Zempilo, Ukuva
Wabeka indlebe yakhe: Oonobangela and Treatment
Umntu uba ubuhlungu xa wabeka indlebe yakhe. Izizathu zoku uphawu zinokuba nomahluko. Ukuze ufumane inkcazelo engakumbi ukuze kupheliswe indlela uphawu, esiza kuxubusha ngayo kweli nqaku.
Wabeka indlebe yakhe ebangela nokomzimba
Ukuba xi tsakisi, uvakalelwa waziva, kwakhona ngekhomyutha. Uxinzelelo kuyahlukana ngokuya umoya mnye kuphela.
Wabeka ebangela isifo indlebe
Ngamanye amaxesha iimpawu ukuthetha ukuva ilahleko - bakuva ilahleko ebangelwe umonakalo luvo eziviwayo. Kwezinye iimeko, ukuxinana i ngenxa kumajelo otitis, ngokukhula.
Kodwa iindlebe unako ukubeka phambi lwegazi, isifo ubuchopho kobuchopho, ukwenzakala ebuchotsheni esibuhlungu, okanye iingxaki intliziyo. Kwathi ukuxilongwa ebanzi, ukuze ukuchonga unobangela imeko yakho.
A ebangela zengxinano - sifo luvo central, enithi bamiselwe yimithi eziyimfuneko kunye neevithamini c. V. wamisela inkqubo ekhethekileyo yomsindo nokuhlalutya yingcali ukuze ekufumanekeni ukungase-.
Kufuneka wenze ntoni ukuze ngokukhawuleza ukuphelisa ingxinano?
Kukho iimeko apho iimpawu ezinjalo kufuneka ukuqwalaselwa ngokukhawuleza. Ngokomzekelo, ngexesha isuka okanye ngokomnombo kwi engaphantsi. Enye Ingcebiso - uvuza vasoconstrictor ngeempumlo tsakisi. Kodwa kungenziwa kunqabile kakhulu. Ukususa isithintelo, unako kwakhona ukuvula umlomo wakho. Ukuba ngaba ukunceda - uvale umlomo kunye nempumlo kunye ukubamba umoya wakho. Enye indlela - ngokukhawuleza ndiginye okanye usele amanzi SIPs ezincinane. Ukuba le nkathazo kwenzeka ngelixa diving, bamba impumlo yakho uze uzame ukuba 'ukuphefumla "ngalo. Oku kuya kunciphisa intlungu kunye noxinzelelo omeleza. Akufunekanga makangakhohlisi kunye uphawu efanayo. Mhlawumbi ibonisa ubukho ukugula kakhulu. Njengoko waziwa kakuhle, i ngaphambili siqala ukunyanga izifo, kokukhona uya kuphumelela kwaye baya kuva nkqubo lula. Musa ukuqala isigulo sakho!
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