Wena wopha impumlo? Oonobangela kunye nonyango.

Nose, ngenxa komzimba yabo ilungu ethe kakhulu ngokwalo ukopha. Eli linani imithambo yegazi thinnest enkulu, ikakhulu usemathatheni akhe. Maxa wambi, ngenxa yokulimala, esinokubangela wopha impumlo. Izizathu zingafani, kodwa enye ixhaphakileyo - ukuba iminwe yakho. Nokuba ngaba akukho mntwana, wenze oko uncedwa swab umqhaphu okanye itshefu, umphumo ube ukutyabuka, izilonda wopha impumlo. Izizathu ukuze kulala ubushushu ukuhla. Lidla ngeentsuku ezibandayo, qhwa, igazi angaya kwi ukuvuthela okanye uthimla. kuchaphazela kanye inwebu kwiinwebu impumlo, umoya owomileyo, yaye abafazi besondela exesheni Impumlo owomileyo ayinakuphepheka. Ebudaleni ikwandim, umzimba ulahlekelwa ngakumbi ukufuma issushivaet ngeempumlo izihlunu, ngoko asebekhulile kwenzeka ukopha.

kungenziwa wafuna Izizathu zokuba kutshintshwe isimo umzimba, ezifana ukulahleka ngokobunzima okanye imbonakaliso yayo nayiphi na uhlobo uyaliwa. Ukuthetha ngqo lweHo- ngeempumlo, lo esisiseko apha abe polyp, nangezilonda ingozi okanye usuleleko, ulwelo-ezaliswe. Ngexesha lokukhulelwa kwakhona kwenzeka ukopha. nga kucelwa ulwamkelo iziyobisi ezahlukeneyo kunye noxinzelelo nokwandisa ubangelwa. Inokuqala ngenxa ukusetyenziswa ngokugqithisileyo kotywala kunye neziyobisi. Zonke ezi zinto zingabangela wopha impumlo.

First Aid iyafuneka, kodwa ke kwiimeko apho unobangela ukopha yaba ukwenzakala liyitshintshe iikhonto ngeempumlo lukhatshwa ukudumba, kukho nesiyezi okanye ukulahleka lokuqonda, kufuneka ngoko nangoko funa uqwalaselo lwamayeza. Oku kwenzeka njalo rhoqo, kwiimeko ezininzi le ngxaki kusabeka kuphela xa efika kuqala, yaye kulula ngokwaneleyo ukusingatha. Ngoko ke, ukuze aqale ukubazolisa ixhoba, ekubeni ngokugqithiseleyo uchulumanco intliziyo ibetha ngamandla, yaye ngenxa yoko ke ilahleko yegazi linyuke kakhulu. Emva koko ikhona intloko yakhe phambili. Ngesizathu esithile, kukho uluvo kuzinza nokopha strong Uyakwazi ivingcwe, aphoswe intloko yakhe, yaye elide kangangoko kunokwenzeka ngoxa kwesi sikhundla. Oku neze iqiniso, kuba kulo mzekelo egazini engekabili pharynx kunye kuvuleke iminxunya kwaye kakhulu unqandwe nokuphefumla. Misa umthombo wegazi ngoko akunakwenzeka!

Ukuba wopha engenamandla kakhulu, unga cinezela nje iminwe yakho zawo ngelixa bendibalondolozele kule meko. Oku kuya kuvumela yalugudla imithambo yegazi kwaye uyeke ukuhamba kwegazi. Kukwabalulekile ukuqaphela ukuba kwiimeko ezininzi ukopha siyeka ngokukhawuleza eyaneleyo ngokwabo kwaye ngale ndlela nga ukukhawulezisa le nkqubo kuphela kwaye ukunika ifomu soma. Endaweni iminwe, ungasebenzisa i clothespins njengesiqhelo, leyo enyanzeliswa phezu empumlweni kwaye akwazi ukusebenza ihands-free, ukuba uncedo lokuqala inikwa ngokuzimeleyo.

ukopha esindayo impumlo eyeka nge swab cotton neosinefrinom Ungasebenzisa naftizin okanye Sanorin. kwasala kukusiza isiqabu ukufukuka, kwaye kwisithuba semizuzu emihlanu isiqabu. uncedo Good ezibekwe phezu kwebhulorho ice okanye itawuli nkxu emanzini ice. Kodwa kwimeko ukopha enzima zeyure imizuzu ngaphezu emihlanu, soloko kuphinda-phindwa kwaye mazihambe kunye nezinye iimpawu ezingemnandi kunye nezifo, kuyimfuneko ukuba ufune uncedo lonyango ukusuka yincutshe. Iingxaki zinokwenzeka seswekile, igazi ekunqandeni amahlwempu, lwegazi, kunye aspirin. kakuhle kakhulu nale ngxaki iindlela zemveli, ezifana yejusi yelamuni, zekhala, amanzi netyuwa, kunye nabanye.