Zempilo, Amalungiselelo
Artichoke - amayeza, ixesha-kuvavanywa
Artichoke - amayeza, ixesha-kuvavanywa. Kuba amawaka aliqela eminyaka eyadlulayo, amaYiputa amandulo bayinqule iipropati yawo impiliso. ladies lesiGrike elisetyenzisiweyo ijusi le plant ekuqiniseni kukhule uboya, yaye amaRoma - ukuze balihlambulule kakuhle umzimba ityhefu kunye ukungcola.
zophononongo zibonisa ukuba artichoke - iyeza leyo eye iipropati antitoxic, choleretic, umchamo zesibindi nokukhuselwa. Le emifuno sakhiwa iseti ezinqabileyo kwezinto eziphilayo esebenzayo. Phakathi kwazo kukho inulin, tsinarin, flavonoids, sekviterpenlakton, iivithamini B1 kunye B2, izikhumba, iityuwa magnesium, potassium kunye isodiyam, kananjalo ascorbic acid kunye carotene. Ukongeza, emifuno utyebile kafeolovoy kunye asidi quinic. Kwakhona Tsinurin ndikho artichoke, i yemvelaphi iziyobisi acid ngasentla. Oku esisetyenziswa ngokubanzi kwi unyango lwezifo wezintso kwaye zesibindi. Noko ke, ngenxa yokuba zophononongo zibonise ukuba tsinurin ngohlobo olunyulu iba nomphumo encinci kakhulu kwezonyango kunokuba ezidityaniswe iseti epheleleyo yeekhomponenti eziqulethwe emifuno echazwe.
Izigulana seswekile sinwenwa artichoke - iyeza ezinomthamo eliphezulu inulin, apho kuyimfuneko ukuze kubo replacement yendalo istatshi. Phambi kweziyobisi Ipete emifuno limisela ukufakwa kwayo ukutya ezikhethekileyo kwizigulane kunye nale kwesifo. Ukongeza, i-artichoke kwenza kube lula ukusingatha senyongo (ingakumbi abantwana), hepatitis, cholelithiasis, endarteritis kunye yegazi.
Artichoke - ichiza elo iqhele ukusetyenziswa ukunyanga isifo serum, urticaria, nangokhwekhwe ukhwekhwe. Ukongeza, le emifuno siboniswa ukulungiselela utyando, kwakunye zokubuyiselwa kwimo yesiqhelo emva kotyando ophezu kwesibindi okanye nezintso. ubungqina lwezenzululwazi lubonisa ukuba artichoke ngempumelelo ungenamandla amalungu abalulekileyo, ezihlambulule umzimba iityhefu eziyingozi.
Le emifuno sisetyenziswa ngokubanzi amayeza emveli ngenxa yeempawu zabo ezixabisekileyo, ezifana ekuhlaziyeni inkqubo luvo, ukunciphisa amazinga uric acid kunye cholesterol. juice artichoke Fresh ukuze kuphuculwe amandla kwabantu. Ukulungiselela le njongo kubhaliwe zisele kuyo ngokuphindwe eziliqela nesahlulo sesine ikomityi ngosuku. Le ethululwayo kuluncedo kunye nokudumba, ukugcinwa wokuchama, ityhefu alkaloid.
Artichoke kabani iipropati kunokukunceda ukuphelisa ezi zifo zikhankanywe apha ngasentla, nayo ishenxisa ivumba elitsarhayo izithukuthuku, ithrashi, stomatitis neentanda ngolwimi (kulo mzekelo juice isityalo anikwe ngobusi ukuphucula incasa). Ngenxa yesi sizathu kwakhona avelisa iziyobisi ezininzi ezisetyenziswa yegazi, hepatitis, uxabana of imvelaphi ezahlukeneyo, cholelithiasis kunye urolithiasis, kwakunye nangokhwekhwe ukhwekhwe.
Ekubeni artichoke eziqulathwe izixa ezikhulu sodium kunye potassium iityuwa zayo izitya eboniswe abantu abanengxaki iasidi yejusi esiswini. Ezi izinto zibe nefuthe obrak kwi phecana zesisu olomeleleyo. Noko ke, simele kufuneka ithathele ingqalelo into yokuba inzuzo enkulu azise ukutya, ukusela ngoko nangoko emva kwamalungiselelo.
Kwakhona Kuyaphawuleka ukuba artichoke nencindi buthathaka iziphumo yityhefu kwi umzimba iziyobisi.
Artichoke. Izimo
Le imifuno, kwakunye izitya, kuquka yakhe, akukhuthazwa ukuba zisetyenziswe izifo ezifana gastritis, ukuba oko kukhatshwa iasidi eliphantsi. Akukho mfuneko yokuba ukuyisebenzisa kuyo, yaye abantu abaphethwe hypotension, kwakunye ngokungathi hypersensitive.
Similar articles
Trending Now