Yobudala Psychological kuxhomekeke le ndoda ingcwele

Ubudala womntu lwale mihla kuhlolwa data yokundwendwela, imo yempilo, phezu yophuhliso lwentlalo kunye nesimo sengqondo. Kwi indlela loo mntu ukuqhelana ehlabathini, ukuze ubomi, ukuze elidlulileyo nelizayo kuxhomekeke yobudala nasengqondweni. Le yinto uvavanyo zesimo iimvakalelo zabo ngaphakathi kwi ngokoqobo ezingqongileyo. Ngamanye amaxesha umntu avakalelwa omncinane kakhulu kwiminyaka yabo. Nangona ubudala Ezincwadini ukuhamba ulwazi elivisayo abaphila phantsi ubunzima ulwazi ngokungeyomfuneko, nzima uphuhliso endalo ubuntu.

yobudala Psychological kuxhomekeke enoba umntu ukholelwa loo minyaka nemveliso evela umbono wakhe. Kungenxa yoko le nto abantu abatshatileyo uzive ngakumbi ngokuhambelana yokundwendwela wakhe kunye nexesha eziphilayo. Ngapha koko, phambi kwamehlo abo, abantwana babo. Ke kokufika abazukulwana zabantu ngandlel ezichasene logic uzive omncinane kakhulu kunokuba ngempela. Oku kwaba yi izifundo ezininzi. Ngokutsho iziphumo zabo, lo omdala umntu, kwiminyaka engaphezu alahle nombono.

Noko ke, uphuhliso ngokweemvakalelo yindawo ongqala ngqo kumntu omnye. Okukhona ukuba iisayikholojisti ukulibona ukungalingani phakathi wotshi bemvelo imeko yokomoya namaqhinga zingqondweni. Ukuba kwixesha elidlulileyo kwakukho isiganeko apho umntu ugula ngengqondo, iminyaka yakhe engqondweni ziya kuqiniswa ukuze yande. Ixesha elidlulileyo iya kusoloko ibaluleke ngaphezu elizayo. ukuguga, oko luphawulwa amava ngokweenkcukacha oko akukho kubuya, alunako ukutshintshwa. Le isivumo azamkelekanga yokungabi namandla, nto leyo koyiswa ukwakha izicwangciso ezintsha, kwanokuba yexesha elifutshane okanye ngaphantsi kakhulu, kodwa ukuba akukho ezinxulumene elizayo.

Umntu ukuhamba, ugqwashule ngumsindo, yoshixizo kwimingeni ezintsha, uhlala okuchwayitha, nobubele, umntu ndisemncinane engqondweni. Akukho xesha ukuhlawula ingqalelo uhlobo ingqumbo, ngenxa phambi abaninzi engaziwa, apho kuyimfuneko ukuba ukuqonda, ukuqonda, ukuhlola, ekube ayifumaneki ngaphambili.

Ukwenza self-uvavanyo ubudala ngokwasengqondweni, kufuneka ukuqinisekisa inqanaba amandla akho, inkangeleko, isimo sengqondo kunye nomdla. Esi sikimu yokuqala ngongoma zine.

Le algorithm alandelayo ukuze bakuthathele ingqalelo ingqondo, ezentlalo iwonga kunye nenqanaba lokukhula buqu. Onke amanqaku amathathu, isiphaluka ilungele kubantu enamabhongo eziphakamileyo.

Kuyo nayiphi na imeko imiba abahlalutya yobudala ngokwasengqondweni zizakuxhomekeka kwindlela umntu abone ngokwakhe ngaxa ngalinye lovavanyo iphunyezwe ngokupheleleyo okanye isakhono reserve. Eyona nto ibalulekileyo xa ucinga ungenakuxhomekeka izimvo zabanye, dela ngempazamo okanye amabinzana amakathathwe ukuseta eluntwini. Ngokomzekelo, iminyaka yomhlalaphantsi, ukuzalwa nabantwana, abazukulwana, uqhawulo-mtshato, umtshato.

umba Yahlula umhlala phantsi. Njani kumazwe oluphucukileyo, ootitshala kunye nabongikazi ukulawula ukudibanisa ukuya kutsho kwiminyaka elishumi amawaka ambalwa eerandi ngonyaka ukuhamba, yinto iqhina kwezoqoqosho kuthi. Kodwa Imvo self yahluke ngokucacile ukusuka lithemba ngenxa nootatomkhulu bethu. Ndibone ezintabeni kweSipro ubuso ukushwabana onwabile baseJamani ezindala kunye British. Yaba isifundo uvuyo ngokunyanisekileyo.

iminyaka yam engqondweni bangabi luxanduva yi okubi kunye lithemba. Zengqondo ukucebisa ukuba ukucamngca kunye indlela yaso. Khawuyisondeze ngokwabo, ukuba mnandi, bencumile, evuya. Amava iqinisekisa ukuba phezulu umzobo izicwangciso zexesha elizayo, ke, ibe nafuthe impiliso emzimbeni kunye umphefumlo. Kufuneka kukhunjulwe ukuba utywala, inicotine, caffeine - loo nto. Xa kuthelekiswa nabo, impilo seratonin kunye iadrenaline imvukelo izizwe amcele kakhulu emzimbeni wakho. Ngoko ke, kuphela ubomi nempilo nomqobo ethembekileyo ngonaphakade engqondweni.