Ephekwe cauliflower kunye nemifuno: yeresiphi izithako ezongezelelekileyo

Namhlanje menu yethu braised cauliflower kunye nemifuno. Le zokupheka eziqulathwe kweli nqaku musa ukunika ixesha ebalulekileyo. ulwazi ezininzi ingafumaneka kweli nqaku.

ikhaphetshu Braised kunye imifuno cream ezimuncu

izithako Laveka:

• iitumato eliphakathi - 2 iiPC;.
• a amasetyana ezimbalwa parsley;
• enye iikherothi;
• 200 g cream (umxholo amanqatha ayibalulekanga);
• izinongo;
• cauliflower - kwane- 400-500 grams;
• oli ecokisiweyo - 3-4 amacephe. l.

Ngakwicala lokwenziwa

1. Esizisasazayo thina zonke eziya kuyilungisa cauliflower braised kunye nemifuno. Zokupheka izitya ziquka iseti esemgangathweni: iminqathe, iitumato negalika. Kwaye ukongeza into kuwe angafanele ngayo. Ngapha koko, umgangatho incasa yokutya ungahluka.
2. Ikhaphetshu ngobunono ukuhlaziya ngayo embalini. Beka endaweni isitya ze ugalele amanzi abilayo. Ukuba zekhaphetshu lumiswa, kuyimfuneko ukuba alinde de linyibilike. Yokudubula ikuphekwa iphekwe ngamanzi, uhlabe ubisi kancinane.
3. Iminqathe yageza, ahlambuluke ke. Ngaphezu koko idlule grater.
4. amasetyana wahlamba of parsley (ngaphandle iinyawo) kunye cloves begalikhi kufuneka nibanqunqe nje ngemela.
5. Tumato ukususa sandpaper entle. tomato nganye kufuneka isikwe amalungu ama-2. Qinisekisa ukususa sesiqu. Ipete ke ungacolwanga (iityhubhu ngcono). Kukho enye indlela - ukuba tha.
6. Eyenziwe ngepani osuke Beka KFile kunye parsley. Qhotsa usebenzisa ibhotolo. Le nkqubo ithatha imizuzwana embalwa. Galela iitumato ezinqunqiweyo kunye neminqathe. imifuno sibile kunye imizuzu 2-3. Ngoku ujike cauliflower. embalini eliphekwe wayifaka ngepani, apho imifuno ithi abanye. Yigqume enesiciko. Ixesha libekiwe imizuzu emi-5. Woyigalela ityuwa. Afefe zakho ozithandayo zobulawu. Galela cream kwi inani elifanelekileyo.
7. inciphe ngomlilo ubuncinane. prigorit ngenye khaphetshu. Kwaye kufuneka ukuba senze oko zithokombisile xa cream muncu. Emva kwemizuzu engama-20, uyakwazi ukususa izitya isampula. Khumbula, cauliflower kufuneka athambise kodwa akabuya ibe okubizwa. isidlo lwandile iipleyiti, nivathise kunye amasetyana of cilantro okanye parsley. Ungasonwabela ke isidlo sakho!

Ephekwe cauliflower nemifino cream

Ukuze alungiselele ukutya kufuneka senze iimveliso zilandelayo:

• iitumato zivuthiwe - 3 iiPC;.
• iikherothi avareji;
• oli ecokisiweyo;
• 0.5 cauliflower kg;
• KFile - kwanele cloves;
• 150 ml cream (umxholo amanqatha ayibalulekanga);
• umxube wemifuno;
• Iirissie sweet - 2 iiPC;.
• omnye bulb itswele.

imiyalelo eneenkcukacha

siqala phi na? Khangela ubukho iimveliso apho uya kuyilungisa cauliflower braised kunye nemifuno. Inyathelo ngenyathelo iresiphi enikwe ngasezantsi. amathamsanqa.

Inyathelo 1. Susa asikwe anyanisi. Thatha imela nibusile, ukusika inyama ibe iityhubhu. Siya kuthumela eyenziwe ngepani kakuhle shushu. Qhotsa, esebenzisa ioli esulungekisiweyo. Xa ityhubhu riki uya kufumana umbala segolide, ukubongeza iminqathe ya kanye pepper isikwe imicu. Qhotsa ezi izithako ubushushu medium phezu. Iminqathe kufuneka athambise.

Inyathelo inombolo 2. iitumato wahlamba inokufakwa blender ukuze usile. Le okubizwa ngenxa ukongeza kwi imifuno epanini. Woyigalela ityuwa. Isidlo afefe ngenxalenye kunye nomxube wemifuno. Ixesha libekiwe imizuzu 3-4.

inombolo Step-3. Ngcembe athele cream kuselukhambeni. Benza ikhaphetshu kakuhle kwi nenkalakahla. Qaphela ukuba izidlo osidingayo uza kunyuka. umxube Cream-nemifuno ukufudumala. Linda de ekuqaleni engamanzi abilayo. Beka embalini cauliflower, ezingena ulwelo ngesiqingatha. cream songeza xa kuyimfuneko.

inombolo Inyathelo 4. Sasaza esityeni kunye nobulawu. Woyigalela ityuwa kwakhona. Gquma pan isiciko. Imizuzu engama-10, bekunye ubushushu esiphakathi. Zivuse izihlandlo eziliqela.

Inyathelo Inombolo 5. Ukuthatha ipani zinqunqwe izithako - imifuno kunye nekonofile clove. Emva kwemizuzu 5-10, khubaza umlilo. Sikuphathele isityana esivumba - yathamba cauliflower kunye nemifuno. Recipes lubonisa ukusetyenziswa kwayo nivathise ngenxa cutlets umphunga kunye nenyama ezinqinileyo. Qiniseka ukuba ukuzama olu dibaniso. Simply Restaurants!

Option for Multivarki

Ngoku uyazi ukuba yintoni enye elungiselela cauliflower yathamba kunye nemifuno. Zokupheka ezichazwe ngasentla inxaxheba ukusetyenziswa ngeepani. Nangona kunjalo multivarka kukwayinto entle ngumncedi ekhitshini. Ukuba unayo le ndlela emangalisayo, ngoko ke sifumane kuyo kwaye zibandakanyiwe kule nkqubo.

Uluhlu lwemveliso:

• 6-7 amatswele zamazambane;
• anyanisi aphakathi;
• ozithandayo izinongo;
• 0.5 cauliflower kg;
• iikherothi enye.

ukulungiselela

Elinqunqiweyo ngokushiyanayo diced itswele nqanawa ukuba multichashu. Galela i oyile kancinane. Olova uqhotse itswele, ebambe imo "yokubhaka." In multichashu wakubeka wahlamba yokudubula ikhaphetshu, amaqhosha itapile kunye neminqathe ya. Woyigalela ityuwa. Faka zakho ozithandayo zobulawu. Govuza spatula. ku "yokubhaka" imo, ukulungiselela esityeni ukuba imizuzu engama-40. Ngeli xesha, kufuneka amaxesha ubuncinane 2 ukunqanda oko. Ephekwe cauliflower kunye nemifuno (bona ifoto. Ngasentla) isibheno onke amalungu entsapho. Baya kucelwa ukuba isongezo.

Ekuphetheni

Senza ingxelo ukuba ukwenza njani braised cauliflower kunye nemifuno. Recipes photos ezithunyelwe kweli nqaku sibonisa kufuneka ikhangeleke ngolu izidlo ukulungele kangakanani. Xa ukukhuthala kunye nokuthobela imiyalelo, unako ukubala iziphumo ezigqwesileyo.