Beautiful ulusu ebusweni - sisalathisi impilo eziphilayo.

Beautiful ulusu umntu obhinqileyo okanye oyindoda engathandi looker naye
abanye. Kodwa, ngaphandle koko, kwakhona sisalathisi Impilo lomzimba. Ngelishwa, akukho abafazi abaninzi abaye babe uhlobo wentlonze mpuluswa, inokusityeda. Ukongeza, zininzi iimeko zangaphandle kukhokelela kwesikhumba nokuguga. Le bume amahlwempu, ukungabikho kweevithamini kwi ekutyeni, chronic fatigue kunye namanye, ayisoloko ngaphezu isizathu ethu.

Ukuba ulusu ebusweni nentle wagcinela ixesha elide, kufuneka ukhumbule imithetho ezintathu unonophelo ngenxa yakhe:

- rhoqo ukucoca ngokucokisekileyo;

- ukuvikeleka emzimbeni;

- ukhuselo UV.

Njengoko izinto zokucoca zisebenzise kakuhle ogutyula, ekhaya-okuphekiweyo evela izithako zemvelo. Ngokomzekelo, ococa nolusu umxube iimbotyi zekofu komhlaba (amacephe amabini) kwaye zixutywe ubisi kancinane. Lo mxube kufuneka kusetyenziswe ebusweni, promassirovat imizuzu emithathu kwi isindululo setyhula kwaye pula ngamanzi ashushu.

Oko kwaba ulusu ebusweni ezintle, ekhaya, ungenza ukupheka kwaye ngendlela ekuphilwa ngayo ukucocwa. Ukuze wenze oku, uthabathe enye icephe yamafutha omnquma, iminqathe ya kunye semolina, ndayinikela ukuba ulusu, bezihlikihla umyalezo.

Ukuba isikhumba-ethe kakhulu, ithambile tshitshilili isuti ikhulu iigrem cream ezimuncu, amashumi amathathu iigram yebranti kunye egg sac. Lo mxube unako refrigerated kangangeentsuku kane kunye nokusetyenziswa kusasa nangokuhlwa.

Massage piece ice emva kokuhlamba kusasa uya aphephe ukomisa ulusu, kwaye isantya ukwaluphala.

Ukongeza kule migaqo ezintathu ezisisiseko, kangangokuba waba ulusu yobuso entle, kufuneka usebenzise rhoqo imaski eyondlayo kunye amafutha, ingakumbi xa ufuna ukuphelisa naziphi na iziphene. Phambi kokuba isicelo phezu kobuso, kuyimfuneko ukumisela uhlobo yesikhumba. Oku kuxhomekeke kuhlobo imaski kufuneka kwenziwe, ukuba kukho ulusu yobuso ezintle.

Isenzo yezi nkqubo izithambiso isekelwe kwinto yokuba, kubulelwe esebenzayo equlathe kweenzingo esisebenza igalelo amwela igazi, ngokwenjenjalo kuphuculwe igazi kwemali nolusu. Oko kwaba ulusu yobuso ezintle, ukondla ukuba izondlo iinkqubo akumele kwenziwe ubuncinane kabini ngeveki. Ayikhuthazwa ukugcina imaski ebusweni bakho kwikota elide yeyure, kodwa ukomeleza ukusebenza wayo alo- massage ebusweni. Ezo zonyango beauty lesondlo kucetyiswa ngokuhlwa, lo gama amafutha - kusasa.

Oko kwaba ulusu yobuso ezintle, ekhaya ungazilungiselela imaski hayi kuphela kwiindidi ezithile zezikhumba, kodwa zikhona kwihlabathi jikelele. Ngenxa yoko, imaski evela amagqabi zekhaphetshu entsha ezilungele zonke iintlobo ulusu. Ukuze umntu akwazi ukwenza amagqabi lonke, kwaye usityumze kwisixhobo esihluza lwenyama kunye oxutywe le egg elimhlophe okanye sac, ngokulandelelana, ukuba ulusu olunamafutha neyomileyo. Nokuguga imiqondiso ziya kunceda ukulawula imaski abalupheleyo ulusu. Omnye wabo mnye iikherothi ya oxutywe egg elimhlophe. Lo mxube kufuneka ongeze itispuni yamafutha omnquma uwathandabuze istatshi. Nayiphi imaski ngesikhumba abalupheleyo kufuneka ibe izondlo nje kuphela, kodwa abe ukulungiswa kunye smoothing isiphumo.

Ukwenza iimaski ekhaya, qiniseka ukuba akukho kukwalisa nayiphi na izithako. Xa ukhetho mali abantu nabo kufuneka zithathwe ngononophelo. Umzekelo, ukumnika okanye decoction of chamomile ukuze yome ulusu ukuba inokusetyenziswa kuphela nabanini ulusu olunamafutha.

Bekuya kuba yinto ephosakeleyo ukucinga ukuba ukufikelela ubuhle ulusu angasebenzisa kuphela kwizinto zokuthambisa, azithe Ukolulwa, okt usebenzisa i impembelelo yangaphandle kuphela. Eyona nto ibaluleke kakhulu kukuba ukutya esilungeleleneyo, osisityebi iivithamini.

Umphumo ulusu mhle unokufikelela nawuphi na umfazi, ukunika ukhathalelo ebanzi ulusu lwabo.