Xa kuncono ukukhawula umntwana kunye nokulungiselela njani?

Ucwangciso-ntsapho - ukhetho smart ukuba isibini ofuna ukuba nabantwana. Cinga ngazo zonke izinto ezibalulekileyo, ukulungiselela emzimbeni nasengqondweni kubaluleke kakhulu. Ngababini kunye nempilo entle musa ukuba ukujonga iindlela ukukhawula umntwana, zonke Kufuneka zenzeke ngokukhawuleza kwaye ngokuzenzekelayo, kodwa amalungiselelo ezinye kubalulekile ukwenza yonke efanayo. Olunjani ukuba uqale nini nabo?

Ukulungiselela le iinyanga ezintathu phambi kosuku ekulindeleke ukuba

Lo mzuzu kakhulu ekukhulelweni kuthathwa ekwindla, ngexesha iziqhamo kunye nemifuno emva leeholide zasehlotyeni. Kodwa ke ukuhlala ngxi ndilindele ngoSeptemba, akukho mfuneko. Ukuqala ukuqonda ukuba kumitha njani nomntwana ophile, kufuneka phambili. Ukuze Ukucwangcisa ukukhulelwa waqhubeka ngaphandle izimanga kunye nemingeni, indawo yokuqala makancinwe ngoogqirha. Kubalulekile ukuba utyelele nje kuphela ugqirha, oya kuqinisekisa ukuba umzimba ukulungele ukuba bazale abantwana, kodwa wamazinyo, njengoko kwenza zomzimba ze-X-reyi ngexesha lokukhulelwa akunakwenzeka, kunye neentlungu amazinyo abe kakhulu. Musa kuphazamisa, kwaye utyelelo kwi ingcali yokuva ngeendlebe ukuze kuthintelwe usulelo ezigulo ezondeleyo. Phambi nasiphi na isifo kufuneka adibane nogqirha okanye uchwepheshe ezizodwa. Imbopheleleko ziya kuba luncedo ukuba atyelele womchamo futhi uhlolwe. Ukuba impendulo yombuzo "xa ukukhawula umntwana" ifunyenwe, kuyimfuneko ukuba imikhuba emibi. Abasetyhini kufuneka ukunciphisa ukusebenzisa caffeine netyuwa. Amadoda kwi ixesha ukulibala malunga yokugquma okanye elunxwemeni, yangaphantsi vala. Ezityiwa abazali kufuneka babe sempilweni nolwahlukileyo, kubalulekile ukuba izakhiwo vitamin, kukho imifuno anemibala ngakumbi, iintlanzi zolwandle, inyama ebomvu, ngaphandle etshaya, okuneziqholo eqhotsiweyo. Ingakumbi ngetyuwa yaye ndatshaya umonakalo papam - kwimveliso ezinjalo tsakisi Umsebenzi spermatozoa.

Ukulungiselela le nyanga ngaphambi kokuba akhulelwe

Ukuba ku September, xa kuhle ukukhawula umntwana ikufuphi, okanye ukuba bazithemba impilo yakho kunye nesondlo elungileyo kangangokuba bagqiba ekubeni ngqo kwikhalenda, uyakwazi ukuqhubeka kwisigaba sokugqibela zamalungiselelo. Misa uphuza hormone okanye ukususa isantya, musa ukuthatha amagciwane - oku kubalulekile kokubini kwabasetyhini kunye namadoda. Nciphisa ukusebenzisa utywala ukuba idosi ubuncinane, basela nje iziselo ezikumgangatho ophezulu. Ukuqinisekisa result ngokukhawuleza nga kumisela umhla ngqo ovulation. Yenza oko pretty elula. Sexesheni ithatha iintsuku ezingama-28. Embindini kwaye iintsuku ezintlanu okanye ezintandathu, ukuze xa ukukhawula umntwana. Usuku kakhulu mkhulu kangaka na imini ovulation, oku kubalwa uncedo ugqirha, rhoqo uyiqwalasele okanye yokulinganisa Basal umzimba lobushushu.

Kuthekani ukuba ukukhulelwa kube khona?

Ukuze siqonde umhla ngqo, xa kuhle ukukhawula umntwana, akwanelanga. Semvelo izimvo zalo ngalo mba. Ngoko ke undicaphukisile ukuba yonke into zange ukusebenza ukususela kwixesha lokuqala, ngokuqinisekileyo ekungekho nzuzo ngayo. Qhubeka ukuze uhlale ukwentle impilo kwaye nidle okulungileyo, bonwabele yonke imihla kwaye musa ukucinga ukuba kukhona engalunganga. Too emoyeni Wayesoyika inkqubo yotshintsho ifakwe kwi injongo yeqhinga akayi kusonwabisa nayiphi na abazoba abazali. Akhululeke, mzuzu. Kuphela kulo mzekelo, usana aliyi kuthandabuza ukuba azalwe.