Usuku LweSwekile Lomhlaba (Novemba 14)

Kule minyaka embalwa edluleyo, isifo sikashukela siye saba phezulu kwoluhlu lwezifo ezikhokelela ekukhubazekeni nasekufeni. Kwaye ngelishwa, unyaka ngamnye umkhwa ukhula kakhulu. Ngoko-ke, ngo-1991, i-WHO yacebisa ukuvunyelwa kweSuku lweSwekile leMhlaba ngoNovemba 14 ukwenzela ukuba ukhange abantu abaninzi kwiinkalo zokusongela isifo sikashukela kwaye bafumane iindlela eziqhelekileyo zokuyicombulula.

Inxalenye ethile yembali

Usuku lweSwekile lweLizwe lusetyenziswe ukuba lugxininise kuluntu kungekhona nje ukuba kukho isifo sikashukela njengesifo esahlukileyo, ukungahambi kakuhle kweengxaki zayo, kodwa nokuba njalo unesi sifo sincinci, naluphi na wethu unokuba yixhoba. Ngaphambi nangaphakathi kwekhulu leminyaka elidlulileyo, esi sifo sasisigwebo. Ubuntu babunamandla, kuba kungabikho i-hormone (i-insulin), eyona ihlinzekela ngokuchanekileyo ngamalungu kunye nezicubu ze-glucose, umntu ngokukhawuleza waza wabulawa buhlungu.

Omkhulu

Ukuphumelela kwangempela kwakuyimini apho, ekuqaleni kowe-1922, isazi esincinane kunye nesifiso sobuqili saseCanada egama linguFunting wokuqala sagqiba isigqibo esithile kwaye sazenza ngokwayo umntu ongaziwayo kweso sihlandlo (hormone insulin) kwindoda efile. Waba ngumsindisi nje kuphela kwendodana leyo, eyona yenze ijoyi yokuqala, kodwa ingagqithiseli lonke uluntu.

Ukukhangela kwakuyinyaniso yokuba, nangona isiganeko esivumelanisayo asizange sikhuphe udumo lwehlabathi lonke kwiBunting, kodwa nokuqatshelwa, unokufumana iindleko ezinkulu zemali ukuba unelungelo lobunikazi bakhe. Kunoko, wahambisa onke amalungelo ukuba abe neyunivesithi yezokwelapha eToronto, kwaye ekupheleni konyaka i-insulin yeziyobisi yayimakethi yeyeza.

Ngenxa yokuba isifo sikashukela sisisifo esingenakuphulukiswa, ngenxa yokufunyanwa kwenzululwazi enzulu ngokwenene, uluntu lunethuba lokuhlala kunye nalo ngokulawula ngokupheleleyo.

Yingakho i-14.11 yanyulwa njengomhla xa ibhiyozela Usuku lweSwekile lweLizwe, kuba bekuyilo mhla uFanting ngokwakhe wazalwa. Lo ngumvuzo omncinci kwintsimi yenzululwazi kunye nendoda enobumba obuninzi bokufunyanwa kwayo kunye nezigidi (ukuba kungabikho iibhiliyoni) zobomi obugcinwe.

Ingcamango ephambili kunye neenjongo

Usuku lweSwekile lweHlabathi luyiholide eninzi kwiimeko eziqhelekileyo zelizwi ngathi, njengethuba lokuphinda kwakhona esidlangalaleni nasekuhlanganiseni ukuxelela uluntu ngesifo esinobungozi nesichengileyo, ukubonisa imiphumo yaso, iindlela ezinokuthintela nokukhusela.

Usuku LweSwekile Sehlabathi (2014)

Unyaka ngamnye umthendeleko unomxholo wayo kwaye ugxininise. Ngaloo ndlela, iSuku seSwekile leMhlaba ngo-2014 lunikezelwa kwisondlo esinempilo kwesi sifo. Izazinzulu kunye noogqirha abaqhubayo baphinde bagxininisa ukubaluleka kokumisela ukutya okunomsoco. Batsho ukuthi isifo sikashukela asiyena nje isifo, okokuqala, yindlela yokuqala yobomi. Ukuba umntu uyadla ngokufanelekileyo, uyazi indlela yokusebenza kakuhle kwaye, ngokubaluleke ngakumbi, ukulungiselela ngokufanelekileyo umgaqo wemihla yakhe, uqeqeshwa ngokuthatha amachiza, uyazi iimpazamo ezinokwenzeka ekudleni kunye nemiphumo yakhe, ngoko unokuhlawulela isifo sakhe ixesha elide. Le miba ayifanelekanga kuphela kubantu abanesifo sikashukela, kodwa nakubantu abanempilo, kuba ukukhusela kuyisitshixo ekuphumeleleni kunye nendlela yokuphila enempilo.

Ngubani obhiyozela Usuku lweSwekile leLizwe?

NgoNovemba 14, amazwe angaphezu kwama-100 agubha kunye nokubeka ingqalelo yoluntu kwi-diabetes mellitus. Inyaniso yokuba kungekhona kuphela inani labantu abatsha-ntsholongwane lonyuka minyaka yonke, kodwa nenani lemibutho ejoliswe ekuchaseni esi sifo, ukunceda izigulane kwiinkalo ezahlukeneyo zobomi (ukususela kwi-medical banal ukuya kwintlalo nangokwengqondo), kwakhona iphinda iqinisekise ukuba kufuneka Usuku.

Kungekudala, ngokuphindaphindiweyo unokubona iindidi zeenkqubo zokujonga iinkqubo ezenzeka phantsi kwemibutho echasene nesifo sikashukela, xa wonke umntu enokujonga iqondo leshukela legazi mahhala. Ngombulelo kumanyathelo anjalo kunokwenzeka ukuba ufumane ukuthotyelwa kwangaphambili kwe-hyperglycemia kubantu abanempilo ngokujonga kuqala kwaye ngokukhawuleza kunokwenzeka ukukhusela ukuphuhliswa nokuqhubela phambili kwesifo sikashukela.

Ixelwe kwangaphambili - ixhobile

Usuku LweSwekile Lwehlabathi luyimini yokulungileyo kunye nokunceda. Xa sele ubhekene nesi sifo, uya kubona ukuba awuyedwa, kwaye uya kuhlala uyazi ukuba uphendukela phi.

Siyabonga ngolwazi olubanzi loluntu, kunokwenzeka ukugxila ingqalelo kwaye uxelele abantu malunga nezizathu ezinokubangela isifo sikashukela, iimpawu zayo zokuqala kunye nezilungiso zezenzo kule meko. Akukho nto ibaluleke kakhulu ngumsebenzi kunye noogqirha bokunakekelwa kwezilwanyana eziphambili, ngenxa yokuba umntu uphatha iingxaki zakhe, kwaye uyazi ukuba uza kujonga kwaye zeziphi iindlela zokuqala zophando ezisebenzayo, kunokwenzeka ukugcina abantu abaninzi.

Isiphelo

Usuku lweSwekile lweHlabathi alunamkelo kwifashoni, kodwa isiganeko ekujoliswe ekusindiseni uluntu, ulwazi kunye nenkxaso kulabo abanolwazi ngokwabo kwesi sifo. Kuphela ngokudibanisa nokuzixhobisa ngolwazi oluyimfuneko, unokuzigcina uphinde uncede wakho umthandayo.

Ngako oko, ngelixa elizayo xa ubona isikhangiso kwikhemistiki, i-polyclinic kunye nesinye isakhiwo malunga nokuqhuba inkqubo yokujonga i-sugar level, musa ukuyihoxisa, kodwa qiniseka ukuyisebenzisa. Ukongezelela, kusemandleni akho kunye neminqweno yokuba ungalindelanga iziganeko ezinjalo, kodwa ukuzinikela igazi uze ulale ngokuthula!