Casserole esimnandi cauliflower ne samasi: iinketho upheka

Iinzuzo cauliflower ngoku wazi yonke into. Kodwa uyose ukuze nabo ke imnandi, asinguye wonke umntu okwaziyo. Amaninzi, emifuno lowo aphekwa agcadwe qhuqha. Alithandabuzeki elokuba, le nto ilula iresiphi elungileyo, kodwa kakhulu umdla ngakumbi umdla iya kuba casserole of cauliflower - kunye itshizi, amakhowa, ham, inkuku okanye nesoseji. Enyanisweni, amacandelo anxulumene uyakwazi ukubeka zonke iintlobo, ngaphandle kokuba intlanzi angeke.

Akunakuba cream nge lwemostade

Mhlawumbi isidlo sasekuseni, ukuba asuse KFile - usafuna ukuya emsebenzini. Eyona nto ephambili (malunga 300 grams) xa kuphekwa ngokukhawuleza emanzini prisolennoy - elingadlulanga kwimizuzu emihlanu ukuba ahlale eqinileyo, a crispy kancinane. Emva koko ikhaphetshu zezikhali zibe embalini kunye ibolile kwifomu zithanjiswe. A iglasi cream esezantsi-amanqatha iqhutywa kunye amaqanda amabini, iti ukhamba lwemostade, icinezelwe ngokusebenzisa cloves igalikhi kunye nobulawu ezimbini - ityuwa, imifuno Provence pepper. Lo mxube ngenxa obegalelwe embalini kade, afefe coarsely ya itshizi kunye nendawo eziko. casserole yakho cauliflower, itshizi kunye namaqanda ziya kuhlala eziko imizuzu 20-25, kuxhomekeka ubukhulu kunye nokumila umaleko okulo. Kucelwa ukuba etafileni!

Casserole ne ham

Olu khetho - kubathandi inyama. Ngoko ke musa wadinwa cauliflower casserole kunye itshizi kungongezwa nenkuku, nenyama, kodwa ngokukhawuleza uze upheke ncam kunye ham okanye Bacon.

Ikhaphetshu ilungisiwe, njengoko kwi iresiphi yangaphambili (malunga esikiti). Olungiswe bacanda itswele, ham (njengoko ukhetha) - nemicingana yokusela. Okokuqala, nowezojiweyo ngepani siwuvulela itswele, ongeze isahlulo ham kuyo, ekugqibeleni - embalini ikhaphetshu. Qhotsa de kuphekwe akukho kuyimfuneko, kuphela bahlazeke ukukhanya. Ubunzima nje ocande luhlobo priperchivaetsya, yongeza ezinye ityuwa, wafefa kunye nedile ezinqunqiweyo. Kwesinye isitya esikhulu wawuvuthuza amaqanda amabini kunye neglasi yobisi, eliphekwe ngayo isibini cloves ikonofile eyaphukileyo, umxube nto sizaliswa uhlobo zekhaphetshu. Cheese wawagalela phezu - kwaye eziko kangangesiqingatha seyure. A uphawu nokulungela ukuba browned. Kukho isidlo tastier eshushu.

Casserole ne anika

Njengoko izitya yemifuno, akabi ilingane, kodwa ngenxa ngokujonga nani - ngokupheleleyo. Ikhaphetshu ngendlela ukuqhubekekiswa sele ichaziwe; de elibaleka ngamanzi, ezenziwe amabini okroqiweyo zinqunqwe naphakathi lukovok. Itswele baba bukhanye - yongezwe malunga amakhowa ezilishumi crumbled, ngoko yathamba kunye imizuzu 5-10. Imilo nezidubula kukuthi kuqala babeka, ke obude. Kwezi amaqanda amathathu, iglasi (incomplete result), ubisi kunye ngecephe yomgubo ugcwalisa, eliphalala olunyityilikisiweyo. On top of sisi atyabukile, kunye cauliflower upheke kunye itshizi kunye neenkowane mazifakwe eziko ukuze ufumane uqweqwe entle emnandi.

Abantwana casserole nge cream sauce

Isizukulwana esitsha ibhekisela imifuno, makayixhome ngokuzolileyo, ezibandayo. Yaye ukuba bathethe ngqo - zizama ukwenza kude ukudla kwabo ngenzondelelo nangokuzimisela. Nangona kunjalo, lo casserole olucetywayo cauliflower kunye sisi kwamaqanda baqonda kakuhle kakhulu. Kulungile ukuba into yokuba kunokwenzeka ukuba ukudibanisa cauliflower kunye broccoli kwi luncedo ubuncinane. 400 no-200 iigram yowokuqala - neyesibini wapheka decanted. Zombini zekhaphetshu pyuriruyutsya blender - kwinzala hayi niqashele ukuba ehamba kunye casserole wajika waphuma umoya ngakumbi. Wokuxova kwakhuthazwa amaqanda amabini kunye nendebe cream enzima; apha ungadibanisa sisi encinane ya - ukuba mninzi. Le fom zizaliswe ikhaphetshu okubizwa, baluphose sauce, kwaye ngaphezulu lachaphazela kunye eseleyo samasi ngesisa. Ngoku, kangangesiqingatha seyure eziko - uze ucele abantwana etafileni.

Casserole ne sausage kunye netshizi

Ham yeyona ndlela sele saxoxa. Nge sausage inkqubo yahluke kancinane oluchazwe. Okokuqala, ukuba ngaba uthatha nawaphi na uhlobo sausage yaba ngumsi yonke iphela, musa ukuzama uqhotse, kodwa ukuba "Varenkov" - oku akunakuphepheka. Ngcono sisawenza sitshaye. Ikhaphetshu standard ebilisiweyo, epholileyo ubunzima ngaphandle amanzi. Le fom zizaliswe umaleko: isiqingatha ikhaphetshu, sausage zakhutshwa, itshizi ya, kwisiqingatha sesibini khaphetshu. Top "khekhe" bechaphazela kunye breadcrumbs baze bafakwe oveni eshushu imizuzu elishumi. Emva koko ukubhaka cauliflower kunye sisi nesoseji uzaliswe amaqanda akatswe ubisi (isiqingatha sekomityi yobisi amaqanda 2) kwaye babuyela eziko esinye kota yeyure.

Ukuba usebenzisa i microwave

ukulungiselela kwakhona Kulula kakhulu ukuba ukusebenzisa le casserole nangengcinga cauliflower kunye netshizi. Njengesiqhelo microwave ubungakanani eziko enkulu yahlukile, kulula ukuba apheke le ukutya embizeni udongwe. A cauliflower ikota Kilo ebilisiweyo, amanzi kwaye kwasekwa olungaphakathi kwisikhongozeli. 50 grams samasi atyabukile; ezidibene iperi amacephe breadcrumbs (kuba ubukhulu ngaphezulu), zanyibilika ibhotolo, ityuwa, ipepile kunye oregano. Kubangela ubunzima ibolile yi ikhaphetshu, neembiza ibekwa kwi-oveni zifakwe kwi-avareji ngamandla. Siza kufuneka ukuba zizame yemigqomo kufika abe nobukhulu obahlukeneyo. Vula kwi microwave imizuzu eli-10; ukuba ukubhaka sisi, kuyolula inkqubo imizuzu emihlanu ngaphezulu. Xa ulungele, makhe casserole yakho cauliflower nge sisi pobudet imizuzu embalwa ngakumbi kwi-oveni.