Esime lateral yomqolo zibizwa ... I ebangela ugobile yomqolo

Xa abadala emqolo ngabantu kuye kwasekwa ezinye ilenze. Injongo yabo - ukuba simunce imithwalo nkqo, nto leyo echaphazela umzimba ngaphandle. Oku bend nokomzimba. Osisi ugobile yomqolo ekuthiwa zokufota. Luphawulwa unxaxho ezingisayo sesi sifo physiologically kulungiswa le meko.

Inkcazelo emfutshane ye sifo

Ngenxa yoko, ugobile osecaleni yomqolo babiziweyo, ngokutsho kwesigama zonyango, zokufota. Isigulo kalula ukubona ngokwabo. Kwanele ukuba sijonge ngasemva. Ukuba zokufota umnqonqo uye ukugoba enye okanye ngaphezulu ukuba azichanekanga.

iintlobo okunzima sifo ezithandwa intombazana leyo. Kubonisa ugobile yomqolo photo ngaphantsi. Ukuvela zokufota abadala inxulunyaniswa yokungasebenzi ebuntwaneni. Ngokuqhelekileyo, isifo zange kwafunyaniswa ngendlela ngexesha, kubangele ukuba phantsi unyango olufanelekileyo. Kwezinye iimeko, le Uxilongo kungakhokelela izifo sisiba mandundu amalungu yomqolo.

I-umyalezo we zokufota

izinto ezininzi ukuqala kuphuhliso zokufota. Makhe sihlolisise ezona ziphambili. Ngoko ke, lo ephambili ebangela ugobile yomqolo zilandelayo:

1. yesifo azalwa. iziphumo Pathology evela lokungaphuhliswa vertebra. Ngamanye amaxesha kwikholam kutyalwa amalungu ezongezelelweyo. Kwezinye iimeko, kukho ekhubazekile isakhiwo omqolo. Isigulo ukuphuhlisa ngenxa yobuthathaka inyama nokuqina.
2. Yamathambo. Isifo luphawulwa amathambo ezithambileyo kunye nobuthathaka kwezihlunu. esime lateral yomqolo zingavela imvelaphi ezimbi ezinjalo. Bebizwa zokufota rachitic.
3. Ukukhubazeka. Isiseko sesi sifo sisifo luvo, ukonakala kwezihlunu ngomoya omnye. Zokufota angenzeka imvelaphi abantwana abanedumbe lobuchopho.
4. ngendlela Poor. Ezi zokufota got igama ezifanelekileyo - "esikolweni", ekubeni inkoliso zibangelwa desika ezikhethiweyo ngokungachanekanga (table), ukukhathaza koobhaka enxibe kunye briefcases (neebhegi emagxeni enye). Pathology inokukhokelela isigxina ephethe usana ingalo enye.
5. Ukwenzakala. Ingakumbi kuyimfuneko ukuba zihlale phezu yokuzalwa. Ngokutsho manani, malunga-90% abantwana bazuze zokufota ngenxa ukuzalwa enzima.
6. ngezifo period. Ikholam spinal ngokuthi kuphungulwe ngomnye imilenze izama bavale kwisikhundla umzimba. Ngenxa yoko, ukuphuhlisa ugobile elimandundu.
7. Izifo ezinye iinkqubo kunye namaziko. Izifo enjalo ukungaphatheki kabuhlungu umntwana. Isiphumo buthathaka ancedisana izihlunu ezixhasa kwalapho. abantwana abanjalo ugobile osecaleni yomqolo. Ngaba ezo visceral ngezifo zokufota.
8. uxinzelelo beemvakalelo, ntshikilelo. Le fomu zixhomekeke ugobile ndisoyika, ivaliwe abantwana.

Nevela zokufota kwenzeka xa yintlanganisela izinto ezininzi. Njengoko umthetho, wabonakala kuqala zesi sifo sele zixeliwe kubantwana abaneminyaka 7-9. Emva kweminyaka eyingozi, apho babonakale zokufota, kuba lokufikisa. Ngenxa yokuba umzimba lifumana ukukhula kakhulu ngokukhawuleza.

Ngaba ukungaphili ngokwabo. Kodwa indlela engcono ukuba ukuphoswa ekuqaleni uphuhliso isifo esi sicatshulwa kweemviwo zonyango ngamaxesha umntwana.

Imiqondiso ezaziwa zokufota

Njengoko sele kutshiwo ngentla apha, ugobile yomqolo (bona efotweni. Ngaphezu) icaciswa abangaboniyo. Kukho iqela iimpawu zangaphandle, esalatha nje kule ngezifo.

Medical abelwe iimpawu ezisibhozo classic okuluphawu zokufota. Makhe sihlolisise kubo:

1. Amagxa kumntwana kumanqanaba ahlukeneyo. Enye iphezulu kakhulu enye.
2. indawo olungachanekanga entloko. Chithani axis nkqo ngokwasengqondweni, ukususela phakathi isinqe. Ukuba indawo intloko ayisatenxi kude kulo mgca, kukho amathuba nokuphuhlisa zokufota.
3. emathangeni mvelo ukungalingani. Omnye wabo engaphezulwana nje kancinane kune enye, nokuba zide zenze i phambili umganyana.
4. Isifuba ezinesiqingatha kwindawo yayo ezahlukeneyo ngakwicala tye.
5. Kophahla okanye esinqeni egosogoso.
6. Utshintsho kwi isakhiwo okanye imbonakalo ulusu umgca vertebral.
7. indawo yomzimba abayithobanga kancinane ukuya kwicala elinye. Ngelo xesha, a shift usoloko kwicala elinye.
8. Ngexesha eguqa phambili kubonakala ewayo iimbambo kwicala elinye.

Ukuba kubonakala ubuncinane enye kwezi mpawu zingasentla, ingakumbi xa kukho ngaphezu kwesinye, kufuneka nakanjani uye podiatrist.

degree of esime

Kukho ukuhlelwa ezininzi kwesi sifo. Siza kujonga iqondo ugobile lomqolo. 4. Nika ukwahlulwa kwazo ngokwezintlu kuxhomekeke engile i arc amagophe ngobukhulu.

The degree of zokufota:

1. I-engile ugobile - hayi ngaphezu kweqondo lama-10. Ezibonakalayo, eli asymmetry cishe imperceptible. Ukrokrela ubukho leengxaki nga ndithobe kunye nomgangatho olungalinganiyo kwamagxa.
2. Engela - 11-25 degrees. Le ngezifo nto buqapheleke kakuhle abangaboniyo. Oku iqatshelwe kummandla amagxa kunye isinqe. Ezingahambi ingxabano kwezihlunu ekhokelela kuseko nasentshonalanga kwezihlunu emva ezisezantsi kunye nesifuba.
3. Warping izuza imilinganiso degrees 26-50. Ngokucacileyo ebonakalayo ukukhubazeka kwesifuba. Kudla ukusekwa idolo ngaphakathi.
4. I-engile ashushu ngaphezu kwama-50. pathology kuthiwa. Ukungakwazi kukunyamezela kuso nokuba sakugcina omzimba. amalungu zangaphakathi ayachaphazeleka kweli nqanaba.

ayini

Khumbula ukuba ugobile osecaleni yomqolo - oku ngezifo enkulu leyo, ukuba zingahoywa, unga nciphisa ngokubaluleka umgangatho wobomi kwaye kungakhokelela kubunzima ebezingalindelekanga. Ngoko ke, qiniseka ukuba bangenele njalo uvavanyo lonyango nomntwana kucetyiswa.

Kwimeko leengxaki wamathambo bacebisa unyango olufanelekileyo. Iindlela yomzabalazo isekelwe kuphela iimpawu ngamnye yesigulana. Zithathelwa ingqalelo yomntwana ubudala, ukukhula, isini, imbali yosapho, angle enomva (ibonisa X-ray).

linxibe corset

Yabelwe le ndlela olukhulayo abantwana angle kabani ugobile na izinyuko 20-40. Kakade ke, lo corset lingachanekanga yaye "ukususa" ugobile lomqolo. Unyango ngale ndlela uya kunibonisa ukuqhubela phambili zokufota. Kuyimfuneko ukuba uqonde ngokungqongqo ukuba le ndlela yokulinganisa ayizi kungenelwa kuphela xa kuchaziwe ngugqirha.

ukuyifundisa

Ngendlela esebenzayo ukuze ulwe nesifo imbaxa umzimba. Imisebenzi enjalo kuya kusenza ancedisana kwezihlunu ezixhasa kwalapho. Xa awuqalanga kwinqanaba ukuba "ukususa" ugobile lomqolo.

ukuphulula umzimba womntu ngobunono

Le nkqubo iza yabelwe lo mntwana, ukuba kuyimfuneko, kunye ukuyifundisa. Oku yindlela eyongezelelweyo noqeqesho kunye nokomelezwa yethishyu kwezihlunu. Ngokuqhelekileyo, massage kunye nezifundo imithambo unyango ugobile ezicocekileyo lomqolo ngempumelelo. Unyango ujoliswe zokumisa-phethu ukuqhubela phambili inkqubo zokufota.

ukungenelela operative

Ukuya kokushiya kangakanani ukuba ugobile lomqolo - ngaphezu degrees 40-50. Kufuneka kukhunjulwe ukuba olu ngezifo iza kuqhubeka inkqubela. Kule meko, unyango manual, yokuthanjiswa, imithambo zonyango abanamandla. Umntwana umva ungakwazi kuphela uqhaqho ubomi obuqhelekileyo.