Umqala uyaba buhlungu - akunandaba nokuba uyazi isizathu

Mhlawumbi akukho mntu omnye ongakhange ahlangabezane neentlungu ezingathandekiyo xa umqala umonakalo. Sisebenzise ukuba le mqondiso ibonakalisa i-ARVI, eqinisweni kukho izizathu ezininzi.

Umqala wesifo unokuba nomntu ohlukileyo: ukucinezela okanye ukugubha, ukugubungula okanye ukusika, ubukhali okanye bubukhali. Ezi zintetho zinokuthi zihlale zihlala okanye zitshintshe, zikhule okanye zinike inkxaso. Kwezinye iimeko, umqala umonakalo ovela ngaphandle, kwaye unokuthi ubekwe kwindawo ekunene, ngakwesobunxele, ngaphezu koko, unokubonakalisa kuphela ngamaxesha athile omhla. Ukuze ufumane isizathu sokuba kutheni izinto ezinjalo ezimbi, kubonakala ukuba uye watyelela ugqirha, emva kokuxilongwa ngokupheleleyo.

Ngoko, ukukhathazeka komqala kungabangela izizathu ezithintekayo okanye Ezingenako ukuxhumana.

Izinto zokuqala zihlobene, okokuqala, kwi-ingress ye-virus kunye neebhaktheriya emzimbeni womntu. Kwiimeko ezininzi, xa umqala umonakalo, kubangelwa zizifo zentsholongwane, ngenxa yokuba ezi zifo zisasazeka kumuntu kumntu ngomoya kunye namaconsi amathe. Ubukho bokuba uphawu oluchazwe lunokubangelwa yi-influenza, i-mononucleosis echaphazelekayo, iindwangu, imasisi, inkukhu, ipayinfluenza. Kwezinye iimeko, ibhaktheriya inetyala. Olu hlobo lwesifo sinezifo ezifana ne-chlamydia, i-diphtheria, izifo ezithinta i-streptococcal, i- gonorrhea, i-mycoplasmosis. Nge-etiology ye-viral kunye ne-bacterium, kukho ezinye iimpawu, umzekelo, umqala umonakalo, iindlebe zinyango, amathambo aphule, impumlo ayifumani.

Ubume obungasatshatyalaliswayo buneempembelelo, umzekelo, i-pollen, i-wool ... Kule meko, ukuvakalelwa okubuhlungu kunokunakongezwa kunye nokubonakala kwimibala ebomvu elukhumbeni, ukuvuvukala ubuso kunye nezinto. Esinye isizathu sinokuba I-cardiovascular dystonia. Kule meko, kukho uhlobo "lwesilonda" emqaleni, okubangela ukuba uninzi olungathandekiyo. Umoya otshayileyo kunye ne-smog kukhokelela ekucaphukeleni kwiphepha eliphezulu lokuphefumula. Ngenxa yoko, kukho umkhwehlela, kuquka umqala umonakalo. Ukuxhatshazwa kwemizimba, ukuxhwaleka, ukuxhamla izidumbu kunokukhokelela ekubonakaleni kwemvakalelo engathandekiyo xa ugwinya, ifizi.

Ukongezelela kwizizathu ezichaziweyo ezichaphazela ngqo into yokuba intlungu ibuhlungu, kukho nezinye izinto ezibangela ukubonakala kwesi siganeko. Ngokuqhelekileyo bona ngokwabo abanakubangela ukungathandeki, kodwa ukuba kukho ezinye izizathu, zandisa imeko. Makhe sihlale kwezinye Izinto.

Abantu abadala abakwazi ukuhlaselwa kwesi sifo kunabantwana, kuba, ngokomzekelo, kubantwana abangaphantsi kweminyaka emihlanu ubudala, isifo esinjenge -abscess singabonakaliswa . Kule meko ukuvuvukala kuthinta i-lymph nodes. Xa bekhulile, bathambekele ekugqibeleni. Enye into yokutshaya: ithala eliyingozi kunye nezinye iikhemikhali ezinobungozi zikhokelela ekukrakra komlomo we-mucosa kunye ne-nasopharynx. Ukuba kwindawo ephosakeleyo yomoya kufumanekisa ukuba kulula kakhulu kwiintsholongwane kunye neebhaktheriya ukungena kwenye into. Kwimeko apho umdaka uyancipha, kunzima kakhulu kuye ukuhlaziya ukuhlasela okubi.

Njengoko sibona, izizathu zokuba umqala umonakalo omkhulu. Ngoko ke, ngaphambi kokuba uqale unyango, kuyimfuneko ukucacisa oko kubangela ukuba ziveze izinto ezingathandekiyo kwi-pharynx. Nangona kunjalo, i-vitamin C, umhluzi wenkukhu kunye nenani elikhulu lamanzi kuyo nayiphi na imeko ayiyi kuba yingozi, kwaye umzimba uya kuncedwa ukulwa.