nge esinqeni, ekubeni kulo yinxalenye yomzimba zezona luvo ezinyaweni kunye nemilenze. iintshukumo Massage olwenziwe phezu ligqudu kunye ethangeni, uthe chu ngeenyawo. Kuxhomekeka kwindlela ngayo ngamandla deformation, le nkqubo ibe qatha okanye kakhulu ngakumbi.

Ngokuqhelekileyo, kwikhondo yokuthanjiswa ziintsuku ezili-10, kodwa kucetyiswa ukuba ukuphinda rhoqo kwisithuba seenyanga 3-4, okwenza ikhefu leeveki 1-2. Amaza ngqo kufuneka amisele podiatrist, ongumqondisi umntwana.

Abantwana abancinane massage kakhulu inceda wazise unyawo ibuyela esiqhelweni siphinde sibonwe nokomeleza kwemilenze. Kodwa simele sibe nomonde, njengoko inkqubo side. Kufuneka kukhunjulwe ukuba umphumo enyangayo ezinqwenelekayo ifunyenwe kuphela umyalezo ngokuxhomekeke kwezinye iindlela zonyango kunye nemithetho.

amanyathelo othintelo

Iyaluthintela uphuhliso ukukhubazeka emntwaneni kunokwenzeka, ngaphandle kwiimeko ezingaqhelekanga bekhubazekile. Ukuze wenze oku, qiniseka ukuba atyelele oyingcaphephe, ngokocwangciso, ukongamela umntwana. Emva konyaka oko kufuneka kwenziwe kube kanye qho emva kweenyanga ezili-12, yaye ukuba ezingaqhelekanga elibhaqiweyo, qiniseka ukuba bajonge podiatrist yakho. Kwakhona, amanyathelo othintelo ziquka oku kulandelayo:

• umthwalo kwangethuba apha emilenzeni. Umntwana oselula abangakwaziyo kodwa ukuhamba, akufuneki kunyanzeleka ukuba uyenze injongo, kuba nemisipha nangoku ayakhekanga ngokupheleleyo.
• Ukubeka iliso impilo yomntwana, ukuhlonipha ukutya esilungeleleneyo, ukuthatha mzimba.
• Enxibe izihlangu ekunene. Kungenjalo flat kungabangela instep enkulu, nenkanuko ayoneli kunye nezinye nezingeloncedo nezihlangu ekhethiweyo ngokungachanekanga.
• Imithambo yomzimba. Uthintelo Zintle of sengozini unyawo iiklasi rhoqo kunye nomntwana. Ngenxa imisebenzi elula ngohlobo imidlalo kakhulu kuyayinciphisa ingozi yokuba ukuyilwa ukungaqheleki ezahlukeneyo kuphuhliso unyawo.
• Umyalezo. Oku nokuthintela ogqwesileyo ukuphazamiseka umlenze. Bezifo badla yaleza oomama ephulule iinyawo zenu ngexesha amanyathelo okuqala umntwana.

isiphelo

Ngoko, iinyawo valgus umntwana ingathintelwa ukuba ulandele iingcebiso eziyimfuneko. Ngenxa amanyathelo othintelo nga ukuphepha zinganeziphumo ezibi kakhulu kwimpilo wosana, kukulungiswa leyo ethatha ixesha elininzi neenzame ngokwasemzimbeni. Awusoloko ngaphandle kokuqhatha umzimba lo mntwana.