Sports and Fitness, Komzimba
Akho - ncomo. Akho of cellulite kunye ekunciphiseni umzimba. kakuhle kangakanani umyalezo?
ngoku Yintoni kukhuthazwe njenge ukufunyanwa yakutshanje, enyanisweni, iba nazo iingcambu ezendeleyo kakhulu zembali. Akho kwihlabathi wamandulo inkcazelo ngandlel 'ithile. Kodwa iingenelo sesichengeni amanzi kuye kwacaca ukuba ookhokho bethu kwiinkulungwane ezininzi ezadlulayo. Ngokutsho uphando ezinye mbali, kumachibi yamandulo, neebhate kunye nezixhobo zamandulo zifana kunoogxa mihla. Xa kwakungekho ndawo ukuphuma ingxelo, yokuthanjiswa ngokuya kuthandwa Bulelani ilizwi emlonyeni, oko kukuthi, ilizwi lomlomo.
ukusebenza
Lo ngumkhwa ukugcina umzimba wakho ngendlela "olunyulu" ithathwa lula namhlanje. Le mfuno yococeko, imfuno zabantu eqhelekileyo ngengqiqo obutofotofo self. A umjelo wamanzi ngqo kwi izihlunu udiniwe, kuzisa isiqabu, ukuphungula uxinzelelo nokudinwa.
sizuze yokuhlola
uvavanyo rhoqo inzuzo akho kwenzeka phakathi kwinkulungwane yokugqibela. Hot igama Italy Jacuzzi ke lupholile izihlunu asha, kodwa hayi ngehlombe. Waza wabonisa ukuba ihlabathi kwinqanawa ehlamba, ephethe inzuzo, ezempilo, uvuyo, kwaye abacebi - nenzuzo, nozuko ngonaphakade. Unyana umsunguli ombutho wambetha samathambo, yaye umzali wasisebenzisa wazibeka kwimpompo webhate, eyenza i amaqamza emanzini. Zakha isiphumo umphululela, nokuphelisa intlungu kwamalunga. I whirlpools yokuqeshwa okokuqala kuye kwanikelwa ingqalelo abantu abanengxaki yenkqubo musculoskeletal.
Ukufuna ukuphelisa uxinezeleko
Ngenxa inani elandayo labathengi kubonakala ingxelo eyakhayo, yokuthanjiswa ngokuzithemba kubanjwa ngaphandle arhente zonyango iindawo. Neebhate yesinyithi ukuphucula, yaye kungekudala bafumana ijacuzzi enye imo iphezulu nje kuphela phakathi izixhobo zonyango, kodwa ngemibhobho ekhaya. Xa "ubudala yoxinezeleko kunye neenkanuko," wonke umntu wayefuna ukuba isixhobo ukusetyenziswa zabucala ezisa lokuphumla.
Oogqirha bacebisa yona, kwaye amisele yokuthanjiswa zonyango ntlungu. A lokungcangcazela yamanzi lobushushu ethile kwandisa kwegazi, sivumele umzimba ukubuyisela ngenkuthalo susceptibility nezifo okanye umonakalo ancedisana amalungu. Oku kuphucula imeko izihlunu, kwandisa bhetyebhetye ngokudibeneyo.
massage kwamanzi yindlela ebalaseleyo ndinciphise uxinezeleko. Yanele ukuba singene emanzini eyenzelwe Jets eshukuma iza kuhamba zonke izihlunu, ebangela ukuba beze ithoni. Nokuba emva yokuthanjiswa ziya ziyimfumba eye nokudinwa nje emva kokuba umsebenzi olungileyo, ulale elungileyo liqinisekisiwe. Izilwanyana ijacuzzi ethandwayo kunye nabasebenzisi ngenxa amathuba stressosnimayuschih.
Akho ukuze eqhelekileyo, oko kukuthi, xa umzimba wakho uphela ukhanyiselekile inxaxheba kule nkqubo. Oku nje eyongeziweyo lobeko lwe Ukuntywiliselwa ibhafu okanye echibini izimvo. Local mayibhekiswe kwiindawo ezithile zomzimba. Amaninzi kuthethwa ngawo isicelo kunye Charcot hlambi Alekseeva.
Phinda umzimba
Zokudla, Beauty Consultants ngokuya ucebise yokuthanjiswa ukuncipha. uxinzelelo Jet phula iidipozithi ezityebileyo ongama, kuncitshiswe umthamo wabo, nto leyo ulwelo kwemfuneko. Oku kunceda ukwehlisa umaleko manqatha phezu kwazo kwiindawo ingxaki. Nangona kunjalo, kungakuhle ukudibanisa ezi unyango kunye ukutya ukutya, yokuthanjiswa manual kunye usonga zomzimba. Isiphumo loluhlu amanyathelo aya kuba abonakale ngakumbi fast.
Jets amanzi umlinganiselo ngempumelelo kunye ukulwa nembandezelo eyintsholongwane umdak 'mihla - cellulite. Ukuba iindawo ezininzi zokuzilungisa kunye ngokutsha izibhedlele, akho iba yindawo yokuqala njengendlela efanelekileyo. Hi ndlela leyi, oku malunga kwisiqingatha sokuqala senkulungwane yokugqibela, wathi oosonzululwazi waseJamani. Phantsi uxinzelelo lwamanzi kuphucula ukutya, amanqatha itshiswe ngenxa kwezi mpembelelo nasesikhumbeni ngcembe shwaka oku unaesthetic "-orenji udiliza". sele abafazi abaninzi kuvavanywa njani olusebenzayo yokuthanjiswa cellulite - ncomo bathi kukho ilahleko ubunzima obukhulu, ukuphuculwa umbala kunye nesakhiwo lolusu.
Ngoko ke zonke iimpawu zibonisa ukuba ukusetyenziswa kweenkqubo kwamanzi. Kwaye namhlanje ingaqhuba iye phandle ekhaya. Ngokuthenga umgqomo kushushu, kufuneka sinikele ingqalelo nobunzulu, kufuneka ibe ngaphezulu kuno kunoogxa eqhelekileyo. Ngenxa ukuntywiliselwa ngokupheleleyo umzimba emanzini phantsi kweempembelelo Jets yeyona ndawo iphambili izihlunu zomzimba. Bati exhotyiswe kunye nemilomo ezikhethekileyo ukwalathisa imilambo ezinoxinzelelo. Bona zibekwe kumanqanaba ahlukeneyo. Ukongeza, i-iindlela ezinokususwa eziya kubavumela ukuba lulungiswe ngesandla, yaye iinguqulelo ezininzi advanced zixhotyiswe nenkqubo oluzenzekelayo kunye ngeendlela ezahlukeneyo. Uxinzelelo leyo olwahlula inqaba intloko jet kwakhona zingatshintshwa umsebenzisi.
Izimo
Njengayo nayiphi na inkqubo, nangona amawonga, amanzi isebenza ngcono emva kokudibana nogqirha wakho. Kukho ezinye Izimo apho imilambo lokungcangcazela zolwelo ungeniselo nomkhwezeli. Yinto ndamelwa yintliziyo, isifo kakhulu Uqhaqho kwimithambo kunye noxinzelelo lwegazi, ukugula amatye kwizintso, isikhumba kunye etsolo izifo, ukudumba yegazi kunye egazi igazi, ngokunjalo Oncology. Xa nqanaba nokoyika nayiphi yokuthanjiswa sifo ngayo kwakhona yingozi kwimpilo.
Ngokwahlukileyo koko, ugqirha unikwe unyango amanzi, ukuba:
- ugwayi;
- zeleka low;
- iingxaki kunye luvo;
- kwimeko yesiqhelo emva zokonzakala kunye nemisebenzi;
- iingxaki yenkqubo musculoskeletal;
- izifo namalungu;
- iingxaki isisu;
- ukutyeba;
- ithoni ndiwuthobile iimfele kunye nezihlunu;
- isifo metabolic;
- cellulite.
isiphelo
Kwiziko yokuzivavanya, ezempilo kunye nobuhle, kwaye iiholide nga bhanya ingxelo yokuthanjiswa ekunciphiseni lwabathengi ushiye Akukho mathandabuzo ukuba ukuchaneka inkqubo yokhetho. Ngaphandle avuthayo umaleko ezingeyomfuneko namanqatha, enamandla ubuthi amanzi, buthi, esuse lesikhumba kokunikeza mpilo. Akho kuluncedo gqitha umzimba na ubudala. Inkqubo ukuzonwabisa abantwana, abazali noomawokhulu babo.
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