Ukulungiselela Laghman: iimpawu kunye ethandwa iiresiphi

Laghman - isidlo esimnandi, kwanawezayo kuthi, evela Asia. Olu Umnxybe olulodwa zenyama ethambileyo yathamba (idla ngokuba iMvana kusetyenziswa, kodwa inokuba yiyo nayiphi na), noodles kunye nemifuno iyabiliswa, ezele umhluzi. Ngokubanzi, ukupheka Laghman - ncam inkqubo yokuyila - iinketho ezininzi kakhulu kunye nezithako. Esityeni ingaba ulwelo - ngoko kukhangeleka ngathi isophu okubabayo, kunokuba ububanzi - ke kungenzeka, noodles kunye sauce inyama kunye nemifuno. Yitya njengoko uthanda. Ngaphandle kokuba le esityeni unokuba mninzi ezahlukeneyo, kukho kwakhona umahluko kakhulu ebalulekileyo zokupheka.

Kubalulekile ukuphawula ukuba i-version zakudala yokulungiselela Laghman iqala nokwenziwa (umzobo) iinoodles. Le yinkqubo noko kwaye ixesha elide, nto leyo endinga indlela amava esemgangathweni. Ukuba akukho, usike nje waya noodles ekhaya-ezenziwe njengesiqhelo, kodwa kuya kufuneka wenze kube elide kunye abanzi. Ukuze benze oku, umaleko liqengqiwe intlama, wazifefa ngokunjalo yomgubo, roll ityhubhu ze uyinqunqe ibe imicu 4-7 mm zamafu. Le mveliso eliphuma lome elincinane, ke ubilise de ithenda. Uyakwazi ukwenza kube lula nokuba - kuthenga noodles ukulungele elide durum ingqolowa. Umphumo iya kuba kanye nje elungileyo. Enye indlela - sebenzisa noodles irayisi. Kwakhona esimnandi kakhulu, nangona kude ngokwaneleyo kude ezakudala.

Ngoku zokupheka ngokwabo. Okokuqala, cinga ukuba ukupheka tartare Lagman. Sidinga:

• imvana - 400 g;
• iminqathe, iitapile - 2 iiPC;.
• itswele, ipepile elithozamisayo, ipepile eshushu - 3-PC.;
• iitumato - 400 g;
• parsley, igalikhi, iseleri, nobulawu, ityuwa.

Okokuqala kufuneka ubilise izinto noodles, kodwa ke amanzi kuwo ebilisiweyo, uwaphalazele - it kusenjalo kuyimfuneko. Ukulungele athele ipasta amafutha encinane imifuno uwahlanganise. Yemvu uxolelwa bhanyabhanya kunye namanqatha, ndahlamba yaye iyazichaphazela zonke ezi ingqolowa ibe ubumba ezibhityileyo. Imifuno cleaner. Yetswele cut ibe amakhonkco ezinesiqingatha, iminqathe kunye neetapile - izitro elide, ipepile elithozamisayo - amakhonkco isiqingatha amakhonkco obhityileyo okanye. Iitumato kugalela phezu kwamanzi, wachuba iindawo kunye shinkuem abilayo zibe ngamaqhekeza amancinci.

Ngoku, eneneni, kwaye uqale upheka Laghman. Le kukungxawu ngeendonga zamafu elele zinqunqwe zibe ngamaqhekeza amancinci ngamanqatha yegusha (okanye nayiphi na enye, kodwa incasa iya kuba ezahlukeneyo). ubushushu medium On, wehla de nokuba litshatshazi, laba cracklings. bakhuphe zabo. Amafutha Wayaneka inyama kunye Qhotsa de brown segolide. Okulandelayo songeza itswele okubangela ukuba umbala segolide. Okulandelayo intsimbi pepper kunye neminqathe. Bathi uqhotse imizuzu embalwa. Le yimbiza ukongeza iitapile, ukuluvusa, yongeza nobulawu, bayigubungele nesivalo nilishiye libe ubushushu eliphakathi kwi imizuzu eli-15. Xa ixesha liphelile, yongeza amanzi apho noodles okuphekiweyo (inani ukuchaza wena - kuxhomekeke esityeni ofuna indlela zamafu ukupheka), kwaye ushiye ukuphekela de iitapile ivuthwa. Okwangoku, ukulungiselela yokugquma: Ukuhlanjululwa negalika luyacolwa zinqunqwe, ipepile eshushu, mix usile ngesingqusho (uyakwazi usile kwi blender) de oluludaka karhulumente egudileyo. Nemifino olungiswe chopha. Le umhluzi ogqityiweyo (iitapile kufuneka ithambe) ugalele yokugalela amafutha ezithuthi, elele njengamagqabi. Ukulungiselela Laghman wayigqiba. Kuhleli ukusebenzisa ngokuchanekileyo. Ukuba noodles sele ezingekomiswa, oko kuthulula phezu kwamanzi, ngoko alaqhenqetha isitya abilayo uze uthulule lonke sauce. Sishisa. okumnandi kakhulu!

Loo nto yayisathe ukhetho exotic. Guyru-Lagman iseti ezahlukeneyo iimveliso kunye ukungaguquguquki - kube kanye esityeni yesibini. Kuba oku iresiphi, kufuneka:

• seqanda - 1 enkulu;
• itswele - 4 iiPC;.
• pepper - 2-3 pc;.
• pepper hot - 1 pc;.
• Iintolo ikonofile, iimbotyi eziluhlaza, iseleri leaf;
• iitumato - zesiliva 5-6;
• KFile - 5-6 cloves;
• inyama (yenkomo okanye imvu) - 500 g

Yonke imifuno bayakube nesikweko ezinkulu. Okokuqala amafutha de yaphekwa inyama oli yemifuno. Ezi zidlo kunye naye bucala. Kwenye kukungxawu imizuzwana 30-40, ukujika imifuno Qhotsa, leyo zidibanisa sisitya enkulu. Zonke izithako masigcine imilo yayo. Le iitumato Qhotsa yokugqibela (umxube ilungisiwe oyile kunye setumato). Xa kukungxawu lwenyama ukongeza imifuno sauteed, igalikhi zinqunqwe nepepile eshushu, prisalivaem ukuba ukungcamla, ndinivuse kakuhle. On noodles bila ukusasaza umxube okulungiswe ugalele ioli evela itumata, ulifefe iseleri sicanda. Yiba nomdla wokutya!