Iikalakuni: kulinywe kunye nokuzalana

Le ntaka wasefama yaba ngakumbi phakathi kumafama. Akukho nto, ekubeni ikhula ubungakanani umxhelo, yaye inyama emnandi okunesondlo ukutya. It has a isiqulatho cholesterol eliphantsi kunye, phezu koko, phezulu - iivithamini, ii-asidi kubalulekile acid siphande izinto. Isandla sakhe akukho mngundo. Ukongezelela inyama yenkuku wavelisa amaqanda. Noko ke, turkey kubathwala ambalwa ninzi ngaphezu inkuku, kodwa ubunzima ngabo kwakhona.

Oku kuchaza isizathu sokuba ngoku lemizi yasefama emaphandleni phantse kwi belingana amarhanisi, amantshontsho amadada ziye ebexakekile owodwa iikalakuni. Ukukhulisa kubo, ke, kuxhomekeke iingxaki ezithile, apho kukoyikisa abantu abangenamava. Kakade ke, ukuba ukuphumelela, njengoko kulo naliphi na ishishini, kufuneka sibe nolwazi. Ulungiselela ukuphuhlisa ishishini kwicandelo lezolimo kwaye wagqiba ukuba iintlobo best intaka le ngco iikalakuni, sidingo ukuba balungelelanise ndlela isebenzayo. Kokucinga nzulu ngalo, uya kukwazi ukunciphisa iindleko.

uya kuba yintoni na umbandela ukuphunyezwa kulo mba? Turkey inyama, amaqanda, iintsiba, abaselula - ingaba uye kuthengisa ngeento zonke kuyo okanye ugxininise ngengongoma enye okanye ezimbini. Ungase bathi inyama yokutya yaye iinkuku, kunye iikalakuni. Ukulima yokugqibela, Noko ke, sikwancedela kakhulu ngakumbi. Ngapha koko, i-60% yabo mizimba yabo phezulu izihlunu, yaye kubudala kweenyanga ezintathu, bafumana ubunzima iinkuku ngokukhawuleza kakhulu. Kwakhona khumbula ukuba inyama zeze isekhona lwepaki ngecala ezishelifini zethu, kuba uya kuthengiswa ngokukhawuleza efanayo kunye nexabiso layo ingaphezulu iinkukhu.

Ngoko ke, indlela akhule iikalakuni? Cinga iinkcukacha. Ukuba sithethe malunga isakhiwo sendlu kubo, kufuneka kukhunjulwe ukuba ngokubanzi, eyahluke kancinane endlwini hen. Kodwa ke kumele ibe elikhulu ubukhulu, kuba abadala ngalinye kufuna isithuba 0.4 ongangeemitha. Ukuzuza poults zeze encinane, kufuneka amalungiselelo kwigumbi labo, siziqwalasele ngenyameko imithetho. Ekuqaleni sebenzisa ibhokisi okanye indawo kunye imbawula, ukukhanyisa, ukutyisa, ukunkcenkceshela kunye inkunkuma asuswayo. Yokugqibela zokuqala iintsuku ezisixhenxe kuyacetyiswa esantini, ngoku ungasebenzisa kwimbuphu yesarha okanye ingca. Kuba kids ezindala ngaphezu kweentsuku ezintlanu, izinga zokubeka square 1 imitha - akukho ngaphezu iinjongo ezintlanu. Emva kweenyanga ezine, ukwandisa indawo kabini. Kwelo gumbi kufuneka kubekho ukuhla elibukhali lobushushu, phantsi-ezintlanu iintsuku amantshontsho zifuna lobushushu-33 ^{° C,} elinesihlanu - 23 ^{° C,} engamashumi amathathu - 18 ° ^C kuyimfuneko ukukhusela abantwana ngamathontsi kunye iidrafti. Idlelo bachithe iiveki ezisithoba iiyure 2-3 ngosuku, emva - sinako ukugcina intaka esitratweni imini yonke. Inkundla kufuneka owomileyo yaye zicoceke, yavalwa net okanye ucingo. Kunye nezinye iinkukhu kunye iikalakuni musa singacebisi lo wokugqibela ube enterogepatitom uyagula.

Umxholo we iikalakuni: lusidla

Ubunzima kukuba, ukukhula amantshontsho ngaphandle zeze, kuya kufuneka ukuba bafundise bonke wena. Kukho bafundiswa ngokucofa phantsi ngomnwe wakho kufutshane zeBRT, ukusela uloliwe, nkxu nemilomo kwisitya emanzini.

Poults kufuneka kondliwa ukutya ezikumgangatho ophezulu. De iiveki ezimbini banikwa amaqanda ebilisiweyo, oatmeal, cottage samasi. Ukusuka kwiveki yesibini ngcembe ashiye iinkozo kuphela, imifuno wongezelela kubo, itshokhwe, amaqokobhe. Iintsuku ezintathu ukunika oluhlaza (ingca). Ukuya kutsho kwiiveki ezimbini amantshontsho abondliwayo ngeeyure ezimbini ebusuku xa abantwana abadala - izihlandlo ezintandathu imini yonke.

Iintsuku zokuqala ezintlanu kumkhombe kufuneka soft, ukuba zingandenzakalisi nemilomo amantshontsho '. Baseli babeka lavalwa, abantwana musani manzi, baya ugodole kwakhona lula. Amanzi lavunyelwa ukuba lobushushu egumbini.

iintaka omdala nabalulamileyo ekutyeni, ukuzipha bahlanganise kunye nemifuno kunye nezityalo iingcambu, hay ukudla. Ehlotyeni, ukuba amadlelo esisetyenziswa ngokubanzi apho badle ukutya eluhlaza kunye nezinambuzane. Kodwa khumbula: iikalakuni phezu kwezinye iintlobo zeenkukhu ezizisulu ukutyeba. Ukuba iqala, kufuneka ukunyusa umlinganiselo ukudla uhlaza, hlela ukuhamba esebenzayo, ukunciphisa ingqolowa kwizidlo.

Ekuphetheni

Iikalakuni, ukulima yona ubunzima iphambili ubudala nemfesane kokuba omdala, ukuba akunangxaki kumnikazi. Kodwa iikalakuni kufuneka silungise, nangona nto eyoyikekayo kulo. Ukwazi imigaqo elula ndaza ndaqwalasela kubo, unako ngokulula ulimise ishishini eliphumelelayo.