Uthintelo Primary zokuma, izifo nemithambo

Le ndoda usemngciphekweni nasiphi na isifo. Kungangena naliphi na iziko likarhulumente. Emzimbeni wethu, onke amalungu bamanyene imisebenzi yabo kwinkqubo. Abasengozini yi sentliziyo. Nangona yena inezigaba amabini kuphela - iimpahla intliziyo negazi, kodwa msebenzi ixhomekeke umgangatho impilo kunye nobomi zabantu. Akumangalisi njengoko sitshilo umgangatho wobomi, nto leyo linxulunyaniswa iimpahla sentliziyo kunye negazi. Ngapha koko, naziphi na iingxaki okanye iinkqubo zophendlo lwezifo kuzo unako ukuzihlutha umntu Ukungakwazi ukusebenza kunye nomsebenzi ngonaphakade. Ngoko ke, uthintelo zokuma, isifo semithambo idlala indima ebalulekileyo kubomi wonke umntu.

Izifo nemithambo yegazi

Ukususela ngoko ukuzikhusela ngokwabo, yaye yintoni isifo sentliziyo kunye imithambo yegazi na?

• ngenhliziyo ukukhubazeka azalwa nayo. Ngamanye amaxesha ukusuka ekuzalweni valve azisebenzi, musa ukuba zaneleyo element kulwakhiwo wentliziyo, njalo-njalo. D.
• yamafutha Cerebral - igazi ngemibhobho ezibuhlazarha umonakalo cholesterol yene, nokuthintela ubonelelo ngokupheleleyo oxygen ebuchotsheni.
• Isifo sentliziyo - isifo sentliziyo - nokungabikho mpilo intliziyo.
• iinkqubo yezifo kwi imithambo yoluvo.
• emithanjeni Varicose - ukuphazamiseka igazi kwegazi izitya ngenxa ukuyilwa nokunyuka egazi.
• Myocarditis, ngenxa yezizathu ezahlukeneyo.
• vein thrombosis Deep.

Imbali ukungenisa abantu engozini

Uthintelo ingozi yesifo sentliziyo iqala eneencwadi imbali yezonyango. Ingcali kubalulekile ukwazi ukuba abantu abagulayo, ukuphuhlisa amanyathelo okuthintela uphuhliso isifo sentliziyo kunye imithambo yegazi. Ukongeza, ugqirha abuze imibuzo ukufumana ukuba yintoni le nkqubo izifo ziye nezizalwane.

Ngaphezu koko kukho uphando kubukho imikhwa emibi - ukutshaya, utywala. Izinto eziqulathwe icuba kunye iziselo ezinxilisayo, kuchaphazela imeko imithambo yegazi, banzi okanye valiweyo yaye angene egazini, lokubonakala kumsebenzi kwentliziyo.

Ingcali kukwabalulekile ukuba bafunde ukushukumiseka yomguli kunye ukudla. Ukuba nangoku yokuphila, esidla iimveliso eziyingozi okanye akukho mda ubungakanani, ukuziphatha okunjalo ngokuyimfuneko kukhokelela ngokoyiswa iimpahla kunye nentliziyo. Uthintelo kwezifo sentliziyo kunceda umntu ukuba bakuqonde oko kufuneka utshintshe ebomini bakho ukuze uhlale usempilweni.

Ukuvavanywa izigulane kunye nezifo sentliziyo

Nasiphi na isifo bunikwa emva naluphi na uphando. Mhlawumbi ezinye izakhi ekhethekileyo okanye uhlalutyo. Kwanasemva kokuba uhlaselo iinkqubo lwezidumbu, uthintelo kwezifo kwenkqubo sentliziyo kuhlala efanelekileyo. Eneneni, kukho imigangatho eyahlukeneyo izifo, umzekelo, umfutho elithile-3. Eyokuqala, ngokulandelelana, kulula ukulawula nje wesithathu. Kwaye oku kusebenza nezinye izifo. Nokuba sele iphuhlisiwe, kuyimfuneko ukuba baqhubeke amanyathelo othintelo ukuphepha iingxaki.

Ngophuhliso kwezifo kwenkqubo sentliziyo yabelwa kwisaveyi ilandelayo:

• eqhubekayo nokulinganisa uxinzelelo lwegazi - oku kufuneka kwenziwe izihlandlo 3-4 ngemini ukulawula imeko yabo kunye nokusebenza imisipha intliziyo;
• esweni izinga intliziyo - ukwenzela ukuthintela ukuhlaselwa yintliziyo;
• auscultation kwemiphunga - lwenziwa ngenxa izifundo yengxolo sokuphefumla;
• ubume unyawo - le permeability umlenze ulawulo semithambo;
• kumetwa ubunzima bomzimba - ubunzima engaphezulu banikwa umthwalo ezityeni intliziyo negazi;
• wedini.

Ukongeza, oogqirha amisele nemvavanyo zaselaborathri ezibonisa ubume enyama yangaphakathi, intsebenzo yabo kunye nomgangatho imisebenzi yabo;

• umchamo ubukho glucose protein;
• uvavanyo igazi ubukho cholesterol kunye nezinye lipids, iswekile, kunye serum creatinine.

Kwakhona ulwazi ekufundeni kwezifo sentliziyo kukuba ukwenza i electrocardiogram, echocardiography. Amaninzi ukumisela cardiogram kunye angina okusolwayo.

Yintoni ekukhuseleni izifo sale nkqubo?

A lot ezikhathazayo kunye nobunzima uzise nesifo sentliziyo. Treatment kunye nokuthintela le ezimbi kumgangatho karhulumente kuyinto ephambili. Ngapha koko, eli nani lenyuswa laya yokufa phakathi kwabantu abanengxaki kuzo kwiminyaka yakutshanje.

Uthintelo senhliziyo, isifo semithambo lubandakanya izinto ezifunekayo ukuphucula umgangatho kunye nobude bobomi ngokuthintela ukuvela kunye nophuhliso ezimbi ezinjalo. zibonakala kuphela ingxaki unyango kodwa zentlalo, ngoko nokuthintela inikwe ingqalelo enjalo.

Development of amanyathelo iphathelene ekuthinteleni izifo iimpahla ngentliziyo negazi, kodwa ke ubuninzi ukunciphisa ingozi iingxaki. Abo kakhulu zixhaphakileyo: iposi engabalulekanga, Embolism yemiphunga, stroke.

inkqubo karhulumente ukuthintela iingxaki nesifo sentliziyo

Le nkqubo karhulumente iquka abo ezintathu eziphambili:

• labantu;
• Uthintelo ephambili nesifo sentliziyo;
• ekunciphiseni ubungozi iingxaki kwizigulane kunye nesifo sentliziyo (eziziisekondari).

Lokuqala - ebaluleke kakhulu, ukususela ukuphunyezwa kwayo kwaphucula umgangatho wobomi kwinqanaba lonke labantu. Oku kubandakanya ukuncitshiswa ubungozi izifo sentliziyo kunye yegazi. Ukuza kuthi ga ngoku, amanyathelo athathwayo ukutshintsha ubomi. Akwanelanga kusoloko uviwo lonyango kuyimfuneko.

qhinga high-risk, okanye zothintelo lokuqala lujoliswe ekuthinteleni iziganeko zezifo ezifana phakathi kwabantu abathi imikhwa yabo okanye yokuphila sele wangena iqela lomngcipheko.

Isicwangciso wesithathu ukulawula imeko sele unomzi izifo sentliziyo. Kuliwa ukuze ukuxhasa impilo kunye nokuthintelwa iziganeko sentliziyo.

Oko kuquka ukunqanda kwentliziyo, izifo nemithambo?

imisebenzi enjalo singàphunyezwa "avela eluphahleni." Kukho izinto ezikhethekileyo eyabelwe yi-Ofisi yoMphathiswa wezeMpilo ukuba uceba ukwenza. Uthintelo ubungozi izifo sentliziyo yenziwa ngeendlela ezininzi, nto leyo eza kuxoxwa ngezantsi. Eyona njongo iphambili eengcali - ukuchonga nokuvavanya umngcipheko izifo ezinjalo. Uvavanyo lwenziwa esebenzisa iitafile ezizodwa, njengoko nkqu ezibonakala kubantu abasempilweni emngciphekweni ukuphelisa ubomi bakhe ngenxa yangoku abagxothwa izifo kwenkqubo sentliziyo.

ukulawula amandla

Uthintelo isifo sentliziyo iqala imiqathango mandatory yobukho bomntu - ukutya. Oko kuxhomekeke kuye umgangatho wobomi babantu kunye nexesha laso. Ukuba awufuni ukusebenzisa ulawulo phezu ukutya, kuphephe iimpazamo ezimbi ekuqulunqeni kukutya, ukuze babonakale izifo ezingapheliyo ngamalungu ezahlukeneyo, kuquka izitya intliziyo negazi.

Ukutya - ngaba ngaphezu Ukwanda umntu. Kuba abantu isidlo ekwabelwana ngayo nobudlelwano kwaye ukonwabele ukutya njalo njalo. Kodwa ukutya yamkelwe kufuneka ungazisi ulwaneliseko yokuziphatha kuphela, kodwa bayangenelwa umzimba. Ukutya ngokusempilweni - le yenye yezona iinkalo eziphambili yamandla nje kuphela, kodwa nokuthintela izifo ezahlukahlukeneyo.

Ukuthintela ukunwenwa kwezifo ezingapheliyo kubalulekile ukuba ndandazile, le meko ngokuyimfuneko ibandakanya nokuthintela izifo sentliziyo. Memo neqela ubungozi zabantu iqulethe ezi zincomo zilandelayo:

• Yitya intlanzi ngaphezulu. Kuyanceda ngcono umsebenzi intliziyo.
• Nciphisa ukuselwa inyama ukusuka kwiintlobo ngamanqatha jikelele kufuneka wale.
• Used in imidumba ukutya, imifino, imifuno, iziqhamo ezomisiweyo kunye oatmeal - isiza ukunciphisa cholesterol egazini.
• Zonke iimveliso zobisi zingasetyenziswa kuphela ezinomthamo amafutha. Ngakumbi iimveliso zobisi luncedo.
• Nciphisa ukusebenzisa ityuwa kukuninzi kuba nefuthe elibi imithambo yegazi.
• Nciphisa ukuselwa iilekese nokutya okunesitatshi.
• Asifanele umthwalo tonics intliziyo.
• Kufuneka phantse inkunkuma evela itshizi ukutya, zamaqanda, ibhotolo, cream ezimuncu, izintso, isibindi, amaqanda, ubuchopho. Ezi kutya zizityebi amafutha kunye cholesterol.
• Kangangoko unako ukutya iziqhamo kunye nemifuno. Nge ifayibha kunciphisa onombilini.
• Ukususela oyile emifuno kubhetele ukusebenzisa namafutha omnquma.

cebiso kwi isondlo ibandakanya nokuthintelwa kwezifo sentliziyo. Memo kwiBhunga, leyo lungafumaneka oyingcali, qiniseka ukuba sikhumbuza ngokubaluleka kokutya iintlobo zokutya yonke imihla.

imikhuba iyingozi

Kweli nqanaba, kufuneka uthathe ingqalelo ixesha ukutshaya kunye nenani yecuba watshaya ngamnye ngosuku. abatshayayo zezenzi nabo basemngciphekweni CCC sisifo esingapheliyo. Ukuyeka ukutshaya kunciphisa amathuba izifo zentliziyo kunye yegazi.

emisebenzi esisigxina

imisebenzi nemidlalo rhoqo ke yinto engamandla ekuthinteleni iimeko zophendlo lwezifo ezinxulumene nesifo sentliziyo kunye imithambo yegazi. Cardio Small kufuneka kube khona abantu abaphethwe zizifo kwinkqubo sentliziyo. ukwenza umthambo kuqinisa iindonga semithambo, zokubuyela intliziyo esempilweni kunye noncedo wonke umzimba ukuba ikwimo entle. iimpahla Uqeqesho, omnye ukhusela ukhuselo kwizifo ezifana ngesibetho, kwemithambo, isifo sentliziyo kunye nabanye abambalwa.

Ukulawulwa ubunzima bomzimba

Ngokobalo manani ngaphezu kwesigidi 300 Abantu abatyebe kakhulu ehlabathini. Le Mboniselo kuthatha indawo akhokelayo phakathi ezibangela isifo sentliziyo ehlabathini lonke. Ngenxa yokunyuka kobunzima bomzimba ukuvelisa ezamahala ezinamanqatha asidi ukunyuka, ukwanda koxinzelelo lwegazi kunye cholesterol nobungakanani. Oku kuquka ukwehla iimpahla sentliziyo kunye negazi. Uthintelo izifo sentliziyo kwabasetyhini kunye namadoda iquka ulawulo ubunzima, kuba ukutyeba kunokubangela iingxaki zempilo ezifana nesifo sentliziyo sentliziyo, ukufa kwamalungu omzimba, kwamathambo, thrombosis lwemithambo, Embolism miphungeni. Ukongeza kule nkqubo, ubunzima kunye nabanye - kwandisa umthwalo apha emilenzeni, emva, abaphethwe iphecana zesisu, uhlelo zokuzala njalo njalo. Kwakhona iziphene izithambiso kuvela: ukwanda wedini, isilevu kunye nabanye.

BP isikali

Ukuhla ebukhali uxinzelelo kunokukhokelela ukuphazamiseka ingqibelelo yegazi. Ngoko ke, ngaphambi kokuba ukusetyenziswa kweziyobisi kufuneka zitshekishwe indicators ingcinezelo. Uthintelo zokuma, ukuphazamiseka imithambo kufuneka uqale ulawulo yomlinganiselo uxinzelelo lwegazi. Oku kuye kwavela imfuneko yokuba isigqibo iqondo sifo okanye kuthintelo yayo.

Uthintelo izifo sentliziyo ebantwaneni

Ngakumbi buhlungu ukubona ukuba aba bantwana ubunzima izigulo ezinzulu. Kodwa kunokuthintela ukuba ekudalekeni! ubomi babantu iqala kudala ngaphambi kokuba azalwe. Intliziyo Palsy iqala ukubetha iveki 6-7-th ka Palsy. Uthintelo senhliziyo, isifo semithambo kungaqala kwangoko kangangoko eli xesha. Umfazi okhulelweyo kufanele imikhuba emibi, ukungondleki kakuhle, ngokugqithiseleyo otyiwa fluid.

isifo sentliziyo, unyango kunye nothintelo, nto leyo yahluke kancinane abantwana kunokuba abadala, kufuneka sikhatshwe umhlali encinane ubomi bam bonke, zithwaxe kuye neqembu yakhe. Ngoko ke, abazali kufuneka esweni yesondlo sabantwana, ukuzilolonga, ubunzima bomzimba, imo yokuphumla.