Zempilo, Amayeza
Growing Iyakhuphela. Ukuba ungalindela ntoni na?
Kufuneka wenze ntoni xa ngebhaqo ufumanise ukuba unayo kukukhula izinyo ubulumko? Kuxhomekeka kwindlela inkqubo iya. Ingaba kukho nayiphi na intlungu okanye ukungakhululeki, nokuba kukho ezinye iingxaki. Uninzi amazinyo (28) umntu akhule njengomntwana, yaye 4 abaseleyo adlabhuke kakhulu kamva. Yinto yokuba bakhule iminyaka engama-17 ukuya kuma-40, yaye oonobangela igama labo - amazinyo ubulumko. Baba ekupheleni uthotho nganye, kwaye bamazinyo elijongene inombolo 8.
Yintoni engaqhelekanga ukuze akhule njani izinyo ubulumko? Ngokungafaniyo nabanye, oku akwenzeki kuneyokuqala yobisi. Nale yaye enxulumene iingxaki, kunye neemvakalelo kakhulu buhlungu ezivelayo xa kubonakala ukuba phantse lonke uza yamothusa.
Ingozi ephambili kukuba izinyo entsha ndazikhamela ube umhlathi kuyilwa ngokupheleleyo, lungumqobo endleni abamelwane bakhe. Ngokuqhelekileyo oku kubandakanya ugobile le తీసివేయి Susa, kwaye - nje siphene izithambiso. Ezinye iilahleko uncumo ezintle, into enjalo kubangela iingxaki unyango olululo kwisisu zomlomo aze kwandisa umngcipheko kuphuhliso yidityaniso.
A ingxaki rhoqo kwakhona umtshiso zasekuhlaleni kunye nobunzima. Abantu isikhalazo ukuba kakhulu iyamxhela iintsini ukufumana izinyo ubulumko, yaye le ntlungu ngoko ukuze lungehla, koko kwaqala unamandla ahlaziyiweyo kangangeenyanga eziliqela kunye neminyaka. Kwakhona elo nxeba i cyst, ongayi kuba nako ukuphiliswa ngaphandle songenelelo ugqirha-wamazinyo.
Ngokungafaniyo nabanye, izinyo ubulumko lukhula ngokucothayo kakhulu, maxa wambi ukuyeka kwi iinyanga kunye neminyaka, lo gama singasentla yinxalenye iintsini, njengoko ukwesona ukwanekwa, phantsi apho amasuntswana ukugeleza ukutya. Imeko efudumeleyo kwaye ufumile ikhuthaza ukukhula iintsholongwane, ebangela nangokurhala, maxa wambi embi kakhulu. Esi sifo kuthiwa perikoronarit. iimpawu zayo angazenza intlungu ukudumba kwi iintsini, ungqinisiso kunye incasa engaqhelekanga. Xa ubona le miqondiso kufuneka isibheno wamazinyo.
Yona indlela, ukukhula ubulumko izinyo akusoloko ezigudileyo - ngamanye amaxesha umphezulu lixhomekeke esidleleni. Ekuthetheni ukudla, kubuhlungu ukuqhagamshelana kunye nendawo yangaphakathi. Xa isayithi ye ukwenzakala kunokwenzeka nonhealing izilonda ezibangela nobunzima kakhulu.
Kwaye ngamanye amaxesha ayikhuli izinyo ubulumko ibunjiwe uhleli iintsini kwaye nangoku unobangela iingxaki, bonakalisa iingcambu abamelwane bawo, amqumbisa iintlungu neuralgic. amazinyo Ezo ezingaqhelekanga ngokuqhelekileyo kufuneka isuswe.
Singanceda njani thina?
- massage rhoqo. Okukhona touch iintsini, izinyo uya qhuma kungekudala. Oku kungenxa yokwanda igazi kunye ukukhawulezisa ohambelana yenkqubo. Ukuba uziva buhlungu kakhulu, ungabandakanyeki self - mhlawumbi nangokurhala kwaye kufuneka Umzamo phantsi kweliso gqirha.
- izixhobo ezizodwa. Phakathi arhente amayeza kukho ezinye eyenzelwe ukuba kube lula kuqhambuko amazinyo abantwana. Ukuze abadala, baya kusebenza (Holisal, Kamistad, njalo njalo). Bona kuphele iintlungu, maxa wambi iintsholongwane.
- amayeza emveli. Ngokubanzi, abantu amazinyo ubulumko zithathwa "embi", yaye inkoliso yabo bacetyiswa ukuba ukususa. Xesha kanye lula kuqhambuko mali ezinjalo:
- Ityuwa emanzini: itispuni yetyuwa ukuya iglasi yamanzi. Ukususa ngokufuthi kangangoko mizwa ekhathazayo.
- Entla: intwana encinci lard ukulungele ityuwa ngamanzi netyuwa isicelo gingiva nomonde.
- Nomfundisi: nomla- uwathandabuze wemifuno indebe yamanzi nganye. Xa amanzi ashushu lupholile ukuba iqondo lobushushu ukuba bangamelana ukumnika siwabeka emlonyeni. Uyakwazi ukuphinda inkqubo izihlandlo eziliqela ngemini.
- Lokugqojozwa: uhlikihla iincam iindlebe, ngokucinezela nabo phakathi nocikicane umnwe evela kumacala ahlukeneyo.
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