Kokutya neziselo, Salads
Celery isaladi
Celery - ukutya okulungileyo, ezinomthamo ephakamileyo weevithamini, yaye ngaloo ndlela ephantsi-osidingayo. Enye ezilikhulu iigrem celery iqulethe calories-12 kuphela. Maxa wambi bathi malunga celery njenge imveliso kunye osidingayo ezimbi. Oku kuthetha ukuba ukufunxeka kunye ukwetyisa of celery ochitha amandla ngaphezu umzimba iphume kuyo. Le nto yenza celery athandwa kakhulu phakathi abaphulaphuli kwehle ubunzima.
Xa ukutya efanelekileyo kuzo zonke iindawo celery: ingcambu amaninzi kusetyenziswa xa elosiweyo okanye amagqabi ebilisiweyo zisetyenziswa isinongo, kunye amadiza siti kunye nemifuno okanye wenze isaladi of iseleri.
Kwakhona ayekholelwa ukuba celery ekuvuseleleni, isiphumo tonic emzimbeni. Yena unika umoya okanye ubunzulu izihlunu, ethoba luvo, kwandisa ukusebenza. Ukongeza, kukholelwa ukuba celery kusihla ukwaluphala. Kulungile, asimele silibale ukuba celery inceda yokuhlambulula umzimba. Kukho ekhethekileyo ukucocwa ukutya kwi iseleri.
Kungenxa yoko le nto zokupheka salads ne celery ethandwayo kangaka. Phezu kwabo kuya kuxutyushwa kweli nqaku. Celery in salads edityaniswe ezahlukeneyo iimveliso. iziqhamo ingakumbi ezithandwayo kunye nemifuno, kwaye maxa wambi zeenkukhu. iimveliso okt apho iyakujongwa kwakhona phezulu-osidingayo.
isaladi elula kakhulu kwaye esimnandi celery kwenziwa yenkukhu, intsimbi ipepile, tomato kunye cucumber. Njengoko ukuzaliswa kungathatha mayonnaise okanye yemifuno oyile (oyithandayo). Nangona kunjalo, ngokwemiqathango luncedo mzobo kunye nezempilo, kubhetele ukuba usebenzise zonke i-oli yemifuno efanayo. Hen kufuneka pre-kwethumba. Ke zonke izithako emhlabeni egalelwe kusenziwa ngokwemilinganiselo ngokulinganayo.
Njengoko sele kukhankanyiwe, celery in salads amaninzi zidityaniswa iziqhamo. Okulandelayo celery isaladi kanye kolu ngcelele. Ukulungiselela le isitya kwakufuneka celery, nepayina, apile kunye walnuts, kunye nemfuneko yokuba iqanda sauce, cream ezimuncu, soy sauce kunye namafutha omnquma.
Fruits and celery cut zibe ngamaqhekeza amancinci, nomhlaba ngawo a blender okanye udaka. Akukho mfuneko pakani nati kwi umgubo, wathabatheka kancinane. Ke kaloku, ukuba sauce: ukuba Congress le cream kunye iqanda, ukongeza ioli, soy sauce baxhaya de egudileyo. Sour cream sauce, ibhotolo wabanjwa mali malunga ngokulinganayo. Zonke izithako ephalazwe nesosi uwahlanganise.
inencasa kwaye inempilo yi isaladi celery yenkukhu kunye apile. ukuziqambela Special unika le isaladi kukuba sekhombuya. Ngokuba kuye, kuyimfuneko ukuba enye iphakheji celery, yenkuku umtya 500g, ama-apile 2-3 eliphakathi ezimuncu-esimnandi, Nencindi kwesiqingatha yelamuni kunye imayonnaise. Hen kufuneka ubilise. Nangona kunokwenzeka ukuba i inkukhu nomvuzo. Celery kufuneka kunqunyulwa kangangoko tolshe kunokwenzeka, yalala phezu emazantsi isitya. Umaleko olandelayo ibhuqiwe chicken cut zibe ngamaqhekeza amancinci. Ke apile ziyaxotyulwa kunye ezingundoqo ze uyinqunqe ibe ngamacetyana ezibhityileyo. apile izilayi zibekwe phezu inkukhu. Isaladi zinezihloko yejusi yelamuni kunye eyemayonnaise phezu bonke ekunkcenkcesheleni. Ukuba Chuba apile ngayo obukhulu kakhulu, mayingabi sakhululwa cleaner.
Ekugqibeleni omnye iresiphi, eli xesha isaladi of celery kunye neminqathe. Kufuneka sithathe-50 iigrem celery kunye neminqathe, itswele eliluhlaza kunye parsley. Celery kunye neminqathe atyabukile phezu grater, imifino ezicukucezwe zancinane sicanda. Zonke oli yemifuno ephikisanayo kunye wathulula.
Xa ndiqukumbela, ndifuna ukubhala, ukuba celery naye aphrodisiac olomeleleyo. Ngapha koko, isetyenziselwa yokuthintela prostatitis. Ngoko celery iluncedo abafazi bobabini kunye muzhchin.No apho celery Izimo: akukho enqwenelekayo ukusebenzisa le izitya yemifuno kwabo abaphethwe isilonda esiswini. Kwakhona, musani ukudla abafazi celery, abakhulelweyo kunye phindeke. Olunye udidi lwabantu contraindicated celery - izigulana varices.
Similar articles
Trending Now