Care Eye kunye nezizathu Ukunamathela yayo

Umbono - yinto umsebenzi ebaluleke kakhulu emzimbeni, ngokuba kukhathalelo amehlo yinkxalabo iphambili wonke umntu kungakhathaliseki enoba unengxaki kuloo ndawo okanye hayi. Ngokukodwa, oko kuyimfuneko ukukhusela ukusuka ukucima kombane, zokuqeqesha, ukwenza umthambo ezizodwa ukuze sihlale siqinile iminyaka emininzi. Kwaye ukuba uqale le misebenzi kufuneka sibe umntwana.

Eye Care indoda mihla kufuneka kuyo nayiphi na imeko, kuba ubomi ngamnye indlela enye okanye enye ndadibana nenye ikhompyutha iba nefuthe elibi umbono.

Xa isigqibo enoba okanye ukuba nenxaxheba kuthintelo, kufuneka sikhumbule ukuba malunga ne-90% yawo onke ulwazi kufuneka kubulelwe ukukwazi ukubona.

Enye indlela elula, nto leyo eyinxalenye yenkqubo yococeko, na imithambo. Lo msebenzi ilula kakhulu wokuqalisa ukuqhwanyazaemva. umongo wayo kukuba ufuna ukwenza 20-30 idanyaza, kwandula ukuphumla (unako uvale amehlo akho, ukhangele phandle ngefestile okanye ngaphezulu). Emva koko kufuneka ukuphinda le nkqubo. Into yokuba iso ayikho kuphela kunceda oluleyisayo fatigue iliso, kodwa ococa inwebu yangaphakathi.

impilo Eye zigcinwe ngokwenza oku: kwimizuzu embalwa kuyimfuneko ukukhangela kwindawo apho engekho. Ngoko ke kufuneka ukuba umngena lokutshintshela kwisixhobo kuxhomekeke kuwe kufutshane, uze uzame ukubona ukuba njengoko kuchaziwe kangangoko kunokwenzeka.

Xa uzalisa yonke imisebenzi, kufuneka uvale nje amehlo akho, uhlale phantsi kwesi sikhundla kangangexesha elithile. Le nkqubo luncedo kakhulu ekufuneka yenziwe izihlandlo ezininzi ebudeni bemini. Ukuba akukwazi ukwenza imithambo phambi abasebenzi babo, zama ukuya kwelinye igumbi okanye i-ofisi.

Khumbula ukuba ukhathalelo iliso ezihle kuphela xa zonke iinkqubo zenziwa ngendlela.

Ukunciphisa umthwalo ezibonwayo, ngokufuthi kufuneka uthathe ikhefu emsebenzini uze ugcine amehlo akho esweni. Kakade ke, ngamanye amaxesha kunzima ukuzibamba kwaye baphazamiseke umsebenzi computer. Noko ke, oku kufanele: unako ulaqaza, ngaba ziluncedo kakhulu kule uhambe ngumoya. Kwi-ofisi, kunzima ukuba bakwazi ngokupheleleyo lo msebenzi, kungcono ukutshintsha stop, oko kukuthi ukuya ngaphandle.

Izizathu ezinokubangela iingxaki amehlo kunye ukungaboni, inokuba kakhulu. Amaxesha amaninzi abantu abadala kunye nabantwana bakhalazela ukuba namehlo abomvu. Unyango lwesi sifo kufuneka umiselwe ngaphandle ngokubeka unobangela wale meko. Umzekelo, kusenokuba kuba sisiphumo umonakalo ngoomatshini (umonakalo, uthuli kunye nezinye inkunkuma emehlweni), ukudinwa, kunye ombane DC. Kakade ke, lo wokuqala kufuneka ubuze ugqirha wamehlo, ngubani ukuxilonga ukumisela unyango olufanelekileyo. Umzekelo, ukuba bomvu wabonakala kunjalo ngenxa ukudinwa, kufuneka rhoqo ukwenza imithambo kuba amehlo kunye lococeko umbono.

Amava abonisa ukuba ukuze kuphele ukudinwa emehlweni akhe, ongiwe lonke ubuso, ungenza isicelo imaski, umzekelo, yemixoxozi, Oluma parsley. Imaski of zamazambane inceda ngokupheleleyo ukuphelisa iingxowa phantsi kwamehlo, izangqa mnyama, kwaye kuyanceda ukuba anike luthambe le iinkophe. Lokulungiselela wayo kufuneka tha iitapile kwi grater, aze azithandele kuyo igozi. Le ukuthoba kubangele ukuba amehlo akho uze uhlale njalo imizuzu embalwa.

Khumbula ukuba ukhathalelo iliso ilula kakhulu, kufuneka nje ukuliphumeza rhoqo. Kungenjalo amehlo aya kuwa phezu ixesha ukuyibuyisa phantse nzima, nkqu ngokwesiseko namakhono yangoku ubugqirha. Ngoko ke ukuthatha unonophelo kuwo, njengoko bathi, "ukususela besebancinane!"